Latest / Clydesdale Media Podcast / Lunch with the Clydesdale and Cowboy - Tuesday Show! More Pizza Talk???

Transcript

Lunch with the Clydesdale and Cowboy - Tuesday Show! More Pizza Talk??? · Clydesdale Media Podcast

0:03
Well, it's Tuesday.
0:04
We got a lot to talk about,
0:06
but not sure really what we're going to
0:08
talk about.
0:10
But we're going to dive into it next.
0:11
Yeah, we always come back.
0:33
From the gym to the screen, yeah,
0:35
we cover it all.
0:36
Midday motivation every time you press
0:38
call.
0:38
Lunch with the Clydesdale.
0:41
Cowboy bring the heat.
0:43
Crossfit, boobies, music on repeat.
0:47
Half hour hustle, yeah,
0:47
we building that brand.
0:49
Grab a plate, tune in now,
0:51
you part of the fam.
0:56
It's lunch time!
0:59
What's going on, everybody?
1:03
Um, yeah, Abba Frank's back with it's,
1:07
it's the Clydesdale singers, man.
1:10
They make it all happen.
1:11
Again,
1:12
where do you think your subscription money
1:14
goes to?
1:14
Uh, Chuckie cheese for lunch.
1:21
There's one actually not far from home.
1:23
Uh, I can't,
1:25
I cannot believe there's still a lot.
1:27
There's still, it is still not just like,
1:30
it's not just the building it's open.
1:33
It's open.
1:33
You pass by,
1:34
there'll be cars in the parking lot.
1:40
Hexy lover, hip hop, hooray, ho, hey, ho.
1:44
Yeah, everybody's all fired up.
1:53
Good to see everybody here.
1:56
So I went to the cardiologist this
2:00
morning.
2:03
You talked about you took your daughter to
2:05
the ENT.
2:07
I walked in, got weighed,
2:10
got hooked up to an EKG,
2:12
still in rhythm, see you in three months.
2:17
Peace out.
2:21
That's pretty close to my experience,
2:23
except I'm willing to bet your
2:25
cardiologist is not an hour and fifteen
2:27
minutes from your house.
2:30
uh it's every bit of a half an
2:31
hour and traffic on the way home was
2:35
every bit of forty five minutes yeah all
2:37
four five seven minute appointment no
2:40
jameson had the ear infection to end all
2:43
ear infections uh over the weekend
2:45
jennifer brought her to see a pediatrician
2:47
saturday got on some antibiotics and some
2:50
antibiotic ear drops but it was still
2:52
bothering her so or ent the fact that
2:56
we even have an ent is
2:58
Nothing in and of itself.
3:00
Anyway,
3:00
one of Jennifer's best friends from high
3:02
school is married to a dude who's an
3:04
ENT.
3:05
Brad, good guy.
3:07
Anyway,
3:07
but his office is an hour and fifteen
3:09
minutes away.
3:09
So they want to see her because they
3:11
are the ones that put the tubes in
3:12
her ears the last time and they actually
3:14
made him stay just in case it didn't
3:16
get any better.
3:16
Well,
3:16
it didn't seem like it was getting any
3:18
better.
3:18
We brought her over there and turns out
3:19
it's fine.
3:22
saturday they couldn't see through like
3:24
into her ear to see her eardrum because
3:26
of the you know inflammation and whatnot
3:29
she said i mean the doctor this morning
3:31
was like no it looks fine just keep
3:33
doing what you're doing it'll be all right
3:35
so that was three and a half or
3:37
so hours basically out of my morning for
3:41
them to go you guys are doing a
3:42
great job
3:44
Moving right along.
3:46
Yeah.
3:47
Everybody's saying it's awesome news.
3:48
It is awesome news.
3:49
Good news.
3:50
Great news that I'm back.
3:51
I'm still in rhythm.
3:53
But then I got this little,
3:54
this little cherry on top where I hopped
3:57
on the doctor scale and it read lighter
4:00
than my home scale.
4:03
Thirty minutes before.
4:05
And I was wearing shoes and had stuff
4:07
in my pockets.
4:08
Let's go.
4:10
And you just like when that happens,
4:12
just like.
4:13
Yeah, God bless Tuesday.
4:15
I saw a rainbow on Saturday,
4:17
and it must be shining on the house.
4:20
Gotta love it.
4:22
Gotta love it, gotta love it,
4:23
gotta love it.
4:23
That's when you bring that scale home.
4:25
Can I brawl this one at all?
4:27
It's one of those big, like,
4:29
where it has, like,
4:30
the handrails for the people that can't
4:33
stand, you know?
4:35
I don't even know if it would fit
4:36
in my car.
4:39
Eh.
4:39
Better gravity in the office.
4:41
Yeah.
4:41
Yeah.
4:46
um no no i sold i donated all
4:54
my football cards or sold them all off
4:57
a couple years ago so um
5:04
I want to get into the judging story
5:06
before we dive into all the stuff.
5:10
We've talked about how ridiculous it is
5:14
that people are posing as other people in
5:16
this whole judging thing.
5:20
And CrossFit seems like they are finally,
5:23
finally taking a stand and sanctioning
5:28
athletes who try to skirt the judging
5:32
requirement.
5:33
Or just blatantly lie.
5:35
Now,
5:36
we can debate how ridiculous those rules
5:40
are, but they are rules.
5:42
Correct.
5:45
And people are not abiding by them.
5:51
and so yesterday it was reported on the
5:53
barbell spin that three more athletes have
5:58
been sanctioned one is the infamous hillar
6:01
video with the guy who had someone pose
6:05
as someone else and um
6:12
I still,
6:13
that's still the athlete gets sanctioned,
6:16
but the person that posed as someone else
6:19
and the head judge all got sanctioned.
6:21
Everybody,
6:22
but the person they were supposed to be
6:24
impersonating.
6:26
Because she had no clue.
6:27
Yeah.
6:27
Cause they said night, nine,
6:29
nine percent chance.
6:30
She had no idea that was happening.
6:32
Uh,
6:33
there was a teen athlete that falsified a
6:34
birthday.
6:36
Which, again,
6:38
and that was in South America, right?
6:41
Yeah, Brazil.
6:41
Yeah,
6:42
there's a lot of that happening down
6:44
there.
6:44
It's happened for the Little League World
6:46
Series on several different occasions.
6:49
Yeah.
6:50
When that six-foot-four kid that's nine
6:53
years old in the Little League World
6:54
Series.
