Latest / Low to Grow / Ariel Sit on Turning Down Google, Burnout and Building MindBeauty
Transcript
- 0:00It's so important that it doesn't matter if you have like
- 0:04paper qualification or not. I think the real experiences are
- 0:08the more important things when it comes to preview.
- 0:10Today I'm introducing you to Ariel Sit, Founder of Mind
- 0:14Beauty, a marketer and business mentor with over 2 decades of
- 0:18experience helping entrepreneurs grow online businesses that
- 0:21actually work. When I was 27, I was really an
- 0:23art director. I didn't like my life at all.
- 0:26But then. So I'll try starting a business.
- 0:29And then I failed because I didn't have any knowledge at
- 0:31all. Why I invited Ariel to join
- 0:33Village Growth Podcast is because of the depth and
- 0:36spiritual awakening behind her work.
- 0:39Ariel comes from a long lineage of healers, and in fact, her
- 0:42late grandfather was a psychic and meditation teacher.
- 0:46In her own way, Ariel is carrying that family legacy into
- 0:50the modern day, guiding women back to themselves.
- 0:53Her journey certainly hasn't been linear.
- 0:55After a burnout in her early career, Ariel made for bold
- 1:00decision to walk away from a six figure corporate career and to
- 1:04step into deep healing, self discovery and spiritual
- 1:08awakening. It was one of the biggest career
- 1:12change in my life and then one of the best moments in my life.
- 1:16At the heart of everything that Ariel teaches is this belief
- 1:19that reinvention is possible at any stage of life, and the
- 1:23moment you stop drinking yourself is the moment when
- 1:26everything begins to change. If I wanted to change my life, I
- 1:30have to do something different because if nothing changes,
- 1:33nothing changes, right? Because I was a very ambitious
- 1:36person. And then that set back really
- 1:39made me feel like I was a failure.
- 1:40We were not taught how to be resilient even.
- 1:43We were not taught emotional intelligence.
- 1:46We were not taught to believe in your cell or trust the future.
- 1:51Arrow has kindly created a really special giveaway just for
- 1:54listeners of the Low to Grow podcast.
- 1:57You can access this under her episode at LOWTOGRO w.com, so be
- 2:03sure to check that out after you listen.
- 2:05In a way, if you change the question, you actually change
- 2:09the outcome of how people think. I think it's really important
- 2:12and it is why I'm like. Quick note before we start, if
- 2:16you have enjoyed this podcast and want to support our
- 2:19incredible guests, please follow Low to Grow podcast on Instagram
- 2:23and TikTok. Welcome to Low to Grow, the
- 2:27podcast transforming life's toughest moments into
- 2:30opportunity for growth. I'm Annie, a Forbes under 30
- 2:33technology founder who's entrepreneurship journey brand
- 2:36parallel to a mental health awakening.
- 2:39In every episode, I sit down with inspiring individuals and
- 2:43delve into how they managed to turn their personal or
- 2:46professional challenges into opportunities for growth.
- 2:50If you're facing uncertainty in your life, feeling down, or
- 2:54simply need a kick of inspiration to keep moving
- 2:56forward, this is your space for the honest and uplifting
- 3:00conversations that you will want to hear.
- 3:03Hit follow so you never miss an episode and let's dive in
- 3:08everyone. It's a pleasure to have you on
- 3:09the Lowest Row podcast. Who do you want to be listening
- 3:12to our conversation today? I.
- 3:15Think it would be very beneficial for women in their
- 3:2020s, thirties or 40s who are probably facing like a
- 3:25transition period of their life or in their career and they are
- 3:29feeling stuck at the moment. They don't know what to do at
- 3:33the moment, like whether or not they should change career or you
- 3:37know, step back from the career for a while and then you know,
- 3:41get clear of what kind of direction they want in their
- 3:44life. So basically it's people who are
- 3:48in a cross junction in their life, especially in a career.
- 3:51Thank you, Ariel. And why is that important to you
- 3:54personally? Because I've been through this
- 3:58kind of cross junction twice in my life.
- 4:02Like it's a very low points at 2 low points in my life.
- 4:06Once happened in my 20s and then once happened in my 30s.
- 4:10And then from these two low points, I found a way to stand
- 4:15up again because I always agree to very, very tough moments back
- 4:19then. I really, really wish that more
- 4:21women listen to some of the stories I have to share to help
- 4:25them overcome the struggles so that they have more like methods
- 4:29and ways that can help them overcome the similar journeys
- 4:33to. Looking forward to dive into
- 4:35that with you as well. Ariel, where does your own story
- 4:39start? Right, let me think.
- 4:41So I want to share about the first low point of my life, if
- 4:45you don't mind. I started my career Evama to
- 4:49start with my career, I was a web designer in the beginning.
- 4:53So I started really hard and then before I became with the
- 4:58web designer, I want to become a singer.
- 5:00Can you believe it? It's a very interesting journey.
- 5:03I even like joined a lot of competition back then and 1:00
- 5:07So I know that this is the part that I want to go into.
- 5:10But unfortunately my parents couldn't Fort send me to music
- 5:14school. So I took graphic design and web
- 5:17design instead. And then I graduated and then I
- 5:20started working for a couple of years.
- 5:22It was going well, but I was exhausted.
- 5:25And then until 27 years old, I was looking at a senior at that
- 5:31time. She was one of the like most
- 5:35successful art director back then that I've worked with.
- 5:39And then I looked at her life and then I thought she was like
- 5:43never like happy. I didn't see her like showing
- 5:48expression of joy at work. Like, it was always very
- 5:52stressed out because back then in Malaysia, the advertising
- 5:56industry, people were overworked as a batch of honor, which is
- 6:02really unhealthy. And I was working at least 10 to
- 6:0712 hours every day. And then I was exhausted as
- 6:11well. And then I looked at her, looked
- 6:13at her life. She's married.
