Latest / Pod Therapy / #387: Less Judgmental, Anger and Resentment, Dating a Person in Recovery
Transcript
- 0:00Speaker 1: Do you think the thunderbirds would get more respect if
- 0:03Speaker 1: we shot at them?
- 0:05Speaker 2: Okay, dodging bullets?
- 0:09Speaker 3: Hear me out, you keep killing, but it might be treason.
- 0:17Speaker 3: The nerve starts.
- 0:18Speaker 1: It's from Fabulous Las Vegas, Nevada. This is pod therapy,
- 0:22Speaker 1: Real people, real problems, and real therapists. You can submit
- 0:25Speaker 1: your questions anonymously at pod therapy dot net or email
- 0:28Speaker 1: us at pod therapy guys at gmail dot com. Broadcasting
- 0:31Speaker 1: from the churn, that's Jim, that's Whitney on Nick signed
- 0:33Speaker 1: for some pod therapy.
- 0:34Speaker 3: Welcome to June.
- 0:37Speaker 1: Hey, by the way, yes, your birthday is December first,
- 0:42Speaker 1: it is. We're recording on June first. We are officially
- 0:46Speaker 1: at the halfway mark.
- 0:47Speaker 3: Oh is that?
- 0:48Speaker 2: Would you be having a birthday party right now?
- 0:50Speaker 1: No, I'm saying the forty to forty Yeah, we started
- 0:56Speaker 1: the AI.
- 0:57Speaker 2: My next question, but Jim just the documentary ad? Yeah,
- 1:01Speaker 2: was can AI get jimmed motivated to finish his structure
- 1:05Speaker 2: out his forty.
- 1:09Speaker 4: For years? Yet there near that?
- 1:12Speaker 1: Yeah, we are officially halfway through. Is there a single
- 1:15Speaker 1: thing we can cross off? This line?
- 1:17Speaker 3: One the other day that I thought I did, but
- 1:20Speaker 3: then I don't remember the whole list.
- 1:22Speaker 2: Oh, I have the list, let me get me.
- 1:23Speaker 3: No, I don't want to go over all forty of them.
- 1:25Speaker 3: There was there was one the other day that I
- 1:27Speaker 3: was like, oh, I did one, and and I was like,
- 1:30Speaker 3: I'm going to tell Nick about it, and then I forgot.
- 1:33Speaker 3: But then again, now that I'm thinking about it, the
- 1:35Speaker 3: vibe I remember feeling was I could do this, not
- 1:39Speaker 3: I did.
- 1:39Speaker 2: Do that, ridden in a hot air balloon?
- 1:41Speaker 1: No?
- 1:41Speaker 4: Fuck?
- 1:42Speaker 3: Is that really on the list?
- 1:44Speaker 1: Will ship?
- 1:45Speaker 3: I chickened out of that too.
- 1:46Speaker 4: That with Ai.
- 1:47Speaker 1: How close are you to doing a pull up? Oh? No,
- 1:50Speaker 1: have you attempted? No? Have you thought? Whatever?
- 1:53Speaker 5: The distance between the floor and yeah, isn't that he
- 1:58Speaker 5: was about six and a half feet.
- 2:00Speaker 3: Then that Whitney has out a full ass twenty five
- 2:03Speaker 3: yearly planner. She has to spread her arms as far
- 2:08Speaker 3: as they can reach to get this thing. You've done
- 2:10Speaker 3: a moment ago.
- 2:12Speaker 5: Rewind your rewind your podcast player to a moment ago
- 2:14Speaker 5: when Whitney said, hold.
- 2:15Speaker 4: On, I'll get the list.
- 2:16Speaker 3: Yeah, that is the list.
- 2:18Speaker 4: That is the time that it took her to unfold it.
- 2:21Speaker 2: We're working on something. Yeah, look, there's one boxes out
- 2:29Speaker 2: of January first to.
- 2:31Speaker 3: Now Okay, Okay.
- 2:33Speaker 2: Jim, Jimmothy, I got lots of time. Okay. So Peter
- 2:37Speaker 2: and I have this ongoing joke from our friend with ADHD,
- 2:41Speaker 2: and we're talking with him. He was like, oh, I'm
- 2:43Speaker 2: getting ready for whatever, and he'll just be like, I
- 2:46Speaker 2: got plenty of time.
- 2:48Speaker 3: It's never.
- 2:48Speaker 2: It's never plenty's time. That's all I hear when said
- 2:51Speaker 2: I got plenty of time.
- 2:53Speaker 5: I'm like, Okay, my wife was booking a vacation for
- 2:56Speaker 5: us today and booked a long, a very long, multiple
- 3:01Speaker 5: connections flight the day before she has to fly somewhere
- 3:05Speaker 5: else for another gig.
- 3:06Speaker 4: And I'm like, it's your gig.
- 3:09Speaker 5: Yeah, but like if everything goes perfectly, you're going to
- 3:12Speaker 5: be exhausted. Yeah, you're coming back from a vacation and
- 3:14Speaker 5: you're leaving like ten hours later to fly somewhere else
- 3:18Speaker 5: to go on a gig.
- 3:18Speaker 4: This is your like best case scenario. That sucks.
- 3:22Speaker 3: Wow, worst case scenario.
- 3:24Speaker 4: You just missed the gig entirely.
- 3:26Speaker 2: Oh my gosh.
- 3:27Speaker 3: Yeah, it's uh, but you know I'm on team wait
- 3:30Speaker 3: till the last minute. I think that's when inspiration strikes. Oh,
- 3:32Speaker 3: I just remember the thing I've gotten one thing off
- 3:35Speaker 3: the list.
- 3:35Speaker 4: For sure. He shot someone. I did kill that guy.
- 3:38Speaker 4: Dude is dead.
- 3:40Speaker 3: I did fire gun at dolphins. Was firing a gun.
- 3:44Speaker 1: Yes, it was firing a gun was on there.
- 3:47Speaker 3: And I had a chance to I went to that range.
- 3:49Speaker 4: Damn it. What you have a chance?
- 3:54Speaker 6: Yeah?
- 3:56Speaker 4: Fuck didn't me.