6:55
With a beard.
6:56
Yeah.
6:59
And a baby.
7:04
And then we had another edited video.
7:07
Which I did not know about until I
7:08
read that video yesterday.
7:10
I read that article yesterday.
7:13
Felipe Cabral got a four-year sanction for
7:18
editing a video during the age group
7:20
semifinals.
7:23
And his profile has been deactivated on
7:28
the CrossFit Games website.
7:31
Shocking.
7:34
Um, so you can read,
7:35
if you want to know more details, uh,
7:37
the barbell spin has that up on their
7:39
website.
7:40
Go check that out there.
7:42
Everybody knows my stuff is always going
7:45
to be good.
7:46
If you've ever seen any one of my
7:47
reels on Instagram,
7:48
you know that I'm not that good at
7:49
editing.
7:55
Plus my scores aren't ever that aren't
7:56
ever that amazing or people will go,
7:58
this is dude is either on drugs or
8:00
he's editing his video.
8:02
Neither one.
8:04
Uh, Joseph Ramirez.
8:07
I had a beard and little leg,
8:07
but no baby though.
8:10
I didn't in little league.
8:11
By the time I got the senior little
8:12
league, like freshman year high school.
8:15
Yeah.
8:16
I'd like a beard.
8:17
Did you really?
8:18
Yeah.
8:19
If I shaved all of this off today,
8:22
it would take a month for it to
8:23
grow back.
8:26
Not saying that this is a real thick,
8:28
healthy looking facial hair or whatnot,
8:31
but I have a baby face.
8:33
If I shaved all of this off today,
8:35
it would take quite some time for it
8:36
to grow back to where it is right
8:38
now.
8:39
I did not need to actually start shaving
8:41
regularly like until I was probably twenty
8:48
six, twenty seven.
8:52
Yeah, I am.
8:54
I could shave today and by the end
8:55
of the week have a pretty good beard.
9:00
Shit, I wish.
9:03
You know how many razors I go through?
9:05
Like, whatever your dilemma is,
9:08
you always want the other side.
9:10
Yeah, a hundred percent.
9:13
Right?
9:14
Just as mine grows back fast, yeah.
9:16
The old Robin Williams line,
9:18
I have five o'clock shadow at nine a.m.
9:20
At nine a.m., yeah.
9:22
Yeah.
9:23
It's one of those problems I've never had
9:24
and I wouldn't mind having necessarily
9:26
because my wife thinks I look fantastic,
9:29
but thinks I look really weird without a
9:31
beard, but good with one.
9:37
I started shaving in fourth grade because
9:38
I was that weird kid with facial hair
9:40
already.
9:43
Never even was close to being a problem.
9:47
I did have it.
9:49
um shana is pointing out that last year
9:51
there were these two she corrects the name
9:54
below also had all of her videos dq'd
9:56
last year because of judging issues that's
9:59
the name naria areiji it sounds like
10:03
something you'd order at a spanish uh
10:05
italian restaurant i thought it was a
10:08
sushi roll um
10:18
Listening to a brief in one ear and
10:20
Clydesdale in the other.
10:24
Well,
10:24
you better not get a no rep because
10:26
you didn't pay attention in the brief.
10:28
Pretty sure she means legal briefing.
10:30
Oh.
10:32
Okay.
10:35
That's not that important.
10:36
A legal brief isn't that important.
10:40
I mean, I could be wrong.
10:44
Yeah.
10:45
People have been...
10:47
The whole like forged birth certificate
10:49
thing, that's been happening for years.
10:52
People did it to get in the military.
10:54
People did it to play little league.
10:59
And then like addresses for high school
11:02
football.
11:03
Because you want to play for this school
11:04
instead of that school.
11:06
Well, I really live.
11:09
This address is my grandma's house,
11:11
but I can say that I live there
11:12
because I'm there all the time.
11:16
So, yeah.
11:18
Anyway, big crackdown.
11:23
And apparently they've been doing it for a
11:24
little while,
11:24
but it just seems like it's much more
11:27
aggressive this year.
11:29
As it should be.
11:31
Like you said, dude,
11:33
whether you believe in the rules or not,
11:35
or you think it's overkill for all the
11:36
judging and all the whatnot,
11:38
they are what they are.
11:39
Everybody's got to follow them.
11:41
Yes.
11:42
Does it suck?
11:43
It can.
11:43
Absolutely.
11:44
But
11:46
They're the rules.
11:47
I also think that it's ridiculous that
11:48
airline highway is sixty five miles an
11:50
hour.
11:50
But if I do seventy, seventy three,
11:52
seventy eight,
11:53
I'm probably going to get pulled over.
11:55
As I should be,
11:57
because those are the rules.
12:01
Yeah.
12:03
Well,
12:03
let's take a quick look at the team
12:05
leaderboard.
12:07
Yes, let's do that.
12:11
So the thing I dislike the most is
12:16
I wish CrossFit would put at least the
12:20
last names of the people on the team
12:23
underneath their name in the box.
12:31
So I posted that clip yesterday of us
12:35
Sunday night talking about how we can
12:36
change the teams up to make it more
12:38
interesting, right?
12:39
Yep.
12:40
And...
12:42
one of the things is I don't even
12:43
know who are on the teams and I
12:45
don't know the affiliates enough to care
12:49
which one gets in.
12:50
Cause I don't know who's on that team.
12:51
I can tell you,
12:53
I'm really glad about number two.
12:57
So I think, and Rafter Rafter ran,
13:02
he changed his name to an Allie,
13:04
you know,
13:05
the person that's married to Allie Scuds.
13:07
Got it.
13:08
Um,
13:10
commented that he thinks that the pro team
13:13
should be like one is Red Bull,
13:16
one is FitAid, one is whatever.
13:23
Yeah, yeah.
13:24
And then it may change a little bit
13:26
from year to year,
13:27
but then you have a team that you
13:28
can root for all the time.
13:31
Right.
13:32
I like that for name recognition.
13:34
I don't like it for the detachment from
13:36
affiliates.
13:38
Yeah, same.
13:40
I get it.
13:41
I understand where he's coming from.
13:42
It'd be a little bit easier to follow,
13:44
but then it just takes away from the
13:45
affiliates.
13:46
And the teams and affiliate club,
13:51
it should be more linked to the affiliates
13:53
than the amount of athletes that are
13:57
trained from training camps that are not
14:00
de-affiliated,
14:01
but not necessarily associated with an
14:03
affiliate.