- 6:15She didn't have any children, but then she looked exhausted
- 6:18all the time. So I thought maybe this is not
- 6:21the way I want to go into like in the future, like maybe three
- 6:26or five years. I don't want to become someone
- 6:28like her, you know, still exhausted, even though on paper
- 6:32it may look really, really well, you have a successful career.
- 6:35So and then I wanted to take a leap of faith, like to try
- 6:39something else because like the the salary back then wasn't,
- 6:45wasn't good, wasn't lucrative, even though I was.
- 6:48Yeah, when I was 27, I was already an art director, got
- 6:51formulated. And then I didn't like my life
- 6:55at all back then. So I'll try starting a business.
- 6:58And then I failed because I didn't have any knowledge at
- 7:01all. I was just listening to, you
- 7:04know, how other people did it. And then I save up some money,
- 7:10but I failed because I didn't have the resources like
- 7:13especially knowledge in how to handle a business on how to
- 7:17handle sales. I didn't have any sales
- 7:19experience. I was really upset and sad back
- 7:24then. I was terrified because I owe
- 7:28the bad money. And for a couple of months I
- 7:32went back to my parents place and stayed with them and then I
- 7:36couldn't function for a couple of months.
- 7:39What business did you try to start?
- 7:42It was selling a house perfume. It's originally from France,
- 7:48very luxury kind of product. But then, yeah, I just couldn't
- 7:52see myself doing it because I just didn't know that selling a
- 7:57physical product requires so much of my time and energy.
- 8:00And then I didn't how to handle clients.
- 8:03So yeah, I didn't have a little knowledge at all.
- 8:06I took a few months to really reflect on my life and then also
- 8:10did a lot of unhealthy stuff like watching drama series just
- 8:15to get over the feeling of a fear of what's going to come
- 8:21next, because I was a very ambitious person.
- 8:24And then that set back really made me feel like I was a
- 8:28failure. But inside me I was also reading
- 8:30a lot, reading a lot self improvement books because I know
- 8:34that the only way to get out of that rut was to change.
- 8:38I gave myself a keyword I still remember very immediately, like
- 8:42in my wanted to change my life, I have to do something
- 8:46different. Because if nothing changes,
- 8:48nothing changes, right? I started to apply for jobs that
- 8:54were like, not my expertise at all, but it's slightly similar
- 8:59in my industry. So I graduated from
- 9:02communication art design school. So communication was something
- 9:07that I can go into. So I started applying for like
- 9:11client facing role in the advertising industry as well.
- 9:16And then I slowly learned how to manage clients, everything about
- 9:22client management, sales. And even though that time like I
- 9:26think I took maybe two to three years to get back up on track
- 9:30again financially and that was 29 years old that two years in.
- 9:38So it's OK. When I was 30 years old, I got a
- 9:43really, really huge opportunity. And because of those
- 9:47uncomfortable jobs that I took after my failure, the business
- 9:50failure and learned so much that even though on paper I wasn't,
- 9:54you know, I didn't have a degree in sales for business management
- 9:58and marketing and so on so forth.
- 9:59But one of the top Malaysia's entertainment media company,
- 10:04they reached out to me. They were hiring for sales
- 10:08manager and managing like world class brands like Citibank, All
- 10:14Tags, AirAsia. I was like OK, this is very
- 10:18interesting. I didn't have any experience but
- 10:22I went for it anyway. I applied and then went for the
- 10:25interview and I got in. But I was in this job for like 5
- 10:30years. It was one of the biggest career
- 10:34change in my life and then one of the best moments in my life
- 10:39also happened there. It's Astro.
- 10:41So it's like the Netflix of Malaysia.
- 10:43It's one of the top entertainment media here in
- 10:46Malaysia is a huge company. They have TV divisions, they
- 10:51have radio division and then they have magazine, they have
- 10:55digital. It's like a very, very huge
- 10:57conglomerate. And then I was in radio division
- 11:01and also the digital division. I wanted to share why they hired
- 11:05me in the 1st place. So they said that one of the
- 11:09reasons was that because my background, even though I was in
- 11:13communication design, but they saw that I had experiences in
- 11:19sales in two of the jobs that I had after my business failure
- 11:23because of the experiences that I showed that, you know, I
- 11:28didn't mind doing, you know, things that outside of my
- 11:30expertise and then learning from it.
- 11:33So it goes to show that it's so important that it doesn't matter
- 11:36if you have like paper qualification or not.
- 11:40I think the real experiences are the more important things when
- 11:44it comes to preview because it happened so many times in my
- 11:46life. I'm going to share again later
- 11:48on, like there's a couple of milestones as well.
- 11:50It's just show that it can happen to a lot of people.
- 11:55If someone are listening to this and then you're thinking that,
- 12:00oh, I don't have this qualification, how can I change
- 12:03my career that easy? I would say that during a
- 12:06transition, probably it's hard. You may think that it's
- 12:10impossible, but when it happens, when you kind of like, OK, I'm
- 12:16going to transition to this career path, what do I need to
- 12:20have the skills? What do I need to have?
- 12:22Like not the paper, not the degree, what exactly do I need
- 12:26to learn? The knowledge?
- 12:27When you learn that and then you apply for jobs that you may
- 12:30think that you're not qualified for, it may surprise you because
- 12:34like nowadays it's very different.
- 12:36So that was the reason that they told me.
- 12:38And then I went on and worked with them for three years 1st
- 12:42and then they created a new division, a digital division.
