How to Induce Labor Naturally + Epidurals & Doulas: What No One Tells You
In this episode, we’re breaking down one of the most talked-about (and misunderstood) parts of pregnancy: trying to get labor started.
From dates and raspberry leaf tea to acupuncture, sex, and curb walking — we dive into the truth behind “natural induction” methods, what the research actually says, and what’s just anecdotal hype.
We get into:
- Your body won’t go into labor until it’s ready & why that's a good thing!
- Alllllllll of the natural methods you COULD try
- What might help vs. what’s potentially risky
- The real role of doulas (and why they’re so powerful for birth outcomes)
-…
The skinny
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