- 3:58Speaker 1: You are not very good at this.
- 4:00Speaker 3: I really need to like walk around with that list.
- 4:03Speaker 3: I just set reminders. Well, where the fuck is AI
- 4:06Speaker 3: on this?
- 4:06Speaker 4: You know?
- 4:06Speaker 3: I stant to just give Ai the list and then
- 4:08Speaker 3: it should remind me, like, oh, Jim, by the way,
- 4:10Speaker 3: you're at a range right now, you can knock one
- 4:12Speaker 3: off the list.
- 4:13Speaker 4: We've reminded you. You've been getting reminded.
- 4:16Speaker 3: Has not helped, you know what. This is only a
- 4:18Speaker 3: weekly reminder. I need something more.
- 4:20Speaker 1: Thank you.
- 4:22Speaker 3: No, And that's culturally insensitive. You really shouldn't say that.
- 4:26Speaker 3: I got very it is. Goodbye, everybody. I got my
- 4:34Speaker 3: first intern, so I officially have my first therapy apprentice
- 4:38Speaker 3: was legally assigned to me. The whole rigamarole. So I've
- 4:41Speaker 3: got one out of forty. So I've got thirty nine
- 4:44Speaker 3: more to go. Welcome to June, everybody. Oh hold on,
- 4:50Speaker 3: I gotta get that hello, and no I am.
- 4:53Speaker 4: I am mister doctor Jim's a printice therapist.
- 4:58Speaker 3: Get back in the closet. I told you don't come outside.
- 5:07Speaker 1: I'm so scared.
- 5:09Speaker 3: You stay in there until you can come out. This
- 5:12Speaker 3: is part of your training.
- 5:13Speaker 4: Now you don't eat.
- 5:16Speaker 1: You live on the dew of flowers for forty days,
- 5:19Speaker 1: like all of us did in our therapy training.
- 5:23Speaker 4: Fifty days.
- 5:24Speaker 2: Take my first apprentice.
- 5:26Speaker 3: Is it's on there, It's on there, it is. I'll
- 5:28Speaker 3: give you that anyway. Welcome to June, you.
- 5:30Speaker 2: Know when right on the calendar.
- 5:33Speaker 3: Oh yeah, this last week. This last week she got
- 5:36Speaker 3: her official therapy intern license. So it's exciting stuff. We
- 5:41Speaker 3: are officially in June, which means you no longer have
- 5:43Speaker 3: to be aware of mental health. You can just be
- 5:46Speaker 3: done with that shit that was May. I'm done with as.
- 5:49Speaker 3: It also means that we have named a pony. Uh.
- 5:53Speaker 3: The the votes have been cast, the results are in.
- 5:57Speaker 1: Now that we're done with feed the pony. Yeah, is
- 6:00Speaker 1: she just going to stop feeding the pony?
- 6:02Speaker 4: I think so. Yeah.
- 6:03Speaker 3: I think that was part of the ponies are gonna die.
- 6:07Speaker 4: So that's why it doesn't matter what it didn't matter
- 6:10Speaker 4: these ponies.
- 6:12Speaker 3: Yeah, so I'm going to read all of the nominees
- 6:16Speaker 3: in order from the last time to first a mood
- 6:21Speaker 3: like just keep drinking that whiskey.
- 6:23Speaker 1: It'll get better.
- 6:24Speaker 3: Last place was Blue glue Shoe, a solid solid last
- 6:28Speaker 3: place finished right there. That one got one percent of
- 6:32Speaker 3: the vote. Epstein Didn't Kill Himself placed higher than that.
- 6:36Speaker 3: Epstein Didn't Kill Himself did not officially get a nomination,
- 6:41Speaker 3: had been in the pool of suggestions but was not represented.
- 6:44Speaker 3: You needed a delegate. The super delegates did not get
- 6:49Speaker 3: that one through. In second to last place with five
- 6:53Speaker 3: percent of the vote, Freddy five Legs I thought a
- 6:57Speaker 3: respectable five percent at eight percent of the vote, Heyse
- 7:02Speaker 3: I thought was Cue very solid. Tied at nine percent
- 7:08Speaker 3: was Gluey, which I thought was a good one, and
- 7:11Speaker 3: Slurpey's Horse do not Touch?
- 7:13Speaker 4: Also can you do like Slurpe's horse do not touch?
- 7:15Speaker 3: It was Clever the finalists with twenty two percent. This
- 7:20Speaker 3: is second place. The runner up breaks my heart because
- 7:23Speaker 3: this is this. I think this was where I was
- 7:25Speaker 3: at fuck and I voted for this too. Did not
- 7:27Speaker 3: tip the scales and a lobbied heart vote because I
- 7:30Speaker 3: have a Patreon account I fucking voted because I wanted
- 7:36Speaker 3: this one. I didn't get it of the vote. This
- 7:42Speaker 3: is the second place George Bush hates black horses. Fuck,
- 7:46Speaker 3: I wanted that where my heart was at.
- 7:49Speaker 1: Okay, silver Lining still available as a baby name.
- 7:52Speaker 3: Yes, MANU get on it. Okay, just call him George
- 7:56Speaker 3: for short. But we'll all know what the full Christian
- 7:58Speaker 3: may be the winner with forty four percent of the vote.
- 8:02Speaker 3: Pony soprano, a solid, solidrano, solid horse, solid horse.
- 8:10Speaker 1: So now we've got Tonka truck, Tonka truck, the pony
- 8:13Speaker 1: and pony Soprano like it the official horses.
- 8:17Speaker 4: So relieved.
- 8:18Speaker 1: Yeah, yeah, and I feel like down just looking at
- 8:22Speaker 1: our listeners, like god, damn it, Like we had a
- 8:24Speaker 1: chance here. We could have called him George. It would
- 8:27Speaker 1: have been fine.
- 8:28Speaker 3: He would have gotten away with George, but we all
- 8:30Speaker 3: would have known the truth. Yeah, I mean yeah, until
- 8:32Speaker 3: you take him to the vet.
- 8:33Speaker 1: Yeah, into any kind of competition.