- 12:47They needed someone to lead a sales department.
- 12:50Can you imagine that from a person who had no sales
- 12:53experience at all, no marketing experience, no like had even had
- 12:57a business failure before to being offered a promotion to
- 13:04handle the sales of a whole digital division.
- 13:07It was such an amazing feeling that that I was really grateful
- 13:12for. Then when I thought to myself, I
- 13:15was so lucky that I didn't give up.
- 13:17And then I believed in myself that you know, if I wanted to do
- 13:21something different in my life, I just learned on my own, even
- 13:26if I don't have the qualification on paper.
- 13:28The 4th year was the first year that I started managing the
- 13:31whole digital division. I was working alongside with the
- 13:36CEO of that new division. Both of us were handling over
- 13:41100 clients at the same time. It was very, very hectic because
- 13:48it just functioned like a startup back then.
- 13:52How big was the core team of that new division?
- 13:55So at first, first, first six months, it was just me and COO
- 13:59and the CTO. So three of us for maybe like 3
- 14:03months and then six months we had like maybe 10 people.
- 14:07And then after a year, maybe 20 people in that small team.
- 14:12Wow. So you were really building up a
- 14:13new division from the very beginning and growing at and
- 14:17growing in numbers and no SO responsibilities as well.
- 14:20Yeah. And then for the first six
- 14:22months I didn't have enough sleep.
- 14:24I was just sleeping 5 hours a day, every day for six months
- 14:27because I had to like train the new people that coming in, the
- 14:31new colleagues. I was traveling the whole
- 14:33Malaysia with my CEO to train all the colleagues of the new
- 14:38products because it's all new digital products back then.
- 14:42So it's, it's very hectic, but it was very rewarding as well
- 14:46because I got to see myself, I grow so much from not having a
- 14:52sales background, no knowledge at all in how to manage a
- 14:56business. So it was as if I was giving, I
- 15:00was given an opportunity to run my own business in a way.
- 15:06But of course, it's not my business, but it felt like that
- 15:08way. Could you walk me through those
- 15:12few years from when your first business failed to when you were
- 15:15offered this amazing opportunity?
- 15:17What were the kind of like middle steps that you took to
- 15:20get you there? The middle step was that I
- 15:24started applying for sales role like from very small companies.
- 15:30I thought. I was just thinking if one
- 15:33company was to trust me to help them, that was my stepping
- 15:38stone. That will be my stepping stone
- 15:40because I was willing to learn. I was willing to start from zero
- 15:43again and just learn from zero. And that took me maybe two to
- 15:48three years, two to three years until I got this big
- 15:51opportunities. I wanted to dive a bit into that
- 15:55middle step because I feel like that's when a lot of people
- 15:57have. I've always probability of
- 15:59giving up and I was really curious to see what happened to
- 16:02you and I said what your mindset was.
- 16:04I thought you didn't give up and you actually persevered until
- 16:07you were noticed and given that opportunity.
- 16:10I can share more on that because I understand where you're coming
- 16:14from too. It was very challenging starting
- 16:17from zero. Again, the very important thing
- 16:20that I told myself was to believe in myself because I know
- 16:25that all I had was the belief that I could stand up again from
- 16:31the failure. As long as I'm alive, I have,
- 16:34you know, all the knowledge in the world from to learn the
- 16:39first year was very tough because you know, the salary
- 16:42wise, it was like starting from like a junior salary level
- 16:46again, because it's a very different industry.
- 16:49I didn't mind. I was just like adjust my
- 16:51spending and the whole mindset was to be OK.
- 16:55I can't be frugal, I can go through hardships.
- 16:59The whole thing about it, it's the mentality, how you look at
- 17:02it. Because if you believe in
- 17:03yourself strong enough that things will get better if you
- 17:06try, if you move, if you just take action to change your
- 17:09current situation, no matter how small the step is, you just take
- 17:14it like one step at a time, things will get better because
- 17:18things don't get better overnight.
- 17:20That was, that was the first year what I what I realized.
- 17:25So it's like after the first shot, I learned something new
- 17:28and then I changed another, also a small company, also a
- 17:32marketing role. So I learned a little bit
- 17:36different skills from before, like sales and marketing and
- 17:40that was yeah. And then after that small
- 17:42marketing role, that was the time that I bought offered this
- 17:46opportunity. Wow.
- 17:48And how were they able to find you?
- 17:50Were you in the right networks? Or was it a mental maybe that
- 17:53you had to pick your name forward?
- 17:55I think that that's one very important piece as well.
- 17:58Thank you for this question because I think that putting
- 18:01yourself out there is equally as important because I realized
- 18:04because I journal a lot, I journal the the important points
- 18:09of how I actually got those opportunities is actually by
- 18:13word of mouth, by people knowing me, like see more people, talk
- 18:17to more people. Even that time you may not think
- 18:21that this person will be able to help me, but like few years down
- 18:26the road, there may be a very relevant opportunities that
- 18:31reach that person. And then because of that small
- 18:33conversation you had with that person and that person remembers
- 18:37you, that was that. That's what it takes.
- 18:40So I remember it was a good friend of mine.
- 18:43He was already in the music industry, entertainment
- 18:47industry. He was a singer back then.
- 18:50And then we kept in touch, not really close, but then he
- 18:54remembered that I was suffering in my career.
- 18:57And then he told me that, hey, why not you try this company
- 19:01they're hiring, even though probably on paper you're not
- 19:05100% qualified, but I do want to have a go.
- 19:10And then I got hired. Yeah, yeah.
- 19:12So, so networking is equally as important as trying hard
- 19:16yourself, jobs yourself. So I think it's one of the most
- 19:22rewarding thing, even though if you don't get any opportunities,
- 19:26you know, at first you may have good friendships, you know.
