Latest / Motherhood Alliance Podcast
Yoga is for EVERY Body. Here's Why! w/ Elisabeth Potaczek | Soul Echo Yoga
In this episode, we sit down with Elisabeth Potaczek, the owner of Soul Echo Yoga in Appleton, WI, to break down why yoga truly is for EVERY body — every shape, every season of life, and every level of experience. We talk about mobility, mindset, modifications, and why the “perfect pose” isn’t the point at all. If you’ve ever felt unsure you “fit” in a yoga class, like it hurts too much, or that it's too slow for you, this conversation will help you see yoga in a whole new, empowering way.
In this episode, we discuss:
Why you should do yoga if you're not flexible
Types of classes that are…
The skinny
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