- 8:41Speaker 3: I'm sure we could have the documentation amended. But thank
- 8:44Speaker 3: you to everybody who voted. It was a very well
- 8:47Speaker 3: attended poll, and for the many people who joined us
- 8:50Speaker 3: in May and started doing annual membership as well, just
- 8:53Speaker 3: to kind of show that support year round. We really
- 8:56Speaker 3: appreciate it. And lots of people fed the horses and
- 8:59Speaker 3: we post did lots of videos on our Instagram. They
- 9:03Speaker 3: are lots of fun and they you know what, I'm
- 9:05Speaker 3: gonna leave it up there for a while. I'll take
- 9:06Speaker 3: it down eventually, but Emma's just going to keep feeding
- 9:08Speaker 3: the horses. So why not videotape this right? So, yeah,
- 9:10Speaker 3: we've basically just got a horse feeding only fans. Now
- 9:13Speaker 3: it's fifteen bucks and you can pick the treats.
- 9:15Speaker 1: It's great.
- 9:16Speaker 3: You get to give a little shout out to the horse.
- 9:17Speaker 3: So get up there before I take it down. It's
- 9:19Speaker 3: still up there for now. Leave it up there for
- 9:21Speaker 3: a little while until Emma tells me I have to
- 9:22Speaker 3: take it down.
- 9:23Speaker 5: Emma, I want the horse to be fed with like
- 9:26Speaker 5: crackers or cookies or whatever whatever horses eat, but I
- 9:29Speaker 5: want them decorated by one of those erotic bakery shops.
- 9:32Speaker 5: Oh yes, so you're just feeding the horses like big
- 9:35Speaker 5: gifts and dicks and boobs asses, but healthyhole cookies. They're
- 9:41Speaker 5: all yeah, very very nutrition, and the.
- 9:44Speaker 3: Horse isn't going to care.
- 9:45Speaker 4: I mean, honestly, if anything, they'll enjoy it.
- 9:48Speaker 1: Yeah, going to care.
- 9:50Speaker 4: Yeah, we'll see people like it more.
- 9:52Speaker 3: Yes, thank you to everybody who has been so supportive
- 9:55Speaker 3: of us and helping us augment the message and amplify it.
- 9:59Speaker 3: It is been great. So we are stepping into June,
- 10:02Speaker 3: which means we're gonna be thinking all of our supporters
- 10:04Speaker 3: here at the end of the show, but excited to
- 10:06Speaker 3: have you with us. We've got a lot of new
- 10:08Speaker 3: people that have stepped into the Patreon circle and grateful
- 10:11Speaker 3: to have you as part of the group and enjoying
- 10:12Speaker 3: your presence in the discord and enjoying your live commentary
- 10:15Speaker 3: and chat on our weekly episodes and on all the
- 10:17Speaker 3: Monday content. So thank you everybody's been supporting the show.
- 10:21Speaker 3: We've got some great questions for today's episode, and we're
- 10:24Speaker 3: leading off the order with a question about being less judgmental.
- 10:28Speaker 3: Hello pod therapist. I've been meaning to write back to
- 10:31Speaker 3: y'all for a while, but I just keep procrastinating. So
- 10:35Speaker 3: my apologies for taking so long to get this update
- 10:38Speaker 3: to you. I figured Mental Health Awareness Month would be
- 10:40Speaker 3: a good time, and I still didn't quite meet that
- 10:43Speaker 3: deadline enough. Yeah, you almost got there. Hopefully this job's
- 10:48Speaker 3: your memory, but I've written in the past, I was
- 10:50Speaker 3: the guy who didn't pull over so his dad could
- 10:52Speaker 3: buy cigarettes. Oh yeah, and then I was struggling with
- 10:56Speaker 3: whether I should attend Thanksgiving after the resulting blow up
- 10:59Speaker 3: of emotion with dad. Thanks so much for getting your
- 11:02Speaker 3: answer back to me so quickly. I really appreciated all
- 11:05Speaker 3: your insight. I did end up going to the gathering
- 11:08Speaker 3: and all went well, and we are fortunately all on
- 11:11Speaker 3: good terms to this day. Great step.
- 11:14Speaker 5: So you didn't take a yeah, yeah, I think that
- 11:16Speaker 5: wasn't I think part of the advice was go to
- 11:19Speaker 5: the gathering, but make sure to bring cigarettes.
- 11:21Speaker 3: I think that was that was unfiltered. However, there's a
- 11:28Speaker 3: bit more to the story. Part of the reason I
- 11:30Speaker 3: didn't want to go back then was because a certain
- 11:32Speaker 3: other family member would be there that I really don't
- 11:36Speaker 3: enjoy being around. So I had to come to grips
- 11:38Speaker 3: with that as well. Not only was I going down
- 11:41Speaker 3: a path of forgiveness for my father, but also I
- 11:43Speaker 3: was trying to figure out how to be around this
- 11:45Speaker 3: other person. This is something that I've struggled with pretty
- 11:49Speaker 3: much my whole life. It's not to the point where
- 11:51Speaker 3: I'm a complete asshole at least not outwardly, but sometimes
- 11:55Speaker 3: I tend to be unkind if a person gets on
- 11:57Speaker 3: my nerves, even when going about my day, I'll make
- 12:00Speaker 3: snap judgments about a random person based solely on their appearance,
- 12:04Speaker 3: or end up thinking negative thoughts about them, even though
- 12:08Speaker 3: I really don't know anything about them. As I was
- 12:11Speaker 3: trying to learn to be less judgmental back in November,
- 12:14Speaker 3: something I read online was that those who are judging
- 12:17Speaker 3: others tend to be the most critical of themselves. So
- 12:21Speaker 3: I did look inward and tried to be more conscious
- 12:24Speaker 3: of accepting myself. I think this has helped quite a bit,
- 12:27Speaker 3: and certainly gave me the courage to go to Thanksgiving
- 12:30Speaker 3: back then. I'm also a lot more confident, so yay.