- 19:28That's so true. I know.
- 19:30So it's long term relationship building.
- 19:32And I'm sure that there were many opportunities afterwards
- 19:34where you also remembered other people in your network when
- 19:37suitable opportunities came up for them.
- 19:39And I'm really curious because I think this is an area where you
- 19:42excel out specifically on which I think our audience would find
- 19:45interesting as well. So, for example, if you see like
- 19:48a job spec and it's a really interesting job, but you
- 19:53possibly felt that it's a bit out of your comfort zone, but
- 19:56much, you know, maybe you only match 70% or 60% of the
- 20:00requirements. How would you position yourself
- 20:03when you're applying for that job or when you're writing your
- 20:06new CD for that job? Yeah.
- 20:08So at first, first of all, I would see what that job actually
- 20:13requires. For example, if they say that on
- 20:16paper, oh, you need to have this qualification in this subject
- 20:20and this subject and then you have to have like 2 to three
- 20:24years experiences in this and that.
- 20:26I think the most important thing is to find out whether you have
- 20:29transferable skills in yourself first.
- 20:32So if let's say kind of example, can I take instead of hiring for
- 20:37a manager role, right? And then this person you, you're
- 20:40thinking I'm not a manager yet. I'm a junior, but probably I
- 20:44have three years experience in the same industry, like maybe my
- 20:49CV, it's like 70% match with that job description.
- 20:55I think very, very important is that if you have worked with
- 21:00clients before or in your own industry, in your current job,
- 21:05one of the most rewarding thing is you start to document works
- 21:09from people that you worked with.
- 21:11Like, especially like successes, no matter how small you think at
- 21:14the moment. Because essentially you're
- 21:17building your personal brand when you work, even if it's it's
- 21:20just a career, you're working for other people.
- 21:23You're not a business entity, but it doesn't matter.
- 21:26I think personal brand, it's so important for every one of us,
- 21:30like you know, regardless you are business owner or not, how
- 21:34people feel working with you. I think this is the human touch
- 21:38that lacks in ACV because most people don't talk about that.
- 21:43Like most people just think that CV is like a machine and you
- 21:47just load all your good things, good qualification and skills
- 21:52like universities you went to. But a lot of times when people
- 21:56are hiring, because I know I came from that side as well.
- 21:59Because when I was managing the small digital division that I
- 22:02mentioned earlier, I start to see that even though this person
- 22:06may be like 60 to 70% OK match on paper, but I would like to
- 22:12see how that person is when it comes to a face to face.
- 22:16Is this person willing to learn? Is this person like a good
- 22:21person to work with? Is it comfortable to work with?
- 22:24Is is this person willing to be collaborating in instead of
- 22:29saying no to every challenge? Is the attitude as well?
- 22:34And CV wise, I would think that my sales skill, if you have
- 22:39sales skill, it's a very, very rewarding skill.
- 22:43Even when it comes to your CV, when you write about your CV,
- 22:46the summary is not to say I've worked with this company for how
- 22:50many years I've done this and this project it's completed.
- 22:55I think the most important thing is to very clearly elaborate the
- 23:00results, the impact that you help bring from your work, no
- 23:04matter how small you think your work function is, even for, for
- 23:08let's just say a graphic designer.
- 23:09Mainly you think that I, I just make things pretty, right?
- 23:14Which is not essentially because when you say, let's take web
- 23:18designer as an example, web design is basically you design
- 23:23the layout, the structure of a website, and then you organize
- 23:27the copywriting in a coherent way so that when people read it,
- 23:31people understand that what's the main point 1st And then
- 23:34people get sold to the idea of your website, right?
- 23:37So it's very important. That means your design is
- 23:42directly impacting the revenue of the company.
- 23:46Your work directly impacted maybe like in three months, the
- 23:50company, company's revenue grew from this A-Z.
- 23:55So you can put that kind of statement because when people
- 24:00want to hire you, they're looking for, yes, qualification
- 24:03on paper is one thing, but they also want to see how you can
- 24:08elaborate like your impact in the business as well.
- 24:11Because everyone, I believe that everyone has their own role in a
- 24:17company that contributes to the revenue, even even though it may
- 24:20not seem like, you know, you're not in finance, but in a way you
- 24:24are still hoping to contribute the revenue side of the company.
- 24:28It's really nice how you framed the approach that you would have
- 24:31taken and maybe like you have taken yourself.
- 24:33And I actually think this also reflects how you would have been
- 24:36as a manager as well, because it's been, it's placing the same
- 24:40amount of emphasis on someone's attitude and how they would be
- 24:46as a team member to work with and how they're actually able to
- 24:49deliver results rather than just looking at on paper
- 24:53qualifications and more like knowledge based things.
- 24:55So I think that's very reflective of the kind of person
- 24:58that you are as well, both as an employee and I saw that as
- 25:01someone who who manages people. Thank you very much for sharing
- 25:04that. Ariel, I think earlier you
- 25:06hinted about something that happened maybe four or five
- 25:09years into this role at this company.
- 25:11That sounds like it was a dream for you to work in.
- 25:14So what happened then? What happened after five years?
- 25:17So it felt like I had my dream job already.
- 25:20It was the peak of my career. I thought it was until the 5th
- 25:25year I started to feel burnt out because I was, I didn't stop
- 25:31working to be honest. When I look back in my 30s, like
- 25:363435 years old. So when I looked back, thought
- 25:41to myself, Oh my God, I think I didn't really rest for five
- 25:46years then rest back then was just traveling after traveling.
- 25:50It wasn't escape, not not exactly rest.
