What an Online Grief Support Group Gives You Between Grief Trips

How We Navigate Grief with Blair · Oct 5, 2026 · 16m

Somebody tells you everything happens for a reason. Or your boss gives you criticism that was honestly kind of okay, and you completely melt down. Your next therapy session isn’t until next week. The next grief trip is months away.

So who do you tell?

That question is why Rachel and I built an online grief support group. I’ll argue that grief support which only shows up on a schedule misses most of grief, because most of grief happens on no schedule at all.

Why is grief hardest in the ordinary moments?

Grief often hits hardest in small, unremarkable moments, not on anniversaries or at…