- 12:33Speaker 3: Yet I still find myself slipping into judgments and sometimes
- 12:36Speaker 3: being blunt with people when I could be a bit
- 12:39Speaker 3: more kind. So my question today is, which I suppose
- 12:44Speaker 3: is twofold. Do you guys struggle with this as well,
- 12:47Speaker 3: making snap judgments? And if you do, how do you
- 12:50Speaker 3: deal with it? If you don't, well, good for you,
- 12:53Speaker 3: I guess.
- 12:55Speaker 1: Nice.
- 12:56Speaker 3: And secondly, if the judgment is unwarranted, like if you
- 13:00Speaker 3: know that person is just awful, but you have to
- 13:03Speaker 3: be around them anyways due to whatever circumstance. How do
- 13:06Speaker 3: you navigate that situation? I guess to put it simply,
- 13:09Speaker 3: I'd like to stop making snap judgments about others and
- 13:13Speaker 3: be more kind and compassionate. So how do you go
- 13:16Speaker 3: about doing that? What are your tips and tricks? Also?
- 13:20Speaker 3: I did finally take advantage of my eap at work
- 13:23Speaker 3: and have asked a therapist about this on a more
- 13:25Speaker 3: personal level, But of course I'd still like to get
- 13:28Speaker 3: your thoughts as well. Thanks for all you do. You
- 13:31Speaker 3: are doing very meaningful work and I look forward to
- 13:33Speaker 3: listening each week. Sincerely, a reservoire of pillows.
- 13:38Speaker 1: PS.
- 13:39Speaker 3: I just watched Goodwill Hunting for the first I'm clapping.
- 13:44Speaker 3: Oh okay, good masterful. I just watched Goodwill Hunting for
- 13:47Speaker 3: the first time. While I was watching, I couldn't help
- 13:49Speaker 3: but wonder what the hosts of Pop Therapy think of
- 13:51Speaker 3: Robin Williams's portrayal in the movie. I've enjoyed hearing your
- 13:55Speaker 3: opinions on therapists and the media in the past, so
- 13:57Speaker 3: I thought i'd ask and see if you care to
- 13:58Speaker 3: share your thoughts on that one. Anyway, take care of
- 14:01Speaker 3: reserv wire of pillows?
- 14:03Speaker 1: Which question would we want to tackle?
- 14:05Speaker 4: What about Bob?
- 14:08Speaker 1: That was such a good movie, So okay, judgmental, yes,
- 14:18Speaker 1: but I've got it, especially while driving, you know, Like
- 14:24Speaker 1: that's the thing where like yeah, because like you know,
- 14:27Speaker 1: I'm very tolerant of people. When when we worked at
- 14:30Speaker 1: the rehab, like, I was very well respected from our
- 14:35Speaker 1: patients who noticed that I just had like I was
- 14:42Speaker 1: very tolerant, and like so many of them would get
- 14:45Speaker 1: upset and angry with each other and they would just
- 14:49Speaker 1: be and they were just like, how do you how
- 14:52Speaker 1: do you deal with because I'm losing my fucking ship.
- 14:55Speaker 3: Yeah, I.
- 14:59Speaker 4: Don't give two ships about it.
- 15:00Speaker 1: Was, oh my god, if you turn into a different
- 15:03Speaker 1: lane and you don't use your turn sign, you.
- 15:09Speaker 4: Piece of ship?
- 15:12Speaker 3: What if you got good for you?
- 15:14Speaker 5: Yeah it doesn't have a gun.
- 15:19Speaker 4: Yeah, I don't know what.
- 15:23Speaker 2: I thought about you. Last week when I was at
- 15:25Speaker 2: a grocery store and I watched this lady when I parked,
- 15:28Speaker 2: she put her cart so she was like two spots
- 15:31Speaker 2: over to my right and the cart wrap was two
- 15:34Speaker 2: spots over to my left, and she just puts her
- 15:36Speaker 2: cart right against like near the tree I was like
- 15:42Speaker 2: there's one spot between.
- 15:43Speaker 1: You can just do it. Okay. So here's what I learned.
- 15:48Speaker 1: Excuse me. It's kind of funny because we were just
- 15:51Speaker 1: every weekend, Laura and I will go and get coffee someplace.
- 15:55Speaker 1: That's kind of our weekend thing. Okay, right, So we
- 15:57Speaker 1: drove out. We went further outside the neighborhood this time,
- 16:01Speaker 1: went down to the southwest. Found this new coffee place.
- 16:05Speaker 1: Went down there and had coffee. It was small, green
- 16:08Speaker 1: and white, and the signage was a mermaid.
- 16:11Speaker 3: Big old door.
- 16:11Speaker 1: Yeah, had some nautical theme. Yeah yeah. But there was
- 16:18Speaker 1: two couples in there, and they each they knew each other,
- 16:22Speaker 1: like they they met there, just spent some time together.
- 16:26Speaker 1: And they each had a baby, a child. And I'm
- 16:31Speaker 1: not good with kids, so I'm gonna say somewhere between
- 16:34Speaker 1: the ages of.
- 16:37Speaker 3: They won.
- 16:41Speaker 1: I don't know what age they can stand up's like
- 16:43Speaker 1: fifteen or yeah, pre standing? Yeah no, no, no, they could stand, Okay,
- 16:48Speaker 1: they could stand, they could walk around.
- 16:50Speaker 3: It still seemed like a baby.
- 16:51Speaker 1: They could form simple sentences okay, yeah, okay, late whatever
- 16:55Speaker 1: that is late toddler is yeah, okay. But anyway, like
- 17:00Speaker 1: the parents were talking doing their thing, kids are running
- 17:04Speaker 1: around and they go they they must this is a
- 17:07Speaker 1: regular thing because they know the owner of the cafe,
- 17:10Speaker 1: they know everybody that works there, you know, and the
- 17:12Speaker 1: kids know the cafe, like so it's like it's their
- 17:16Speaker 1: little We were definitely in their house, yeah, right, type thing,
- 17:20Speaker 1: but they had full rain of the situation, okay, And
- 17:24Speaker 1: like I was just kind of watching more or less,
- 17:26Speaker 1: but I could tell Laura was starting to get a
- 17:28Speaker 1: little frustrated and like a little anxious around the chaos
- 17:33Speaker 1: that was ensuing. So anyway, when we left, we kind
- 17:36Speaker 1: of started talking about it, and I was just like
- 17:38Speaker 1: I kind of realized, like, the thing that's really fascinating
- 17:41Speaker 1: to me from like a psychological perspective is to just
- 17:46Speaker 1: kind of watch the child, which you have to.
