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(#26) A Complete Guide to Manifesting Your Goals in 2026, FAST · Alignment With Jenn

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  It's a field of pure potential, meaning that you can pluck out
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  of that field any 2026 that you want to create.
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  You can pluck out of that field any financial reality, any
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  health reality, any relationship reality that you want to create
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  in this coming year. Hello and welcome to this
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  episode of the Alignment with Jen podcast.
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  I am your host, Jen Ditzesi, and today we're going to be talking
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  about the complete guide to manifesting your goals for 2026.
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  So I'm really excited to do this episode because I feel like at
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  the beginning of the year, everybody's moving in the same
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  direction, right? Everybody's signing up for the
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  gym, everybody's getting all excited to write down their
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  goals, write down their intentions and create a new life
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  for themselves. And I find that so exciting and
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  I think about it as like a slipstream, right?
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  If you on a bike and there's a bike, you can kind of get into
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  that slipstream behind the bike in front of you and ride that
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  less resistance because everybody's going in that same
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  direction. So it's such a powerful time for
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  us to decide what we want to create and what we want to
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  manifest for the coming year. And so I want to give you
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  essentially like a little tool kit to be able to do that.
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  So that way you can go forth into this new year and feel
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  super aligned, super good about what you are creating.
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  So the first thing that I want to talk about, I've mentioned
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  this in some other previous episodes, but I want to recap it
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  because it's really important to understand this before I go into
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  the tools that I'm going to be sharing with you of.
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  I'm going to talk about how to use a vision board, some types
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  of meditation you can do, some types of things you can focus on
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  to really call in what you want this year.
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  Before I do that, I really need to kind of set the stage with
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  talking about the quantum model of reality.
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  What quantum physics has shown us is that everything is energy.
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  Every single thing, this microphone, this candle over
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  here, every person in your life, your dog are made of 99.99999%
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  empty space and energy. So that means you are more empty
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  space than anything else, which the first time I learned that, I
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  was like, it blew my mind. But I'm not saying that
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  physicists are saying that. And they are very, very, very
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  smart. I don't know about you, but I
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  didn't do very well in physics when I was in school.
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  So they're very smart and that's what they're saying.
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  So I believe it and I've also experienced it.
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  And when we start to create from that place, when we start to
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  create from that place of remembering that we are so much
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  more energy than matter than we can create much more quickly.
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  Because there's kind of really two ways to create.
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  You can create in the 3D through moving matter with matter,
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  through pushing, through creating with time.
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  And it takes a lot longer. Or you can tap into the
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  energetic realm, which is the unseen force that most people
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  don't tap into because they can't see it with their own two
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  eyes. I don't know about you.
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  I believe cell phones work and electricity works, even though I
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  don't see the cell phone signals and electricity.
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  The same is true for the quantum field.
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  And what you have to do is teach yourself to believe it by doing
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  little experiments with yourself.
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  And so when you think about this new year, I want you to really
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  focus on creating your new year more from energy and less from
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  matter. And you're going to manifest
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  your goals. A 1000 times faster when you
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  focus on the energetics above everything else.
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  I promise you the reason why so many people don't stick with
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  their New Year's resolutions, don't manifest the things that
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  they want, and they basically live the same year over and over
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  and over again. I would estimate 95% of people
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  live the same year over and over and over again.
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  Maybe with some subtle changes is because what they're doing is
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  they're taking their old self and they're saying, OK, I'm
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  going to set some New Year's resolutions and then I'm going
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  to try to achieve those. But it's the old self with the
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  old habits, the old patterns, the old emotions, who's trying
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  to achieve those goals. And it doesn't work like that.
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  You have to become that new version of yourself in order to
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  not hit the same obstacles, in order to operate at a different
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  frequency than the old self operated as.
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  So let's use going to the gym as an example.
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  Oftentimes people will say, OK, my New Year's resolution is to
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  get in the best shape of my life.
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  I think that's a really common one.
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  And they're like, OK, so I'm going to go to the gym five days
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  a week. I'm going to start eating
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  healthier. It's going to be awesome, right?
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  And then they're like, I'm going to fuel this with pure
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  willpower. That doesn't really work.
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  We all know that doesn't work. I think most people do not
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  achieve their resolutions because they're trying to fuel
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  it with pure willpower. When there's an easier way, when
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  we can create alignment on all levels of our being from our
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  subconscious mind, from our energy to the actions that we
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  are taking to our energy and our emotions, it's going to be so
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  much easier for us to create those changes.
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  And so when we think about the quantum model of reality, I
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  mentioned, everything is energy, 99.999% of everything is energy.
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  There's empty space and energy. And we live in this field of
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  pure possibilities. I heard a physicist describe it
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  as a quantum soup, a soup of energy that's connecting
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  everything, which I was like, whoa, that's such a cool way to
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  think about it as like, there's no empty space, there's energy
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  and there's frequency all around us all the time.
