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Adverse Childhood Experiences: The 10 ACEs and the 7 Things That Heal Them
Can you truly heal from a traumatic childhood? Dr. Christina Bethell explains why your past shapes you but doesn't have to define your future. In this episode of Recoverable, we dive deep into the groundbreaking research behind Adverse Childhood Experiences (ACEs) and the "medicine" of Positive Childhood Experiences (PCEs).
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We explore the 10-question ACEs screener and why factors like emotional neglect are often the most underrated drivers of adult disease. Dr. Bethell shares her powerful personal story of growing up…
The skinny
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