- 17:48Speaker 3: Be careful with in public.
- 17:51Speaker 1: Because saying your phone the whole time, like being like, hey, no,
- 17:56Speaker 1: I'm a psychologist, I'm interested. It doesn't work, doesn't work,
- 17:59Speaker 1: no advice, okay, it doesn't help.
- 18:06Speaker 3: But the thing that was really interesting is to kind
- 18:07Speaker 3: of watch.
- 18:08Speaker 1: Because nikon five thousand snap and shots, because the kids
- 18:12Speaker 1: can't verbally express themselves.
- 18:15Speaker 3: They can't kids learning, you see, they can't, they can't.
- 18:19Speaker 1: They can't talk, but like but like so like one
- 18:22Speaker 1: kid dropped their toy and it was like it was
- 18:25Speaker 1: a little plastic space shuttle. Okay, I dropped it on
- 18:28Speaker 1: the ground, concrete floor, and then the other kid like
- 18:32Speaker 1: saw that and had his stuffed animal and then dropped
- 18:36Speaker 1: it intentionally dropped.
- 18:37Speaker 3: It, okay.
- 18:38Speaker 1: And so like you can't you don't know what. You
- 18:40Speaker 1: can just watch and you can see like what they're thinking, like, yeah,
- 18:43Speaker 1: he's exploring the world.
- 18:46Speaker 3: Like monkeys at a zoo. You're just looking through the
- 18:48Speaker 3: glass look at because it's just.
- 18:51Speaker 1: Like because I can see, like I can see what's
- 18:54Speaker 1: going on in his head. He's like he dropped shut up,
- 18:59Speaker 1: he dropped this way half and it made it made
- 19:02Speaker 1: this sound. Yes, I dropped my toy and it makes
- 19:05Speaker 1: a different sounds. Right. I'm on your side, buddy. I
- 19:13Speaker 1: want you to know. I'm swimming with.
- 19:16Speaker 4: Getting lost animals. That's fantastic. They are fucking animals.
- 19:20Speaker 1: I am with you.
- 19:21Speaker 4: This is super stuff, super smart stuff, swimming up. This
- 19:27Speaker 4: is really spot off.
- 19:28Speaker 3: Yeah, you can round around to your point though anyway,
- 19:31Speaker 3: you like the behavioral psych yes.
- 19:33Speaker 1: So like just like so you get to like instead
- 19:36Speaker 1: of yelling at the kid like hey you dropped your toy,
- 19:38Speaker 1: or hey you did this. It's kind of like no,
- 19:40Speaker 1: like they're learning, they're they're experimenting, they're learning about their environments,
- 19:44Speaker 1: and like, oh, when he drops his toy, it makes
- 19:46Speaker 1: this sound, but when I dropped mine, it makes this
- 19:48Speaker 1: sound that's different, you know. And then so I then
- 19:51Speaker 1: that kind of got me thinking about, like, you know,
- 19:54Speaker 1: how I was raised, and like I think I've talked
- 19:58Speaker 1: about this in the show, but like the word thing
- 20:00Speaker 1: that you could be as a child is in the way.
- 20:05Speaker 3: Dropping a toy in this store.
- 20:07Speaker 1: Like you know, it's just like it's just like you're
- 20:09Speaker 1: in the way, You're in the way, Get o the way,
- 20:10Speaker 1: get o the way, and you're you're constantly told you're
- 20:14Speaker 1: in the way. You need to get out of the way, move,
- 20:16Speaker 1: you know. And after you get raised into that environment
- 20:20Speaker 1: so much and you kind of grow up, then now
- 20:23Speaker 1: even as adult, like I'm I'm so worried about being
- 20:25Speaker 1: in someone's way that now I go out of my way.
- 20:29Speaker 1: I inconvenience myself to make sure I'm not in somebody
- 20:33Speaker 1: else's way. And then that causes me a whole bunch
- 20:36Speaker 1: of anxiety because like I know how to go through
- 20:40Speaker 1: tsa quick efficiently, yeah, the car to not be in
- 20:46Speaker 1: someone's way. So when other people don't do that, I
- 20:51Speaker 1: don't think like, oh well, I'm super prepared. I think
- 20:54Speaker 1: what the fuck is wrong with you?
- 20:56Speaker 3: What's wrong with you?
- 20:56Speaker 1: Why are you so stupid that you don't understand how
- 20:59Speaker 1: this works? This is not your first time on a
- 21:01Speaker 1: fucking airplane? Right right? And so it becomes like you
- 21:04Speaker 1: there is this judgmental thing that kind of comes into
- 21:07Speaker 1: place because of kind of how we were raised, our
- 21:11Speaker 1: expectation that everyone else should fit in that same kind
- 21:15Speaker 1: of way of thinking.
- 21:16Speaker 3: Have you had to confront that throughout life, because clearly
- 21:18Speaker 3: you've connected the dots, You've done some internal work, and
- 21:21Speaker 3: you've you've looked at it and said, hey, my reaction
- 21:23Speaker 3: to people's may be wrong sized. Yeah, And I think
- 21:25Speaker 3: it has more to do with how uncomfortable I am
- 21:28Speaker 3: if the roles were reversed, and then I'm kind of
- 21:30Speaker 3: putting that energy onto them of like, hey, this is
- 21:32Speaker 3: careless of you, and you should be bothered, you should
- 21:35Speaker 3: feel shame about what you're doing, because I would feel terrible,
- 21:38Speaker 3: and you're doing this too the rest of us.
- 21:40Speaker 4: I would feel so much shame. That's what I would feel, That's.
- 21:43Speaker 3: What Jacob would feel. So you've done some work on this.
- 21:46Speaker 3: How do you like when when you get that itch
- 21:49Speaker 3: whenever you see something that kind of like cries out
- 21:51Speaker 3: in that way and you're like fuck, like I hate this.
