Therapy: Does It Work?
Our mental health has taken a turn for the worse the past couple of years. We keep hearing that therapy can help, but it can be a big investment of time and money. So is it worth it? How often does therapy really help people? To find out, we talked to Jacquelyn Revere and psychologists Dr. Jonathan Shedler, Professor Bunmi Olatunji and Dr. Nancy McWilliams.
Here’s a link to our transcript: https://bit.ly/2X9Ylzp
Note: in this episode we discuss mental health. Please take care when listening to the show, and here are some resources:
SAMHSA's National Helpline US: 1-800-662-HELP (4357)
National…
The skinny
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