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  That's why when you come into contact with someone, even
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  before you look at them, even before you start talking to
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  them, you can feel their energetic state because we are
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  tuning into this. And the more you place your
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  attention on it, the more you're going to be able to tune into
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  it, the more real it's going to become to you.
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  The things that I have experienced energetically, I
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  can't explain them, but because I started putting my awareness
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  on it, it becomes more noticeable for me.
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  We want to become that new version of ourselves.
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  And when we focus on that field, what physicists have said is
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  that that field includes all the possibilities that ever existed.
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  It's a field of pure potential, meaning that you can pluck out
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  of that field any 2026 that you want to create.
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  You can pluck out of that field any financial reality, any
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  health reality, any relationship reality that you want to create
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  in this coming year. What you have to do is you have
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  to get yourself to be a coherent signal for that new reality.
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  You have to stop being this old version of you and carrying
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  those old emotions, those old patterns, those old habits
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  forward. Because when you do that, you
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  get to a point where you're like, I'm frustrated because I'm
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  not creating any changes. It's because you're trying to
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  change who and create a new future from an old self.
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  When we think about this, we recognize that we can select
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  from the field what it is that we want to create, what it is
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  that we want to manifest. And we do that by creating
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  coherence between our thoughts and our emotions.
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  Most of the time what people do is they will have a thought of,
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  let's say for 2026, I want to be in the best shape of my life.
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  We'll just keep using that, but on an energetic level, what
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  they're thinking and feeling is, well, I've never done it before.
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  You know, why would this year be any different?
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  I don't like working out. It's hard, it's difficult.
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  That's an incoherent signal. There's a mismatch, right?
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  When there's a mismatch, it's not going to happen for you.
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  So we want to create that match. So there's a few different tools
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  and things that we can use to create this match.
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  One of them that I is the most important in my experience is
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  meditation. And there's different styles of
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  meditation that you can do. I've created something called
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  the miracles meditation where I kind of guide you to connect
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  with that quantum field. The reason meditation is so
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  valuable and so important, I think if I had to give up every
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  single manifestation tool I've ever used and I got to keep one,
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  I would. It would hands down me,
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  meditation, it's the most powerful thing.
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  The reason for that is because when you are meditating, you
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  close your eyes and you can begin to connect to that field,
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  that frequency that exists, and from that frequency you receive
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  information, the field, you're not just connecting to the
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  fielding, you're also receiving information from the field.
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  And when you receive that information, it's easier for you
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  to connect to that frequency of having success at the gym,
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  right? Creating that ideal body,
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  creating that ideal income, whatever it might be.
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  One of the tools and what I want to recommend to you is I want to
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  recommend that one of the things that you add in is meditation to
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  your practice and what I love to do.
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  I'll give you kind of the process that I I did with my
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  group this past week. So what we did is we created
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  vision boards. Everybody has heard about vision
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  boards. I love vision boards because I
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  think they're really fun. They're more of a passive
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  manifestation tool. But when you use a vision board
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  and you put it as your cell phone background, you can make
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  it in Canva or you can put it as your computer background.
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  And when you make that vision board, what I recommend is you
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  make the vision board. So that way every image that is
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  on there is as if you are looking out at it.
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  So let's say that you want to be a speaker.
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  You're not going to put a picture of a speaker on stage.
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  You're going to be the vantage point of the speaker and you're
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  going to look out at that audience and you're going to put
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  on that vision board. All of these micro moments like
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  maybe you want to get engaged this next year.
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  So you're going to have like your hand in his hand with a
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  beautiful diamond ring, right? Something that you would see.
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  You're going to put that on the vision board.
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  Maybe you want to create massive wealth, right?
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  So you're going to put your Stripe account with tons and
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  tons of Stripe notifications or a graph going up and to the
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  right. You want to create that vision
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  board. And then we're going to take
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  this, use it for our meditation and have that you can put that
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  somewhere where you can see it every single day.
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  Because when you can see it every single day, what happens
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  is then you are able to show your subconscious mind this is
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  familiar, this is safe. The subconscious mind will not
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  manifest anything that doesn't feel safe.
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  And we create safety by creating familiarity for the better or
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  the worse, but in this case, the better.
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  So when we create that vision board and we put it somewhere
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  where we can see it every day, I love making mine, my phone
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  background because it gives me all these happy feels when I
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  look at it. We see it every single day.
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  It's creating this passive shift in our subconscious mind.
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  But then what I recommend is I recommend closing your eyes.
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  And if you want the Miracles meditation for this, you can
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  message me and you can, it's inside my community.
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  I don't sell it outside of my community, but if you wanna join
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  my community, message me and I can give you information about
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  that. This is the process I take you
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  through the miracles meditation. So essentially what you're doing
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  is first you're connecting into your heart.
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  You're creating heart coherence. So your heart is the strongest
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  magnet that exists on your body. It is incredibly powerful.
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  It can be measured feet away from your body.
