From Screen Battles to Screen Balance: Dr. Adam Pletter's Strategies for Healthier Tech Habits
There's a pervasive influence of technology on mental health, particularly in the context of anxiety management for children and adolescents. The Bonnies are joined by Dr. Adam Pletter, a fellow psychologist and an expert in navigating the challenges posed by digital advancements in our children’s lives. With over 25 years of experience, Dr. Pletter shares invaluable insights into how technology, while beneficial, can also be a major source of anxiety and distress for young individuals and their families.
They kick off the conversation with Dr. Pletter emphasizing the importance of…
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