- 21:54Speaker 3: Do you catch yourself now and like wind it back a.
- 21:56Speaker 1: Few But the non judgmental thing is a lot harder
- 21:58Speaker 1: to do, Okay, Like I've had a lot more success
- 22:01Speaker 1: working on myself and realizing like, Okay, no, I don't
- 22:06Speaker 1: have anything that I need to apologize for. This is
- 22:08Speaker 1: a public space. I have as much right to be
- 22:10Speaker 1: here as anybody else.
- 22:11Speaker 4: Okay, I have a right to stare at your child.
- 22:13Speaker 5: Yeah in public, don't I said, good day, don't worry
- 22:19Speaker 5: about wear my hands Jesus No.
- 22:21Speaker 1: But like it, like I said, I know he's getting
- 22:25Speaker 1: the bad influence. Okay, Yeah, around your we were fine.
- 22:30Speaker 3: We were fine on this show before you came up.
- 22:34Speaker 1: We had a clean program. Nobody listened to.
- 22:41Speaker 4: That's all.
- 22:44Speaker 1: I've definitely made a lot more progress in that sense,
- 22:47Speaker 1: Like I catch myself being judgmental, that's a lot harder.
- 22:52Speaker 1: So I kind of have to just be like Okay,
- 22:55Speaker 1: I don't know their story, I don't know what's going on,
- 22:58Speaker 1: and I just got to focus back on on my shit.
- 23:01Speaker 3: Yeah, I like that this self reference. It's interesting because
- 23:04Speaker 3: I think a lot of people are always wondering if
- 23:06Speaker 3: we as therapists are thinking judgmental thoughts. But I think
- 23:09Speaker 3: the training kicks in and like even people that you
- 23:12Speaker 3: might be annoyed with in the real world if you
- 23:14Speaker 3: were just sitting next to them on a plane, when
- 23:16Speaker 3: they're in the chair across from you, when you're here
- 23:19Speaker 3: to help them, you're so curious, right, and like you're
- 23:22Speaker 3: analyzing so much and you're trying to like really develop
- 23:24Speaker 3: that empathy and that connection. I'm sure we all have
- 23:27Speaker 3: had cases that are yeah, irritating or something about this
- 23:29Speaker 3: person and some of the behaviors they've done that. We
- 23:32Speaker 3: all have breaking points, Like you know, I can't work
- 23:35Speaker 3: with adults who have harmed children, Like it's just it's
- 23:37Speaker 3: out of my scope. I'm not gonna be good at it.
- 23:39Speaker 3: It'll mess with me and not gonna work. So, like,
- 23:41Speaker 3: you know, we all have breaking points that we just realized, Hey,
- 23:43Speaker 3: that's not a demographic I would do well with. But
- 23:46Speaker 3: like I think for the most part. People that enter
- 23:48Speaker 3: the profession, they do that internal work, like you definitely
- 23:52Speaker 3: have to catch your blind spots. Do you find that
- 23:56Speaker 3: even if that group of people that kind of behavior
- 23:58Speaker 3: annoys you in the real world old, when you're in
- 24:01Speaker 3: the professional work, do you find that you're actually a
- 24:04Speaker 3: little bit more resilient because you're just using a different
- 24:06Speaker 3: part of your brain.
- 24:07Speaker 1: Yeah, I mean well, and also I'm less impacted. Yeah, exactly,
- 24:12Speaker 1: Like if I'm doing Yeah, I mean, if I'm doing
- 24:17Speaker 1: if I'm doing clinical work, which I haven't done in years,
- 24:20Speaker 1: but when I was like, okay, well I'm I'm helping somebody,
- 24:23Speaker 1: and then when this session's over, it's done, right, Like
- 24:27Speaker 1: I get to exit out of this right, as opposed
- 24:30Speaker 1: to if I'm trying to get through t s A right,
- 24:34Speaker 1: I'm not exiting out of this like I'm fucking stuck
- 24:36Speaker 1: here because you're a fucking idiot.
- 24:38Speaker 6: Yeah.
- 24:38Speaker 1: Yeah, yeah, because you're bad at Yeah, tell.
- 24:43Speaker 4: Me, tell me why this is wrong. I see no problem.
- 24:46Speaker 5: With being judgmental, Okay, just like you don't stop. We're
- 24:51Speaker 5: always judging, like we're always drawing conclusions.
- 24:54Speaker 4: So what's the problem to me?
- 24:56Speaker 5: I mean, you don't want to like draw a conclusion
- 24:59Speaker 5: and then lock it down to me.
- 25:01Speaker 3: The thing that that I think the line is. I
- 25:04Speaker 3: think it's I don't think there's anything wrong with being
- 25:06Speaker 3: judgmental or reaching conclusions about other people. I think when
- 25:09Speaker 3: you're starting to carry it around, like that's becoming like
- 25:11Speaker 3: you're gritting your teeth, you know, Like that's where I
- 25:13Speaker 3: think it starts to get like, yeah, the writer says,
- 25:16Speaker 3: like I've said shit, like I've I've had outbursts, I'm embarrassed.
- 25:20Speaker 3: I feel like I could have done better.
- 25:21Speaker 5: But I think that's more of an issue with a reaction, yes,
- 25:24Speaker 5: and and kind of like a enemy, that's that's your
- 25:27Speaker 5: own action there, right, and like yeah, let's work on
- 25:30Speaker 5: controlling that, and let's work on helping with that.
- 25:32Speaker 4: But like just the judgmental portion itself. Sure, So what
- 25:35Speaker 4: probably like a nine? So I got opinions on people.
- 25:38Speaker 4: Some of them are good, some of them bad.