- 25:54It was escape to not feel the stress.
- 25:58I truly believe that the stress stays in your body until we
- 26:02properly regulate it through a very proper way, which I will.
- 26:06I will share as well in that year.
- 26:09I still remember it was 2015. Oh my God, it's 11 years ago.
- 26:14They promoted me the second time, but I was already
- 26:17exhausted. I turned them down.
- 26:19Everyone was so shocked, like, Oh my God, what happened to you?
- 26:22Do you just want to throw your career away?
- 26:25What role would they have promoted you into?
- 26:28Senior manager of the team, just next next to the CEO.
- 26:33I was quite happy with the salary and everything.
- 26:36From the outside people thought that I had the best time of my
- 26:40life because I was traveling either for work or just for fun.
- 26:44Even for work it looked really glamorous from the outside
- 26:48because my job were to was to manage the clients advertising
- 26:54campaign, for example, Mercedes. So they hired me to manage their
- 27:00whole campaign for like one to three months and then I had to
- 27:04travel to every state with the team.
- 27:08So it was exhausting because I was always traveling.
- 27:12But from the outside, people thought I was having fun, but it
- 27:15was for work. I just couldn't think clearly
- 27:20for the last three months of my of my tendency there.
- 27:24So I quit and I was really, really lost.
- 27:28I was very scared as well because I thought to myself I
- 27:33was ready to do something else. I didn't even know like what
- 27:38kind of work would be available for me that would be that would
- 27:42align with my mindset back then because I was looking for
- 27:46something that is less stressful, but something about
- 27:50personal growth. But I didn't know what it was
- 27:54Well. So I took a few months off.
- 27:58It's like a sabbatical lease to just travel really slowly.
- 28:04And I'm learning meditation. That was the first time I
- 28:07discovered meditation. At first, I wanted to use
- 28:11meditation as a way to train my brain to make better decision.
- 28:16I was focusing on a functional side of things.
- 28:18I was hoping that it could help me get even better in my career.
- 28:22But I think that was not the right way to look at meditation.
- 28:27Of course it's a very good thing to use meditation to improve
- 28:32your brain function because when your mind is clear, you make
- 28:35better decision. But upon the other side of it, I
- 28:39think I needed that because I stored so much stress in my body
- 28:44the first time I joined a silent retreat.
- 28:48It was like a one day discovery kind of meditation.
- 28:51They teach you different types of meditation standing like The
- 28:55Walking meditation, even food meditation.
- 28:59I just cried so much for no reason.
- 29:03I. Realized that it was the stress
- 29:05that's stored in my body for so long that it got released during
- 29:10those meditation sessions. So it was so powerful to me that
- 29:15I I thought to myself, meditation isn't nothing to do
- 29:20with like religion, even though I'm a Buddhist.
- 29:22But he says no like teaching or correlation with Buddhism at
- 29:26all. It's just like very objective
- 29:28way of meditation. So I also only discovered yoga,
- 29:32meditation and a more slower forms of exercise after a few
- 29:36years of working. And I would always say
- 29:37meditation is kind of like a form of exercise.
- 29:40It's like a muscle that you have to retrain and the more that you
- 29:43do it for more beneficial effects that it has for your
- 29:45body and also your mindset. Yes, So I discovered that.
- 29:50And then although it was just one day, it was enough for me to
- 29:53realize that, wow, imagine if I do this every day, what would
- 29:57happen to me? Like I get to release at first.
- 30:00Like that's the first step, to release all the stress that was
- 30:02stored in my body. I didn't even know how to
- 30:05regulate. And then also I got a lot of
- 30:09clarity out of those sessions. They're only like maybe at most
- 30:1310 sessions in two days. Oh, yeah, I missed this.
- 30:16Really important point as well. After I quit that jaw and then I
- 30:21went on a couple of months to travel to rest and then I
- 30:25encountered this meditation retreat and I also broke up with
- 30:29my ex-boyfriend, which back then our relationship was OK, there
- 30:34was no problem. So it felt like everything fell
- 30:38apart. So it contributed to the fear
- 30:43of, Oh my gosh, like what's happening to me right now.
- 30:47It felt like everything happened at the same time.
- 30:49So first was that I was rent out.
- 30:51I didn't know what to do next and I was traveling basically.
- 30:55I was really lost. But luckily I had a bit of money
- 31:00saved Outback then because after a few years of working and then
- 31:05meditation retreat and then I broke up with my export friend
- 31:10back then. So it was a very huge thing for
- 31:13me because I thought it was the only good thing in my life back
- 31:17then. And at first I didn't know why
- 31:22it had to happen to me. I blamed myself for probably not
- 31:26being a good enough girlfriend or and probably there's
- 31:29something that I didn't do enough in the relationship.
- 31:32I started blaming myself until I started meditating and then I
- 31:40got a lot of clarity on, oh, actually it was an alignment in
- 31:45a relationship. It's the same thing like what
- 31:48happened to my job. So when there's an alignment
- 31:51that you feel in view and your external world, regardless of
- 31:55what it is, your career, your relationship, your friendship,
- 31:59something has to break so that can build again after.
- 32:05So it has to happen. Even though it was very
- 32:07uncomfortable at that time, I was so hopeless.
- 32:12I thought to myself, Oh my God, like I didn't do anything wrong.
- 32:18But it still didn't work. How?
- 32:21Did your friends and family react to it when you were going
- 32:24through a breakup and also quitting your?
- 32:27Job because I was always in control of my life.
- 32:31It's like the business failure moment.
- 32:33Of course, I always look like someone very collected, always
- 32:38knew what to do. Like I always solve my own
- 32:42problems. I never asked for help.