14:04
Whereas the teams...
14:08
ones that are playing closer to the rules
14:10
actually are even though you can make a
14:12
team out of whoever um I tell you
14:15
Solidarity CrossFit base camp I know two
14:17
people on that team let's go Hannah Hardy
14:21
and uh rather good to my uh to
14:28
my people
14:30
um uh crossfit body blueprint no idea took
14:34
took the win uh solidary crossfit took
14:37
second q-twenty-one crossfit uh crossfit
14:41
eleven twenty-four i saw at syndicate
14:43
crown okay uh crossfit reiki vic crossfit
14:46
reiki vic a name so nice you got
14:48
to say it twice uh crossfit fort van
14:52
gover and ar-one crossfit ar-one team
14:57
Those are the preliminary qualifiers for
15:01
the CrossFit Games.
15:05
The leaderboard is now locked.
15:09
And video review is beginning.
15:11
Underway, yeah.
15:13
We should have some kind of answer in
15:15
the next week or two.
15:17
Solidarity just missed out.
15:19
They were also at Seneca.
15:21
Yeah.
15:22
I saw Hannah there, so...
15:27
But anyway, again,
15:29
it's really hard to get very emotional
15:36
about all this when you don't even know
15:41
who's on the team unless you are connected
15:44
to it.
15:44
Yeah.
15:48
And that's another thing we've lost with
15:50
regionals.
15:51
When you would go to regionals back in
15:52
the day,
15:53
because all the teams were from your
15:55
region...
15:56
You knew the big gyms.
15:59
Like here in Columbus,
16:00
I knew CrossFit Grandview,
16:02
and I knew CrossFit Polaris,
16:04
and I knew Friendship.
16:06
And then you had Mayhem,
16:07
and you had all those teams that it
16:10
was pretty obvious who they were.
16:14
Yeah,
16:14
whereas this is just like we got some
16:18
people.
16:18
They're on a team.
16:19
Yay.
16:21
The point spread is wild.
16:22
Yeah,
16:22
it's thirty six points to forty seven
16:27
points first through seventh.
16:30
Wow.
16:31
Yeah.
16:32
Eleven points.
16:33
Tight race.
16:43
I don't think the story is lost if
16:44
you actually follow the teams.
16:46
Most people nowadays say F teams.
16:49
What I'm saying, Ortega,
16:50
is less people follow the teams because
16:52
they don't know who it is.
16:57
I think the people that do follow teams
16:59
like me,
17:00
I follow the team that I know people
17:02
on.
17:03
And I would probably care a lot more
17:06
about the other teams if I knew who
17:07
was on the team.
17:09
The only other team that I give a
17:10
damn about that is qualified right now
17:13
is...
17:16
Allison Scud's team because she has been
17:18
working for so long to try to make
17:20
the games as an individual and finally
17:23
made it at, you know,
17:23
been on the demo team, what, twice,
17:27
three times, something like that.
17:29
I don't know if it's that much.
17:31
And finally made it.
17:32
So, like,
17:32
big shout out to her because that's kind
17:34
of a big deal.
17:35
Everybody,
17:36
I think everybody in this space has been
17:38
rooting for Allison Scud to make the games
17:40
for quite some time.
17:41
But other than that, dude, like,
17:42
I couldn't tell you who's on the team.
17:44
The fact that
17:46
I know that Mayhem does not have...
17:54
Good Lord, what's his name?
17:55
Angelo.
17:56
Angelo.
17:58
That's kind of wild in and of itself
18:00
for me.
18:01
There's a Mayhem team,
18:02
and Angelo DiCicco is on a team,
18:04
but he's not on the Mayhem team.
18:05
That's about the only other thing.
18:07
That's maybe three things that I know
18:08
about teams.
18:09
The team that I care about...
18:11
The fact that Allison Scott's made it and
18:13
the fact that Angelo DiCicco is on a
18:15
team.
18:16
That's not the mayhem team That's it.
18:18
So
18:20
I have friends in the space.
18:22
Caroline Klutz is a huge friend of mine.
18:25
So I was rooting for her and the
18:26
Mayhem crew.
18:29
Taylor Blaz,
18:31
I interviewed way back in the day,
18:33
who's on her team with her.
18:36
I love Jack Rosamund to death.
18:38
He's on that team with them.
18:41
I've tried to interview Stevie Dellinger,
18:44
but can't get a response on Instagram.
18:49
CrossFit whip.
18:50
I actually took their team picture after
18:52
syndicate crown.
18:53
Nice.
18:54
So I got that connection there with
18:56
Angelo, Molly and the sure.
19:01
The married couple.
19:02
Yeah.
19:03
Got it.
19:04
Mr. Demeester's Zoe and Sam Demeester.
19:09
And then of course,
19:09
Alison scuds and RAF have been on this
19:11
show as experts in the past.
19:14
And yeah, it's Tanner.
19:16
I'm sorry.
19:17
We'll take it.
19:17
Yeah.
19:20
Had to be up early to get to
19:21
the doctor this morning.
19:22
Oh, dude, it's been a whole day.
19:24
It's been an entire day.
19:27
I get it.
19:29
But again,
19:30
I think there's a lot of connection lost
19:32
because of the way the season is
19:34
structured now.
19:36
And it's one of those reasons you have
19:41
to look at how the season is structured
19:45
again if you want it to succeed at
19:48
all.
19:49
Oh, don't worry.
19:50
They'll look at how it's structured,
19:51
and they'll change it again next year.
19:53
There's one thing we can count on.
19:56
My fear is the one year they decide
19:58
to run it back again will be the
20:00
year I hated the most.
20:02
Yeah,
20:04
we had dinner with some friends of ours
20:06
Saturday night and sitting there talking
20:08
to Bernard and talking about next year and
20:12
qualifying for the games and whatnot.
20:13
And he's like, you do it online.
20:15
They're taking however many more people
20:18
than from in person.
20:19
I said, B,
20:21
we have absolutely no idea what they're
20:22
going to do next year.
20:24
We know what they did this year.
20:28
I said from talking to Boz and a
20:30
couple people at Magic City, yeah,
20:32
we're still doing in-person for us next
20:34
year.
20:35
But when is it going to be?
20:37
How many people are they going to take?
20:39
When is online going to be in relation
20:42
to in-person?
20:46
No idea.
