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#178 - The Hybrid Athlete Blueprint - Cody Miller

In this episode, I sit down with the Strength Coach and Founder of Hoopie Hybrid, Cody Miller. Cody and I met in 2010, when we were both working at Robert Morris University and have been friends ever since.

Cody spent over 10 years as a collegiate strength and conditioning coach before transitioning to tactical strength and conditioning 3 years ago. He runs and lifts (the kids call this “hybrid”) and is training for a 100-mile race in February. He cofounded Hoopie Hybrid with his beautiful wife, Cayt. It launched in January 2024 and comprises online, hybrid training groups and programs. Cody…

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