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  And so when you're sending out a coherent, smooth, harmonious
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  signal from your heart, from higher vibrational emotions like
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  love and joy, then what happens is you're drawing those
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  experiences to you, right? You're a match for more love and
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  more joy. And so when we get into our
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  hearts and we really heal our hearts and open our hearts, we
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  become so much, much more powerful of manifesters.
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  So that's the first part of the meditation.
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  Then the second part is, I want you.
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  Once you're really feeling all those good feels, the happiness,
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  the joy, all of that sort of stuff, then what you're going to
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  do is you're going to bring to mind one of those images from
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  your vision board, right? It could be you speaking on the
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  stage. It could be the the nails.
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  Are you cuddling with your lover or the bank account?
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  Whatever it is that gets you super happy and excited, then
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  you're going to have that nice image in your mind.
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  And this is just to give you some context.
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  This is not the full process I take people through, but this is
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  just to give you a little taste of it.
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  That full process we go through within my program.
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  But you're going to get all those feels and then you're
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  going to see that image in your mind.
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  And what happens from that space is you have that clear thought
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  paired with that higher vibrational clear emotion.
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  And then it becomes this little powerful envelope that you're
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  sending out into the quantum field to call it back to you.
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  So I love that process. I recommend you do something
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  like that for 30 days at least. That way, you're really sending
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  out this signal. And what you're going to start
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  to see is you're going to start to see these experiences in your
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  reality where, Oh my gosh, I was visualizing myself on stage.
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  And then I just got this opportunity to speak at, you
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  know, XY and Z. You're going to start drawing in
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  those synchronicities because you'll be an energetic match for
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  them. So that's one practice that I
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  really love to do. Another practice that I like to
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  do, and I actually do that before I do the meditation is I
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  like to pick basically two to three really clear intentions
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  for the year. So intentions are different than
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  goals. Goals are can oftentimes be
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  very, very specific things like, OK, I'm going to make, I don't
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  know, $20,000 a month in my business or whatever your goal
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  is, right? Or I'm going to go to the gym
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  three days a week. What an intention is, is an
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  intention is essentially a magnet that guides energy.
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  A really good book about this is The Power of Intention by Wayne
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  Dyer. It's a really good book where he
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  talks about intention, intention when you write an intention.
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  And what I recommend for writing intentions is you keep them a
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  little bit more open. So that way you allow the
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  creativity of the universe to come in and impact your
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  intention. So an intention you might write
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  is I am so happy I am generating X amount of money in my business
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  in a way that feels joyful, easeful, and peaceful.
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  So you're pairing that thing that you want with that emotion
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  that you desire to have rather than scaffolding out and putting
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  out all of the details of how it's going to happen.
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  Because the how and the when are not our responsibility.
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  They're not up to us. Our responsibility is that
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  intention and that clear emotion.
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  So I like to create something like that.
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  Or let's go back to the, the best shape of your life, right?
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  Maybe it's I am so happy that I am in the best health and shape
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  of my life and I feel joyful and peaceful in the process.
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  Whatever it is that you want, because whatever it is that we
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  want to manifest, it is really the emotion behind it that we're
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  going for. If there was no emotion behind
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  it, you wouldn't want it. So you want to really connect in
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  and say, what's that emotion that I desire to create?
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  And then call in that emotion through your meditations.
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  So write those clear intentions, you'll pair them with those
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  images on your vision board. Then you'll take that into your
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  meditation and it creates this beautiful arc of creation within
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  your life. I love this process.
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  I find it so fun and so powerful and so enjoyable to do.
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  So those are a couple of the different tools that I love to
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  share. And what I'm going to be doing
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  on January 10th is I'm hosting A manifesting intensive.
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  That's a few hours long. It's on a Saturday morning.
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  And what we're going to be doing is basically I'll take you
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  through the full length of this process.
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  So we went through like a little piece of it and you kind of saw
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  how all of the pieces stack, right?
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  We're going to take you through the full process for your year
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  of 2026. We're going to look at each area
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  of your life and create clear intentions around those.
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  You can get my feedback on them and then we're going to create
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  visuals for them. We're going to create the
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  emotions around them. I'm going to guide you through
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  some meditations around them, and then we will also do some
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  rewiring to clear out any of that static in your field around
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  those big visions. So that way there's none of that
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  resistant energy. Because sometimes what you might
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  find is when you try to feel the feelings around what it is that
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  you want. Let's say you want to manifest
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  more abundance and you try to feel those feelings and maybe in
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  your meditation you can feel them.
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  But then when you leave meditation, it's hard for you to
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  hold that. That's because we want to do
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  some of the clearing and shifting on that subconscious
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  level to really clear that out. OK, So if you're interested in
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  joining that visioning intensive, that manifestation
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  intensive, send me a message on Instagram that just says
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  intensive. I will send you information
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  about that. My Instagram is at alignment
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  with Jen and I would love to have you join us.
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  That's on January 10th. OK, bye.