20:47
I feel like we'll find out sometime in
20:48
the middle of football season.
20:51
Kenneth says, I think it's Zoe.
20:53
Well,
20:54
when I told her to say cheese and
20:56
I called her Zoe, she answered to it.
21:00
Sure,
21:00
she's probably been dealing with that for
21:01
most of her adult life.
21:03
Actually,
21:03
probably most of her life in general.
21:07
And I think I'm right, actually, Kenneth.
21:10
And I'll be able to prove it because
21:12
one of the Mrs.
21:13
Clydesdale interviews is with her mom.
21:16
I am so curious to see.
21:19
And I think she calls her Zoe in
21:21
the interview.
21:23
I have it all downloaded.
21:25
I just have to do some final edits
21:26
to it.
21:27
Not a big deal.
21:29
That's one of the things I will patiently
21:31
wait for is to see the Mrs. Clydesdale.
21:33
Yeah.
21:34
The Mrs. Clydesdale interviews are.
21:37
Yeah.
21:38
Cause she's,
21:38
she's over there looking for Ben Smith
21:40
and.
21:42
She doesn't even,
21:43
she wouldn't know Ben Smith if he kissed
21:46
her on the cheek.
21:49
My wife does not know anybody.
21:52
So she just went up and talked to
21:54
everybody.
21:55
Just fantastic.
21:56
Can I, that's even better.
22:02
So she,
22:02
she talked to Haley Adams grandparents.
22:05
Sure.
22:07
They, they actually refused her interview.
22:13
on what grounds they said that they were
22:15
not allowed to talk to any media at
22:17
all so i wonder if the switching of
22:22
camps what like everybody was on lockdown
22:28
and i'm thinking if they only knew that
22:29
my wife has no idea what a camp
22:33
is no not at all what
22:37
Anything is.
22:38
Was she wearing like a Clydesdale Media
22:40
shirt?
22:41
She was.
22:41
Okay, that's probably why.
22:43
Because other than that,
22:44
she'd have just been like, hey,
22:45
I want to talk to these people.
22:46
And probably would have been more than
22:48
happy to talk to her not knowing that
22:50
for the weekend she was technically
22:52
Clydesdale Media.
22:54
She was.
22:57
J.Y.
22:57
was correcting Tyler on weekend to Zoe.
22:59
Like Scott is saying,
23:01
I don't know who is right.
23:02
Truly,
23:03
I have footage of her mom saying her
23:05
name.
23:08
And I would,
23:08
since she is the person that named her.
23:11
Yeah, I'm gonna go with that.
23:13
I would go with her pronunciation.
23:16
That would be my first instinct is to
23:18
go with her mother calls her.
23:22
I'm going to tell you who's this thing
23:23
I'm not going to go with.
23:24
Tyler Watkins.
23:25
That dude mispronounced stuff the entire
23:28
weekend.
23:29
Just saying,
23:29
just making up words as he went along.
23:31
Love him to death.
23:32
But Jesus Christ,
23:33
he was just saying stuff.
23:34
And then you would hear John Young be
23:36
like, that's not how you say that.
23:41
Jason Bourne says Haley wasn't on the
23:43
mayhem behind the scenes.
23:44
Cause she went to brute like four weeks
23:46
before.
23:47
Yes.
23:48
That's there's a solid reason for that.
23:51
All right.
23:51
So let's, I'm going to preface this with,
23:55
I don't,
23:57
I don't get into programming like a lot
23:59
of people,
24:00
so I'm not going to analyze this stuff
24:03
at all.
24:04
I don't care.
24:05
And my opinion is when you play sport,
24:08
you're given a test,
24:11
and whatever that test is in front of
24:12
you, you have to complete it.
24:15
Whether you like it, hate it,
24:17
or what not.
24:19
Or indifferent.
24:20
Good, bad, or indifferent.
24:21
The test is what the test is.
24:23
Yep.
24:25
So here are the events for the individual
24:30
elite semifinals for this weekend.
24:36
And it starts with event one,
24:38
which is eight team, fifteen, twelve,
24:40
nine, six, three of hand cleans with one,
24:43
two, three, four, five,
24:44
six reps of rope climbs.
24:48
I like the inverted rev scheme.
24:51
Big fan of that.
24:52
Always have been.
24:54
What's the weight on the hand cleans?
24:57
I think you asked me this three times
24:59
yesterday.
24:59
No.
24:59
Probably.
25:00
It's eighty five one thirty five.
25:02
Eighty five one thirty five.
25:05
All right.
25:05
My only my only beef with this one
25:07
is the minute I saw hand cleans,
25:09
I was like,
25:10
did you not watch the video review process
25:12
of the age groups?
25:14
Negative.
25:14
But that.
25:18
I hope my hope is that people with
25:22
terrible moving quality get
25:25
get you know whatever called out for it
25:30
stand your cleans up stand your cleans up
25:34
it's real easy to get your elbows through
25:36
get your elbows through finish your reps
25:40
because it is super easy to get going
25:42
with these these are light hand cleans
25:44
it's super easy to get going with these
25:46
and just end up you know finishing still
25:48
standing in a partial squat instead of
25:50
going all the way up and through
25:54
Um,
25:54
event two is thirty lateral burpee box
25:56
jump overs, forty calorie row,
25:58
thirty deadlifts, forty calorie row,
26:01
thirty lateral burpee box jump overs.
26:04
The deadlift is two twenty five three
26:06
fifteen.
26:10
don't understand the point of putting
26:12
lateral in there i really really don't
26:15
like do they need to did you do
26:16
you need really need to differentiate
26:18
between box facing and not because if
26:20
you're doing box facing you're going to be
26:21
on a most people are going to be
26:23
in a angle that gets close to the
26:24
box anyway now you're just saying now
26:27
you're just forcing them to stand next to
26:29
it is there a step down
26:34
I think it is.
26:35
I think I saw somewhere it is a
26:37
step down.
26:38
But I think what the other piece is,
26:41
it's about clearing the hips on the
26:42
burpees, right?
26:44
Maybe I'm wrong.
26:46
When it's box facing,
26:49
is the standard different?
26:52
That's the only thing I could think of
26:53
at all.
26:57
So if it's a step down and you're
27:01
forcing them to go lateral...