- 32:45And they saw me. I was like, just stayed in my
- 32:50room for two weeks after the breakout and then didn't if I
- 32:53wanted eating, want to talk to anyone, was crying for two
- 32:57weeks. Yeah, there was shock.
- 32:59And then after that, I remember, I vividly remember what happened
- 33:02after two weeks. I said enough is enough, OK?
- 33:06I spent two weeks basically releasing or releasing.
- 33:10I think it's important as well for you to cry, to let it out.
- 33:14And I put myself together again and reflect again.
- 33:19It's journaling. And then I sign up for a course,
- 33:22which is the next chapter I want to talk about.
- 33:25It's a course from Mine Valley. That's the next company I joined
- 33:29after that. So what happened was that
- 33:31remember I mentioned I went to the meditation retreat, so.
- 33:36Was that in Malaysia? Yeah, it is in Malaysia and
- 33:39Mindvalley, the main office back then was in Malaysia as well.
- 33:43There HQ was in Malaysia, now is in Estonia.
- 33:47So what happened was that it just spot a very big curiosity
- 33:52in me. So I started looking like
- 33:54Googling more about meditation and probably because of the
- 33:57keywords, I saw an article from Ink magazine.
- 34:01It says top most beautiful offices in the world, right.
- 34:05So I clicked on it. And so 9 Valley was the first
- 34:09office. What's it so, so interesting.
- 34:12OK, very, very beautiful office out of the Yeah, 10 offices in
- 34:17article. And then I saw, Oh my God, he's
- 34:20in Malaysia. How come I never heard of this?
- 34:23Because they never advertised in Malaysia back then.
- 34:26Their main target audience was the US.
- 34:29So yeah, I'm really curious. When I signed up for a course
- 34:32and then that course was basically tells you, you know,
- 34:37to gain a lot of clarity in your life.
- 34:39It's meditation plus a lot of like life design work.
- 34:43So I went through it and then I thought really clear out of that
- 34:47course. And then I started become more
- 34:50curious and then I researched what that company is all about.
- 34:54And then are they even hiring something that I could, you
- 34:58know, do? No, they didn't.
- 35:00So there's no role for me. Like nothing was a match, but I
- 35:05applied for it anyway. That's the second time.
- 35:09I don't want to stress on like taking the opportunity even
- 35:12though you think that you're not qualified.
- 35:14So I applied for it. What role did you apply for at
- 35:18mine? So they're looking for media
- 35:20buyer, media buyer advertising. Yeah.
- 35:23So I was, I was not an expertise in media buying, although I have
- 35:28a little bit of background in advertising and I also had a lot
- 35:30of background, a lot of experiences in managing clients,
- 35:34closing, you know, big business deals.
- 35:37I got interviewed by 4 people and then the last person it was
- 35:45the partnerships team. So partnerships team because the
- 35:48essential job function is to manage clients as well their
- 35:52partners transferable skill from my side that I'm able to do it.
- 35:56So they put me in that division. So that's, that's the beginning
- 36:00of it. I was so lucky after I think 3
- 36:05months in the partnerships team, they dissolved the team and then
- 36:10they put me in the course development team.
- 36:13OK. So it's very interesting.
- 36:15So course development team, back then it was called the author
- 36:19relations team because they need someone to the authors directly
- 36:23who can manage client relations and also oversee the online
- 36:28course development processes. I was really, really fortunate
- 36:33to go into that team and work directly with all the authors in
- 36:38personal growth and spirituality and learn directly from them.
- 36:43All kinds of meditation teachers, spiritual teachers,
- 36:46energy healers. I felt like another dream came
- 36:49true as well. It was so bizarre because I was
- 36:52just thinking I wanted to go into personal growth kind of
- 36:55career and somehow I got into it because I just believed myself
- 36:59enough to apply. And that's how I began.
- 37:03Like I didn't even think that I would be qualified.
- 37:09That's such an aspiring story, I know.
- 37:11So another example of how well I I think it completely validates
- 37:15what you were saying earlier about you know you don't need to
- 37:18fit everything in the role description, but as long as you
- 37:22and position and be self aware enough of what your transferable
- 37:26skills are and show the right attitude, then the right
- 37:29positions will find their way to you almost.
- 37:32Yeah, so of course I tried my best during the interview
- 37:36sessions, try my best to explain to them, share with them all my
- 37:41transparent skills and experiences.
- 37:43The vivid thing I remember about interview was that before I
- 37:46applied for a job there, I was also approached by Google.
- 37:52People also thought that, wow, it's a biggest opportunity of
- 37:55your life. And then I actually turned it
- 37:58down after a couple of interviews.
- 38:00What role would it have been at Google?
- 38:02So it was a really, really good role.
- 38:05They were expanding. Do you want this app called
- 38:07Waste? Like yes, it's a car, car
- 38:11hiring. Yeah, like a traffic navigation
- 38:14app. Yes, yeah, it's really big in
- 38:17Europe. Yeah.
- 38:18So it was acquired by Google. I don't remember when they only
- 38:23had one regional director or manager kind of more back than
- 38:29one person handling the advertising media as well.
- 38:32It's also selling advertising media for the whole Southeast
- 38:36Asia. So they needed someone with
- 38:39existing client base with sales experiences who can expand the
- 38:44sales beat basically. I was really fortunate to be
- 38:49approached. Is interesting because the
- 38:52person who looked for this candidate was a person that went
- 38:56to the same school as I was in high school.
- 38:59We weren't friends but I know that he's from my same school.
- 39:05That time of my life. During the Google interview
- 39:08time, I thought I wanted that role but after like 4 interviews
- 39:15they almost hired me by then and then I told them another job
- 39:21offer which was from Mon Valley and then I took it instead of
- 39:25Google. Everyone was shocked as well.