- 25:39Speaker 3: Like whatever you everybody hears somebody say something in politics
- 25:43Speaker 3: that they don't like, or somebody at the kitchen table
- 25:45Speaker 3: is and maybe you're internally bothered by that. You found
- 25:48Speaker 3: it ignorant, you're offended, but you didn't flip the table
- 25:51Speaker 3: and yell at them or break the relationship right, and
- 25:53Speaker 3: so like I can appreciate that, Yeah, sure you're there's
- 25:55Speaker 3: nothing wrong with your stand I got it, and tell yourself, like, boy,
- 26:01Speaker 3: do I find that bad. I don't love this opinion
- 26:03Speaker 3: of Uncle Frank at all, but treating Uncle Frank a
- 26:07Speaker 3: certain kind of way is the part where we got
- 26:09Speaker 3: to build that muscle. And I kind of think that's
- 26:10Speaker 3: what the writer's sort of referring to is like I
- 26:13Speaker 3: get in my head about this and then I have
- 26:15Speaker 3: this snap reaction where like I don't like how I'm
- 26:18Speaker 3: treating people right, and I need to figure out how
- 26:20Speaker 3: to like cut that fuse. And I kind of hear
- 26:22Speaker 3: you Nick kind of reflecting on it and saying one
- 26:24Speaker 3: thing that you did for yourself is to really ask
- 26:26Speaker 3: questions about why this is bothering me and go deeper
- 26:30Speaker 3: when you notice the theme of like, yeah, what irritates
- 26:32Speaker 3: me because I'm celebrated in other circles of being the
- 26:34Speaker 3: guy who's unshakable, but then some things really do.
- 26:37Speaker 1: Yeah, and doesn't always work because like sometimes you know,
- 26:43Speaker 1: like they I think it was Carl Jung that said,
- 26:45Speaker 1: like anything that irritates us about other people brings us
- 26:48Speaker 1: to a greater or better realization of ourselves, Neil young
- 26:51Speaker 1: or better?
- 26:52Speaker 2: Right?
- 26:52Speaker 3: Right?
- 26:52Speaker 1: Yeah?
- 26:53Speaker 3: Yeah, harvest yeah yeah, well they both sang.
- 26:56Speaker 1: But I sometimes that helpful. Other times it just reinforces things.
- 27:04Speaker 3: But yeah, does bother me?
- 27:07Speaker 2: I know?
- 27:08Speaker 3: And I'm right too, you know it doesn't doesn't doesn't
- 27:12Speaker 3: always work, Whitney, who do you secretly judge? Who's you
- 27:15Speaker 3: is like your trigger out there in the world? Clearly
- 27:18Speaker 3: the three of us. I mean, yes, tolerance is a
- 27:20Speaker 3: pretty impressive I.
- 27:21Speaker 2: Want to know my answers. No, I don't feel like
- 27:28Speaker 2: sharing that specifically.
- 27:31Speaker 1: We got her, We found Whitney's breaking point, boys, pedophile
- 27:37Speaker 1: jokes on the table, ask her what annoys her and
- 27:41Speaker 1: other people full stop pulls the break.
- 27:44Speaker 2: But what I do think, I don't know. I think
- 27:47Speaker 2: I'm going to share my thoughts on kind of what
- 27:49Speaker 2: you're sharing, Nick, because I think I see it a
- 27:52Speaker 2: different way. But told me if I'm wrong. I see
- 27:55Speaker 2: it as like the things that I feel judgmental towards
- 27:58Speaker 2: other towards others about is usually because I'm I am
- 28:02Speaker 2: judgmental on myself about But when I when I investigate
- 28:06Speaker 2: that internally, I don't know I think it softens it
- 28:10Speaker 2: because then I realize it is about me, and then
- 28:13Speaker 2: I'm like, they're just living their lives, right, Who fucking
- 28:15Speaker 2: cares if they're slow or incompetent or whatever, like whatever
- 28:19Speaker 2: the thing is. I don't know. I guess it does
- 28:22Speaker 2: take the focus off, So I don't know when you
- 28:24Speaker 2: shure it then like, well, yeah, I'm fucking right. It's
- 28:26Speaker 2: like I don't really end up at that conclusion. I
- 28:29Speaker 2: end up more at like, why am I judging myself
- 28:32Speaker 2: on this thing that is irritating me about others? I
- 28:36Speaker 2: don't know. That's kind of like, yeahind.
- 28:39Speaker 1: To get it. I think it kind of Again, I
- 28:42Speaker 1: guess when it goes when it kind of comes back
- 28:43Speaker 1: to like the TSA thing.
- 28:45Speaker 2: Yeah, you know, why do you care if you're slow?
- 28:47Speaker 2: What if you take forever? Who fucking cares? What's the
- 28:51Speaker 2: why if you're not the most efficient, are you going
- 28:53Speaker 2: to be late for your flight? Or like if none
- 28:54Speaker 2: of that happens, and who cares?
- 28:58Speaker 1: In what sense? Like are you talking about me saying
- 29:01Speaker 1: that from my perspective?
- 29:02Speaker 2: Yeah, for yourself, like if you are in the way,
- 29:05Speaker 2: if you are blocking other people not being like ready.
- 29:08Speaker 1: Okay, So here's the thing. I've made it a point
- 29:12Speaker 1: to never be in the way of other people, Like
- 29:14Speaker 1: that's the thing.
- 29:15Speaker 4: And so like by somebody being in your way, almost.
- 29:18Speaker 1: Yes, because because I'm thinking, like, why don't you get this,
- 29:23Speaker 1: I would work to be out of your way.
- 29:25Speaker 4: Why aren't you paying me that same courtesy?
- 29:27Speaker 1: Yeah, And so it kind of it because it because yeah,
- 29:31Speaker 1: it kind of makes me feel like if we all
- 29:33Speaker 1: were prepared for this, like I'm prepared for this, we'd
- 29:37Speaker 1: be in and out like this is a snap. It
- 29:39Speaker 1: literally if there's so when I get to the airport,
- 29:42Speaker 1: because I do take a lot of early flights, you
- 29:45Speaker 1: know where I'm getting there at like four thirty five
- 29:47Speaker 1: o'clock in the morning. When I get there and there's
- 29:50Speaker 1: no one there, I literally set my bag on the belt,
- 29:56Speaker 1: walk right through, grab my bag. It's that fast, yeah,
- 30:00Speaker 1: because everything that I couldn't take through the metal detector
- 30:03Speaker 1: is already in the bag. You're ready, yeah, you know,
- 30:05Speaker 1: And so it's like it's just it's that quick. And
- 30:08Speaker 1: so like I just don't understand white people are like
- 30:12Speaker 1: they set their bag in there and then they try
- 30:14Speaker 1: to walk through and it's like it's going off. Yeah,
- 30:18Speaker 1: I got my keys in my pocket. Okay, I'll take
- 30:19Speaker 1: that off. I'm gonna go through it again. Oh well,
- 30:22Speaker 1: oh my cell phone too, I gotta take that. Okay,
- 30:24Speaker 1: I gotta get It's like, okay, this is tsa pre check.