27:04
so jeremy says they're not forcing you to
27:05
go lateral either way is fine lateral
27:08
facing it just doesn't seem to make a
27:13
difference to me like saying lateral
27:15
saying box facing whatever if you're going
27:17
to force a step down well if it's
27:21
box facing remember that remember the line
27:25
that like half of your body had to
27:27
be on each side of the line oh
27:29
yeah like by saying lateral you get rid
27:31
of that standard
27:34
so maybe that's it i don't know i
27:35
don't know i'm just trying to think of
27:41
oh and it's thirty inch and it's step
27:43
down dude we had for age group semi-finals
27:53
two years ago we had those stupid step
27:57
down off the box from a thirty inch
28:00
box jump
28:02
I don't know if you've met me or
28:03
not,
28:03
but I have a thirty inch inseam like
28:06
the top of my hips or not at
28:08
the top of the box are pretty close
28:11
one way or another.
28:13
And it's the most awkward thing I've ever
28:15
done in CrossFit that I can honestly say
28:19
it just it feels so weird.
28:22
come all the way up, jump,
28:23
and then it were box jumps.
28:25
So you had to stand all the way
28:26
up at the very top and then figure
28:29
out a way to spin my hips and
28:31
step down without actually hopping down.
28:33
So I didn't get a no rep.
28:37
It's so silly.
28:40
Yeah, it's, um,
28:44
I have a twenty-eight inch inseam.
28:46
I'm five eleven with super short legs.
28:50
Um,
28:52
That is insane to me.
28:54
But you know how you can fix that?
28:57
Carolyn's coming out with plyo by Prevo
28:59
this fall.
29:00
Plyo by Prevo.
29:01
Okay.
29:02
And that will condition your ankles and
29:04
Achilles to be able to handle jumping down
29:08
off of a box.
29:09
I would love that.
29:10
Jumping down is fine.
29:11
Stepping down is the problem.
29:13
I know.
29:13
That's what I'm saying.
29:15
We could avoid these injuries if you do
29:17
plyo by Prevo.
29:18
Got it.
29:19
Got it.
29:20
I love it.
29:20
Plyo by Prevo.
29:22
It's also very, very catchy sounding.
29:24
Good job, Carolyn.
29:26
Yeah, I like that a lot.
29:27
Coming out this fall.
29:29
Be on the lookout, folks.
29:30
As he said on Sunday night,
29:32
she doesn't have anything else to do, so.
29:33
I like that.
29:39
Lord knows she ain't got nothing else to
29:40
do.
29:40
Three seconds on a Tuesday,
29:41
she decided to create a new program.
29:43
A hundred percent.
29:44
Lord knows she's not busy enough.
29:46
She's going to come out with some
29:47
programming.
29:48
That is fantastic.
29:51
um all right so workout three three rounds
29:56
of thirty wall ball shots a hundred foot
29:59
handstand walk one hundred double unders
30:01
then three rounds of fifteen wall ball
30:03
shots fifty foot handstand walk and fifty
30:07
double unders I like that and it's a
30:11
thirty pound wall ball it's a thirty pound
30:13
wall ball twenty pound for the women yup
30:17
good
30:19
Good.
30:19
It should be.
30:20
And the fact that everybody's throwing to
30:21
a ten foot target,
30:22
it makes me happy as well.
30:25
Yep.
30:26
Not a fan of double scaling.
30:28
Sorry, ladies.
30:29
Not sorry.
30:30
Double scaling is stupid.
30:35
Carolyn would fight you on that because I
30:37
got into one with her about it,
30:39
just so you know.
30:39
That's fine.
30:40
We can have that discussion.
30:41
I ain't scared of Carolyn,
30:43
mostly because she's in Canada and really
30:45
far away from me.
30:49
You can be as cool as Carolyn by
30:51
doing Playa by Prevo.
30:53
A hundred percent.
30:57
A ten-foot target for the women, too?
30:58
Yep.
31:01
Corey, you're no longer my little brother.
31:06
It happened.
31:07
Sorry, Big.
31:08
It's ridiculous to scale it twice.
31:14
Event four.
31:15
Five, four, three, two,
31:16
one reps of snatches.
31:17
Five shuttle runs,
31:18
fifty feet after each set.
31:24
It's going to be quick.
31:30
So this is really, really front loaded,
31:32
right?
31:32
Five, four, three, two, one.
31:35
Super front loaded.
31:36
As soon as you get past the three,
31:37
the speed is going to be super fast.
31:41
People are going to be flying through
31:42
there.
31:43
I get that you have to test running
31:46
in some shape or form.
31:48
This is kind of a weird way to
31:49
do it.
31:49
Yeah, it is, I guess.
31:52
This is kind of a weird way to
31:52
do it.
31:53
This is not necessarily I would have done
31:54
it,
31:54
but this is also why I'm not in
31:56
charge of any kind of programming as far
31:58
as that's concerned.
31:58
But all this is,
32:01
is the shuttle runs are in the way
32:03
of the snatches.
32:04
Because what is it, two twenty five?
32:06
Yep.
32:07
One fifty five to two twenty five.
32:09
That's going to be super fast.
32:11
People are going to be flying through
32:12
that.
32:13
And then the final workout,
32:14
twelve nine six thrusters, muscle ups.
32:18
And if you listen to the CrossFit
32:22
Sportive Fitness podcast yesterday,
32:24
Boz actually wanted to bring back the last
32:28
chance qualifier workout from twenty
32:30
twenty two.
32:31
Yep.
32:32
Where it was intervals with like ten
32:36
muscle ups into max thrusters and then
32:42
some number of thrusters into max muscle
32:44
ups.
32:45
It was bar back then.
32:47
Which Dave told him to keep it simple.
32:51
Yeah.
32:52
And I thought that was simple.
32:53
That sounds so simple, dude.
32:55
And it was fun to watch when people
32:57
posted the video.
32:58
Well,
32:58
because people are going to fall apart.
33:01
Because it's a short window.
33:02
It's like, what, two minutes?
33:03
Get as many as you can?
33:05
Have as many bar muscle-ups and then
33:07
finish your thrusters and you have like a
33:08
two-minute break and then go again for two
33:10
minutes?
33:11
Dude, that is simple.
33:14
And to me,
33:15
that sounds like don't get me wrong.
33:16
This is fun.
33:17
I will probably do this this weekend.
33:19
Thrusters and muscle ups all day long.
33:22
I'm not going to do the what is
33:23
the what's the men's weight?
33:25
One eighty five.
33:27
One eighty five.
33:28
Yeah,
33:28
I'll probably scale it out to one fifty
33:30
five and do the master's version of it
33:32
that nobody asked for.