- 39:27My friends were like are you crazy?
- 39:29Decline Google. I said, I think maybe to people
- 39:37who don't know me, they must think that you are giving up a
- 39:41really, really good opportunity in your life by rejecting or by
- 39:44declining Google. But to me, I think that is a
- 39:48really aligned timing to let go of such a good opportunity
- 39:55because I think it wouldn't align with what I wanted back
- 39:59then because my and was I no longer want to sell something
- 40:05just for the sake of selling it. Because I media advertising
- 40:09space, I've done enough of that for five years.
- 40:12If I were to join Google again, yes, the company, it's amazing,
- 40:16of course, but the world would be the same.
- 40:19Wanted to do something that can actually help people's mental
- 40:23health. That's from Wine Valley.
- 40:25Yeah, it's so beautiful to hear how you were able to stick to
- 40:29what your inner self was calling for in terms of finding this
- 40:34next company whose mission aligns with where you were at
- 40:38life at that point. And I saw what you wanted to to
- 40:41be able to bring. I think it's so interesting how
- 40:44you mentioned that one of the reasons why you said no to
- 40:47Google was because you didn't want to keep on selling just for
- 40:50the sake of selling. Yeah.
- 40:52Was that a realization that came to you over the course of the
- 40:56time when you were at Astro? I think after Astro I went
- 41:02through a few, a few months of traveling, I did a lot of
- 41:06reflection and then also after the meditation, the first
- 41:10encounter of my red power meditation it and then I did a
- 41:13lot of deep self work to understand like for the first
- 41:17time in my adulthood to understand my childhood pattern.
- 41:22Like what was the the trauma that shaped my belief back then
- 41:27were a lot of limiting beliefs that I realized.
- 41:31And then I started to reprogram myself through meditation.
- 41:36I started to re teach myself. We trained myself to properly
- 41:41grow up again. I was saying that in a layman
- 41:44term because we were not taught how to be resilient, even we
- 41:50were not taught emotional intelligence.
- 41:53We were not taught to believe in yourself or trust the future.
- 41:57I know a lot of friends in my circle, like very capable women,
- 42:01very smart, doubt themselves a lot.
- 42:04And I I one of them as well, I doubt myself a lot.
- 42:09Well, then because of that period of my life, I learned so
- 42:13much about my limiting beliefs. And then I know that there's no
- 42:16situation happened when I was younger, I didn't know better.
- 42:20I do know how to cope with it. The meditation just gave me so
- 42:23much clarity because there are a lot of tools to use, how to
- 42:28think when hot things happened so that you can overcome your
- 42:32own mind. Because I believe that, I mean,
- 42:36at least to me, my biggest mountain is myself.
- 42:39Like I my own obstacle time allow me to really, really slow
- 42:45down and look at one life in a big picture way.
- 42:48Because we were never taught to, you know, slow down to slacken
- 42:52your life. I think it was a bizarre thing
- 42:55that we were not taught how to set goals at school as well or
- 43:01how to design your life. Like what kind of life you want
- 43:04to live? Is it in city?
- 43:06Is it in the suburb? And that would actually define
- 43:10what kind of career me be a good match for you.
- 43:14Because right now doing it the other way around, we are asking
- 43:18what, what, what do you want to become when you grow up, right?
- 43:22And then we never think of the lifestyle that comes with a
- 43:25career. Is this something that you've
- 43:27seen would be something like for a long term for, for the rest of
- 43:32your life, or at least for the 1st 10 or 20 years?
- 43:37So I think that contributes to a lot of burnout in a lot of
- 43:40people because we were not taught to think of it another
- 43:43way round. Like to design your first to
- 43:46know what it takes to list this career for at least the 1st 10
- 43:51years of your life. If you can't imagine yourself
- 43:54living that kind of lifestyle, that comes with a career and
- 43:58probably that it's a career for you.
- 44:00If you cannot, probably not, no matter how good that career may
- 44:05look like. No, that's so true.
- 44:08Do you think that it's changing for the students in Malaysia,
- 44:13for example, who are currently at secondary school or high
- 44:16school? I don't think it's changing just
- 44:18yet because because I recently a pretty interesting story.
- 44:23I recently talked to a 10 year old and then he just told me he
- 44:32doesn't like school. He doesn't know why he goes to
- 44:36school and it shocked me because it's like it is.
- 44:42It's saddening as well. A young kid doesn't know why
- 44:46he's going to school besides going to see friends or learning
- 44:51knowledge. It shows that it's a very very
- 44:56big gap that we should fill. His education is so important to
- 45:02shape the mind and the whole future of the country of world,
- 45:07right. If we were not educated that the
- 45:13objective of learning whole point of going to school other
- 45:18than, you know, get a good job, get a good pay out of the job.
- 45:23I think it's something missing because they don't know the
- 45:26meaning of learning. And I also think that a lot of a
- 45:34lot of education system, they just don't teach important stuff
- 45:38like emotion, intelligence, how to manage your personal finance.
- 45:42You've hit up on a few points, but it seems it's quite common
- 45:46no matter what country it is. I think in the UK and US, In the
- 45:49US, there's also a lot of discussion and a desire for
- 45:53students, you know, before they leave home to be taught about
- 45:56managing personal finances. And also there's higher value,
- 46:00especially in the age of AI, on relationship building and also
- 46:04emotional intelligence. And I think it's just so
- 46:07interesting for me to hear about what your perspective is, given
- 46:10that you were kind of like born and raised and also studied and
- 46:13worked in Malaysia, which I think culturally is quite
- 46:16different to somewhere like the UK.
