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What Two Years of Running Can Change: Catch up with Tim Goule

Two years ago, we chatted to Tim Goule about how running had become such an important part of his life.

He'd started running during lockdown, was using it as a way to look after his mental health, was fitting it around work and family life, and had one big ambition sitting in the background: running the London Marathon.

Fast forward two years and a lot has changed.

Tim got that much-awaited London Marathon place, trained for his first marathon and finally crossed the finish line in April 2026.

We catch up on what has happened to Tim's running over the last two years, how his relationship with…

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