33:33
But I just gave you.
33:36
But.
33:37
Because this looks super fun.
33:39
But what Boz was saying, dude, like,
33:41
I wish he would have fought back a
33:42
little bit because that one sounds like a
33:44
whole lot more fun, a lot more exciting.
33:45
People are going to blow up.
33:47
People would also post some ridiculous
33:49
scores.
33:51
The judging aspect, I kind of get,
33:55
you know,
33:55
people watching videos and now we're
33:57
counting in, well, was that a good rep?
33:58
Was that a bad rep?
33:59
Et cetera, et cetera, et cetera.
34:00
But the one that he ended up going
34:02
with, I mean,
34:03
you're still doing thrusters and
34:04
muscle-ups,
34:04
and now that's ring muscle-ups.
34:07
which there's going to be people fading
34:08
away all day long,
34:10
people not locking out at the top all
34:12
day long.
34:12
So like,
34:13
you're going to have judging issues in one
34:14
way or another.
34:15
Why not go with the one that's going
34:16
to be probably more exciting to watch and
34:18
faster.
34:20
David Johnston says, don't scale Corey.
34:22
Let's compare times.
34:26
You've got range of motion on him.
34:28
I do have range of motion on him.
34:29
He also has forty pounds of muscle on
34:31
me.
34:31
Have you ever met David Johnson in person?
34:33
I have.
34:33
He looks like an action figure.
34:35
I have.
34:37
He looks like he was carved.
34:38
He could have been He-Man in the new
34:40
movie that just came out and it would
34:41
have been,
34:41
nobody would have batted an eye and be
34:43
like, oh yeah,
34:43
that's what that guy looks like.
34:45
It's absolutely ridiculous.
34:46
He has a better haircut than He-Man,
34:47
I will say that.
34:49
Yeah.
34:50
Um,
34:56
I don't want to sound like a Dave
34:57
defender,
34:59
but you are really handcuffed with online
35:01
workouts.
35:02
Sure.
35:05
And I can't use some elements because it
35:13
creates a judging nightmare.
35:15
Yes.
35:18
Absolutely.
35:19
Absolutely.
35:22
You can't program a five K for your
35:24
run inside of an online qualifier.
35:27
It's just not going to happen.
35:28
Right.
35:32
I just feel like the shuttle runs were
35:33
just kind of thrown in there instead of
35:37
like,
35:39
It was like, oh,
35:40
should we make them roll a certain amount
35:41
of calories?
35:42
Oh, no, let's make them run.
35:43
Okay, well,
35:44
what kind of run you want to do?
35:44
Let's do five shuttle runs and then five
35:46
snatches, and then we'll go down five,
35:48
four, three, two, one on the snatches.
35:49
Make the snatches do twenty-five.
35:51
Like, I could have came up with that.
35:56
But just because you can come up with
35:58
it doesn't mean it's not like he's
36:01
superhuman.
36:03
No, no.
36:03
I get it.
36:05
It's a simple workout.
36:07
It is going to be effective.
36:08
It is going to be brutal.
36:09
It's going to be faster than people.
36:10
You're going to have to run faster than
36:11
you want to get back to the bar
36:13
because it's a weight that all those
36:14
elites are going to snatch if you don't
36:16
run quickly.
36:18
Especially once you get past the three,
36:20
then you're really going to have to pick
36:22
up the pace on the back end.
36:27
So David Johnson says,
36:29
what about let JR program the games that's
36:31
being floated around?
36:33
Won't happen.
36:33
I think if JR starts programming the
36:36
games,
36:37
people are going to be critical of him.
36:39
Wouldn't matter who programs the games.
36:42
We are CrossFitters.
36:43
We love to bitch about whoever is doing
36:46
what does not matter.
36:51
Micah could program the games, uh,
36:55
Because I'm telling you, at Syndicate,
36:57
I hated semifinal Chad.
37:00
It was horrible to watch as a spectator.
37:04
Which one?
37:06
Semifinal Nate.
37:07
Nate.
37:09
Yeah.
37:09
Everything's in the rig.
37:11
The only thing you saw were double
37:14
kettlebell snatches.
37:16
Right.
37:17
Everything else is hidden inside the rig.
37:20
It was a shitty workout to watch.
37:23
It's a great test for the athletes.
37:26
But that's where you're caught in this
37:28
conundrum.
37:30
Right?
37:32
How do you make a good test that's
37:35
pleasing to the eye for the spectator and
37:39
pleasing to watch on the stream?
37:41
And is also a good test.
37:43
Right.
37:45
Because there's stuff that would be fun to
37:46
watch that is not a good test.
37:47
I give you the softball throw from was
37:50
that twelve, thirteen, whatever.
37:53
I would have enjoyed watching that live.
37:55
If for no other reason than to watch
37:58
people who can never clearly never thrown
38:00
a ball before who are like these Titans
38:03
of fitness, they strong, super fast,
38:05
whatever.
38:05
And the ball goes to feet in the
38:07
wrong direction because they've never
38:08
thrown the ball before,
38:09
but it's not a good test.
38:12
It's literally just how far can you throw
38:13
us off ball?
38:13
Well, and,
38:17
And it could have been the design of
38:19
the rig, too.
38:19
Like,
38:20
if we could find a way to get
38:22
the handstand push-up plexiglass on the
38:25
outside of the rig,
38:26
that's what we were actually seeing.
38:29
But they were inside the rig.
38:30
So everything was inside the rig.
38:34
yeah we did need at magic city and
38:37
on the rings stepped out in our plexiglass
38:41
was right there to do our handstand
38:42
push-ups again and you just advanced our
38:44
your dumbbell down down so same type
38:46
except instead of everybody being inside
38:49
the rig doing handstand push-ups we were
38:51
outside the rig where people could see
38:52
them doing their handstand push-ups here
38:55
here's the problem clock is that dave said
39:01
i don't care
39:03
And he was talking about his own reaction
39:06
to a question and now it's been clipped
39:09
and Hiller puts it after everything.
39:12
It doesn't mean Dave said,
39:13
I don't care to everything Hiller has
39:15
mentioned.
39:16
It's just the soundbite that gets played
39:19
after everything.
39:20
So now we've confused what Dave cares
39:23
about and what he doesn't care about.
39:25
Yeah.
39:29
Yeah, there you go, Mark.
39:30
It's the same as oh well.