- 46:18So that's super interesting. Yeah, it's still.
- 46:21I think that because if I were to say what we should teach kids
- 46:27nowadays, it would be one of the most important subjects would be
- 46:31emotion intelligence, to truly understand how to manage an
- 46:34emotion and also to understand what kind of life they want to
- 46:40build in future, what kind of person they want to become, much
- 46:43as not just an occupation. You know, like, I still remember
- 46:47when I was younger, the standard question would be, what do you
- 46:53want to be when you grow up? And then the options would be
- 46:56doctors, lawyers, policemen. I think that's it.
- 47:00Or nurse. I think it's so outdated already
- 47:04that we still expect children to just answer, I want to become
- 47:09this because it looks cool, right?
- 47:11Like from the uniform of the pictures.
- 47:14But I think it's equally important to let them know what
- 47:17kind of meaningful life that occupation comes with.
- 47:21You know, like, do you like to become this person when you're
- 47:25when you grow up? And then what does it mean to
- 47:28you when you live this career? How are you going to contribute
- 47:31to the society through this community, not just the monies,
- 47:34because we were taught that get a good job to get good money.
- 47:39We were now we're really taught, OK, become this person so that
- 47:44you are able to help more people in a way.
- 47:47If you change the question, you actually change the outcome of
- 47:51how people think. I think it's really important
- 47:53and it is why I like journaling so much, because when you
- 47:58journal you just tend to ask a lot of questions you were not
- 48:01asked before, see to a very, very different answers and it
- 48:06could change your life sometimes like a one small question could
- 48:09change your life. For sure.
- 48:11I remember one of my previous podcasts guests, he's a real
- 48:15estate investor from the US called Ari.
- 48:17He actually said that part of what makes people successful is
- 48:21actually whether or not they know what questions to ask.
- 48:25Because you know, if you're asking about the wrong question
- 48:27to yourself or to your colleagues in work or in your
- 48:29personal life, then you can waste so much time trying to
- 48:32figure out the wrong thing. But it's, you know, how can you
- 48:35actually take a step back mentally and really assess if
- 48:38you're asking yourself or your team the right questions before
- 48:41taking action? But can save a lot of trouble
- 48:43when I so just help to steer the ship in that sense, yes, I'm
- 48:47really curious because when you were at Mindvalley and you were
- 48:49in direct contact with the content creation and with the
- 48:52amazing people who were really creating those courses, it's a
- 48:57really rare opportunity to be in contact with so many people of
- 49:01that caliber. What was one thing that
- 49:04surprised you? Or maybe what was 1 surprising
- 49:06thing that you learned through working with them?
- 49:09They're no more people. I would say that almost all of
- 49:14them have been through some kind of big challenges in their life,
- 49:19in their course of life. It is so common for us to look
- 49:22at someone who looks successful in the outside, like because
- 49:26social media, it's a highlight reel.
- 49:29You always see good things about that person and you meet that
- 49:34she is so successful. Everything in her life must be
- 49:39good, must be perfect. But it's so common that every
- 49:45author that I worked with, their pivoting point comes through a
- 49:49challenging point. It is so important to understand
- 49:53this because every one of them had been through really, really
- 49:57low point of their life, and then they found their calling
- 50:00from that low point. So it's as if the low point was
- 50:03the first step of the success. And look at failure as the first
- 50:08step is not a separate thing from success.
- 50:11It's just part of success. It's the first step of success.
- 50:13Because if you are able to look at the failure from a
- 50:17perspective that, wow, OK, this is something that doesn't work
- 50:22for me, What does it try to tell me?
- 50:24What is my calling out of this obstacle?
- 50:27Because I looked at all those people's profile, because I had
- 50:30to study them is working directly with them, producing
- 50:33course with them. That was part of my job to study
- 50:37their background. So that was the common thing I
- 50:40noticed. So every one of them had a very
- 50:44low point. And that low point, the the
- 50:47topic of that low point very much related to what they're
- 50:50doing right now. If they were suffering from self
- 50:55doubt and then right now they're doing something about overcoming
- 50:59self doubt and then they're really, really successful at it
- 51:02because they've been through it themselves and then they found
- 51:05them to overcome it themselves. That was one of the biggest
- 51:09observation. If I were to share more, it
- 51:12would be probably a long conversation.
- 51:15I'm sure about there were many Nuggets of gold that you were
- 51:18able to gain everywhere. In your opinion, what is one
- 51:21thing that you believe will allow more people to have better
- 51:24mental health? Journaling and meditation and
- 51:29oh, it's more than one thing already, self-awareness to
- 51:33really understand yourself and to go deep into yourself to
- 51:39understand what you actually want in their life.
- 51:41Because the biggest question to ask yourself is that what kind
- 51:45of life do you want? What is your dream life?
- 51:48And when I talk about dream life, I'm not talking about what
- 51:52kind of material things that you can have, but it's exactly what
- 51:56kind of life that you need and how that life can also
- 52:01positively impact other people while you are living that life.
- 52:06To me, living a meaningful life is not just about doing
- 52:12everything yourself and being happy in your own life circle,
- 52:17but also at the same time, while you're doing what you're doing
- 52:21best, what makes you happy? In that process, you are also
- 52:26positively impacting others. That's a really beautiful night
- 52:30to end on as well. Arrow.
- 52:31It's been such a pleasure to have you on the Load to Grow
- 52:33podcast. Thank you for sharing all your
- 52:35expertise and also your experiences too.
- 52:38Yeah, Thank you. Thank you for having me.
- 52:41Thank you for listening you excited for the next episode?
- 52:44Follow Load to Grow podcast on Instagram and TikTok to keep in
- 52:48touch with the new announcements.