39:32
Or is this true?
39:34
Right.
39:37
We don't even remember the original
39:38
context of what it was being said for.
39:42
Not at all.
39:44
Not at all.
39:44
I know it's funny.
39:45
I want it as a gift.
39:46
Like I really,
39:47
really wanted to be able to send people
39:49
whenever they give me some news and I
39:50
can just send them a picture of Brian
39:52
Friend going, is this true?
39:54
Like I really want that to be a
39:56
thing.
39:56
Right.
40:06
Clock, it's okay.
40:07
It's a joke.
40:07
It's just a talking point.
40:09
We're a live show just hanging out.
40:13
It's just a thruster.
40:14
I still love you, Clock.
40:15
I still love you.
40:16
Keep them coming.
40:17
It's just a thruster and everyone knows
40:20
what that is.
40:21
Right.
40:25
The fact that he got her to say
40:27
it's just a piece of pizza...
40:30
It was outstanding.
40:32
What's that?
40:34
On one of Hiller's videos,
40:35
he got her to say, it's just pizza.
40:38
Oh, yeah.
40:41
It's just a pizza.
40:43
Everyone knows what that is.
40:45
The best clip of the week came from
40:46
you yesterday.
40:48
I cannot believe that's the thing that got
40:50
clipped.
40:52
Which one?
40:54
A dense clip that pizzas like sex.
40:58
Oh, yeah, I did see that.
41:01
Here's the thing.
41:02
That's accurate.
41:06
I mean, fine.
41:07
Clip it.
41:07
Put it out there.
41:08
But it's true.
41:11
Unless you don't like pizza.
41:14
You know who doesn't like pizza?
41:15
Communists.
41:16
That's it.
41:17
Full stop.
41:18
It's the only people that don't like
41:20
pizza.
41:20
So I was watching something where Siobhan
41:22
was talking about that Jenny clipped him.
41:25
And when he heard it back,
41:26
he was like, man,
41:28
that is not how I wanted that to
41:29
come out.
41:31
But, like,
41:32
do I contact Jenny and talk about it,
41:35
or do I just let it roll or
41:38
do whatever?
41:39
Yeah.
41:40
And I'm thinking, well,
41:41
welcome to the club, because...
41:45
And here's what the reaction is to me
41:47
every time we get clipped.
41:49
It's never in context, right?
41:51
No.
41:52
Because you can't fit context in a
41:54
ninety-second reel.
41:56
No.
41:56
You just can't.
41:58
Or fifteen seconds.
42:00
At the end of the day,
42:01
did I say what she clipped?
42:03
I did.
42:06
So I said what she clipped.
42:08
How can I now be pissed that someone
42:11
clipped it?
42:18
uh kenneth the lab says you're supposed to
42:19
make five response videos well he needs to
42:23
make a response video and then jenny has
42:25
to make a response video and like it
42:26
needs to go back and forth like go
42:28
up to the elm creek beach and make
42:30
another response video with my microphone
42:36
yeah or you can fly to hawaii and
42:37
do it i mean whatever if you want
42:39
you want to make it uh accurate as
42:41
far as that as far as that goes
42:44
Oh, that is fantastic.
42:46
Yeah.
42:46
And again,
42:48
and we've said this a million times,
42:50
engagement is engagement.
42:53
don't care if,
42:55
if Scott gets clipped or if I get
42:56
clipped saying something ridiculous, good.
42:59
If it brings more people over here and
43:01
gets more people involved in what we do
43:03
over here every single day.
43:05
Good.
43:06
You know, the one that, when,
43:08
when I said the boys interrupted,
43:10
I had boys interrupted fatigue.
43:11
Oh God.
43:12
That gets, that gets clipped short and,
43:16
And I was actually bitching about
43:19
CrossFit, not The Boys Interrupted.
43:22
And The Boys Interrupted don't watch the
43:23
show.
43:24
I know they don't.
43:25
And it's fine that they don't.
43:27
Doesn't matter.
43:31
But I wasn't mad at them.
43:33
I'm not fatigued by them.
43:36
I'm fatigued by them being used by
43:39
CrossFit.
43:40
It's just like Hiller put out this amazing
43:43
behind the scenes at Syndicate Crown,
43:46
right?
43:47
And there's Ian over there filming.
43:50
And I know we're going to get behind
43:51
this road to the games, Syndicate Crown.
43:54
And what is he going to show that
43:55
I haven't already seen?
44:02
I'm super curious for when it comes out.
44:04
I'll put it to you like that.
44:05
I cannot wait to see what actually is
44:07
on there.
44:07
And if it's just,
44:09
if it's like a different camera angle of
44:11
what Hiller already showed us.
44:15
Yeah, it's going to be, yeah,
44:17
it's going to be interesting.
44:22
Sten is right.
44:22
People don't care about context.
44:24
I know.
44:27
That is a sad reality because it's
44:29
headlines and fifteen-second clips.
44:33
And it's no wonder the world's fighting
44:35
because all you get to hear is fifteen
44:38
seconds of a thirty-minute conversation.
44:42
And media people, not us,
44:45
actual media people,
44:47
know that and therefore put out stuff that
44:51
doesn't matter what's in that article,
44:52
whether or not it's real or not, right?
44:54
It's clickbait.
44:55
And people love it.
44:56
The more wild, crazy,
44:59
sensational it sounds,
45:02
the more people are going to want to
45:03
read it.
45:03
The more people are going to want to
45:04
see it.
45:06
And the idea of the clip is that
45:07
it makes enough interest that you want to
45:11
see more.
45:12
And then you go watch the full thing.
45:14
But that never happens.
45:15
I mean, it probably does happen,
45:17
but not in the way that it's intended.
45:20
Not as often.
45:21
Not as often.
45:23
David Johnson,
45:24
let's do a master's road to the games.
45:26
You can watch me drink a latte,
45:27
then take a nap.
45:29
People can relate to that, right?
45:31
I'm going to tell you this much,
45:31
David Johnson.
45:32
I can't because I just drank that ghost
45:34
and I can go to sleep right now
45:35
if I needed to.
45:35
Yeah.
45:43
Mark Phillips,
45:43
that's why I like platforms that sometimes
45:46
have a little AI fact checker or summary.
45:55
AI is a whole other ballgame.
45:57
Oh, yeah.
45:57
I'm not getting into that.
45:59
Yeah.
46:02
I wish I could take a nap.
46:05
You know what would help you?
46:08
A little bag of Thirdsy.
46:09
A little bag of Thirdsy.
46:10
It's all you need.
46:12
And you can get that for fifteen percent
46:14
off at Thirdsy.com backslash Jazzy.
46:19
Or use promo code Jazzy at checkout and
46:22
you can get fifteen percent off that
46:23
order.
46:24
It is the best recovery tool in the
46:26
business.
46:28
Helps you get a good night's sleep.
46:29
And maybe that's why I can't nap because
46:31
I get a good night's sleep with Thirdsy.
46:33
And it's third party tested and it's got
46:35
some collagen protein to help you recover.
46:39
Help you recover and help your hair and
46:41
nails grow because that's what collagen
46:42
protein mostly does for me is get my
46:45
nails to where I got to clip them
46:46
like once every once every week.
46:48
It's insane.
46:50
Uh, Jacob says I'm not parched.
46:52
I'm third Z. Ah, there it is.
46:56
If Jacob doesn't have kids, he should,
46:57
because that is a dad is a world-class
47:00
dad joke right there.
47:03
Uh,
47:04
pizza would help put you to sleep too.
47:06
Yeah.
47:07
The comparison of pizza puts me right to
47:10
sleep.
47:11
It depends on how much pizza we talking
47:12
about, Joseph.
47:16
Yeah.
47:16
Like one slice is not gonna put me
47:18
to sleep.
47:19
that's all that's all i have in me
47:20
these days is one slice of pizza yeah
47:24
the days of the sixteen inch large with
47:26
extra toppings is way over dude the the
47:30
pizza joint that we frequent um down here
47:35
like you order your own right it's like
47:36
a twelve inch or sixteen inch by the
47:38
way i wasn't talking about pizza i'm aware
47:41
okay
47:45
uh is fantastic and that's it that's an
47:49
entire i'll eat the whole thing i don't
47:51
i have no shame whatsoever i will eat
47:53
that before we leave the restaurant it's
47:55
it's rare that i'll be like i'm gonna
47:58
bring two pieces home my wife looks at
47:59
me like i just broke my leg while
48:03
we were sitting at the table for some
48:04
reason uh geez
48:11
I'm trying to get Jeremy.
48:12
Caffeine no longer works for me.
48:13
Is this when I pivot to cocaine?
48:18
Maybe you want to find something in
48:19
between.
48:20
I'm just saying.
48:23
Maybe you want to find something in
48:24
between.
48:25
Papa Frank wants pizza now.
48:27
Good old New York style slice.
48:29
Dude, people say they have New York style.
48:32
Unless you're in New York City,
48:34
you ain't getting the real thing.
48:36
I've never had a slice of New York
48:39
pizza like I had in New York City.
48:43
That's fair.
48:47
And you can wash down the pizza with
48:49
some thirdsy.
48:50
Now that'll get you to sleep.
48:52
Yeah.
48:55
A quick, a quick, a quick, a quick,
48:56
a quick, a quick, a quick, a quick,
48:59
a quick, a quick, a quick, a quick,
49:03
a quick, a quick,
49:21
Do you really?
49:23
Yeah.
49:23
No, we have, oh, what's it?
49:26
It went from malls to gas stations.
49:30
Moving on up in the world.
49:34
If I wasn't trying to remember it,
49:35
but like gas station pizza around here,
49:38
it's all toppings, no extra charge.
49:42
And like it's in damn near every gas
49:44
station you run across down here.
49:45
It's hilarious.
49:45
It's all, oh yeah,
49:49
that is an office reference.
49:52
um i felt like that's how some of
49:58
the game stocks became back in the day
50:00
too though just a bunch of road to
50:02
the games clipped into the games workouts
50:05
yeah it they found a formula and they
50:08
just kept doing it the one from i
50:12
think it's twenty fifteen that starts off
50:15
with uh
50:20
Jesus Christ,
50:20
a little Canadian girl that won a year
50:22
before.
50:23
Camille LeBlanc.
50:24
That starts off with Camille pushing a
50:25
sled up in the side of a mountain
50:28
somewhere.
50:28
That one feels like that.
50:29
That one feels like they just took a
50:31
bunch of road to the game stuff and
50:32
then put in workouts in it.
50:34
And then as they something brothers.
50:38
Yes.
50:40
Yes.
50:40
Yes.
50:40
Yes.
50:42
Thank you, Amanda.
50:46
Anyway, and then as they went, you know,
50:48
they kind of refined their process a
50:49
little bit and made it more,
50:51
I won't say watchable,
50:52
but more of what you expect to see
50:54
now.
50:54
See, I'm the opposite.
50:55
I like that raw.
50:58
Oh, I enjoy it.
51:09
I don't know.
51:10
It is what it is.
51:13
That's the redeemed and indominant, right?
51:15
That's when Ricky popped.
51:17
No, that's seventeen.
51:18
I think that's when it kind of jumped.
51:21
I don't know.
51:23
I enjoyed that one just because like
51:26
as they are going they're talking about
51:27
steroids performance enhancing drugs and
51:30
whatnot and then halfway through the thing
51:32
they're like oh yeah by the way this
51:34
dude didn't actually do what he said he
51:37
or like that was pretty great uh meg
51:42
i think the answer is pizza yep um
51:51
Anyway, I had some other stuff for you,
51:53
but it wasn't CrossFit related,
51:55
so we'll save it for another day.
51:58
Yeah,
51:58
because Lord knows we can't get off the
52:00
rails around here.
52:01
Yeah.
52:02
With that,
52:03
I got to get back to work.
52:04
You knuckleheads get back to work too.
52:08
And we'll be back tomorrow for another
52:09
episode of Lunch with the Clydesdale.
52:13
Keep it jazzy.
52:14
I wouldn't wait to get to the editing
52:15
room to jazz me up.
52:18
I'm already jazzy.
52:29
Lunch with the Clydesdale Cowboy in the
52:30
saddle.
52:31
Lunch with the Clydesdale Cowboy in the
52:33
saddle.
52:33
Talking to reps,
52:34
real life strength in the battle.
52:37
From the gym to the screen, yeah,
52:39
we cover it all.
52:42
Midday motivation every time we press
52:44
call.
52:46
Lunch with the Clydesdale Cowboy in the
52:48
heat.
52:49
CrossFit, movies, music on repeat.
52:51
Half hour hustle, yeah,
52:52
we building that brand.
52:53
Rebel.