- 30:27Speaker 1: The fucker look at it like you fucking know that.
- 30:28Speaker 1: Don't hide this is not Yeah, they would love you
- 30:31Speaker 1: to look them up. Like so like, yes, I I
- 30:34Speaker 1: get that, Like like the preparedness and not being in
- 30:38Speaker 1: someone's way is my own neurosis. Yeah, like I totally
- 30:42Speaker 1: get that. But then it's hard for me to still
- 30:45Speaker 1: be like okay, but there's still no excuse for this
- 30:48Speaker 1: other behavior, like I'm fifty responsible for this.
- 30:52Speaker 2: I can't wait. So you're saying there's no excuse for
- 30:55Speaker 2: them having that behavior. Okay. So when the writer asked
- 30:59Speaker 2: about tips and tricks, that kind of leads into my
- 31:01Speaker 2: my tipper trick. My go to is always I will
- 31:04Speaker 2: create a story for that person.
- 31:05Speaker 1: Oh okay every time, Yeah, you'll write, you'll write like
- 31:08Speaker 1: a story of like, oh yeah, they're from Europe, they
- 31:11Speaker 1: don't know.
- 31:12Speaker 2: I have had to experiences in the last at least
- 31:15Speaker 2: a year or two where someone next to me did
- 31:17Speaker 2: not know how to buckle their seatbelt on a that.
- 31:19Speaker 3: Just happened, and I was like, what.
- 31:24Speaker 2: I had to help them.
- 31:25Speaker 3: They're like, oh, thank you, last time coming from Reno.
- 31:28Speaker 4: Just touch them.
- 31:29Speaker 3: I mean, I think people are just faking this.
- 31:32Speaker 1: Next to your waiting, they're like, oh my god, can
- 31:33Speaker 1: you put your hands on my lap? I just can't
- 31:36Speaker 1: seem to get it my pants room.
- 31:40Speaker 3: But just these wors.
- 31:46Speaker 2: Get me to touch.
- 31:47Speaker 4: She was horn dog.
- 31:49Speaker 2: But I will always someone cuts me off on traffic.
- 31:52Speaker 2: In traffic, yes, there's an initial judgment. There's always an
- 31:54Speaker 2: initial judgment. Uh no, not really. Maybe if it's something
- 32:01Speaker 2: very dangerous that could have harmed one. I'm like, I'm
- 32:03Speaker 2: gonna make you feel uncomfortable, but that's because you need
- 32:06Speaker 2: to feel uncomfortable if you're gonna put my life cut across.
- 32:10Speaker 5: If they cut me off, my rule is I will
- 32:12Speaker 5: honk at them until they are out of my way.
- 32:14Speaker 3: Yeahs on the continual, it just holds it.
- 32:17Speaker 2: Jacob of just.
- 32:20Speaker 4: This is my I will sit on the horn.
- 32:24Speaker 3: The only guy who's ever had horn replacements due to
- 32:28Speaker 3: this is the horn of a sixty year old.
- 32:33Speaker 2: Yeah, anything like that, A.
- 32:34Speaker 3: Cough at this, please get out of the way please.
- 32:40Speaker 2: So, yeah, I create a story. Somebody's like flying past me.
- 32:44Speaker 1: Hold on waiting, I gotta get the door. Hello, yes, no, no,
- 32:47Speaker 1: you get your ass back in there. I told you no,
- 32:51Speaker 1: back in there. Slam the door, Whinnie.
- 32:53Speaker 3: I'm so sorry. I'm embarrassed.
- 32:55Speaker 2: She's rude.
- 32:56Speaker 3: I'm humiliated. She'll learn her place, she will learn. That's
- 33:01Speaker 3: a few days what I'm doing.
- 33:02Speaker 1: Kick her back in the Harry Potter closet in the way, Yeah, yeah,
- 33:07Speaker 1: stay in there.
- 33:07Speaker 3: Damn, you're offending nick. So everybody, I'm humiliated. I'm just
- 33:11Speaker 3: I'm horrified. And we will work on this.
- 33:14Speaker 4: We're going to get better.
- 33:15Speaker 3: Okay, we're going to get better.
- 33:16Speaker 2: So yeah, if I don't know them, if I'm at
- 33:19Speaker 2: T S A or whatever and their port, my first
- 33:21Speaker 2: thought is I make up a story. Okay they don't know.
- 33:23Speaker 2: Then my next thought is why is this bothering me?
- 33:25Speaker 2: If it's because they should have been efficient and they're not,
- 33:28Speaker 2: I was the most efficient, my next thought is who cares?
- 33:33Speaker 3: Like?
- 33:33Speaker 2: Am I still going to make my flight on time?
- 33:35Speaker 2: Then I'll just sit here. I'm like, all right, it
- 33:36Speaker 2: is what it is like that kind of overflow of acceptance,
- 33:39Speaker 2: like all right, this person's just going to take a while.
- 33:41Speaker 1: I kind of make up stories a little bit, like especially, but.
- 33:45Speaker 4: That person hates me.
- 33:47Speaker 2: Their life will end.
- 33:50Speaker 1: If if a Dodge Ram pick up it's a way behind,
- 33:56Speaker 1: real close and then weaves around and cuts in front.
- 33:59Speaker 1: Thing enough in my mind, and even I've even said
- 34:03Speaker 1: this out loud, I'm just and I say, like he's
- 34:05Speaker 1: just in a hurry to get home and kiss his.
- 34:07Speaker 3: Dad in the lips, like I got him. I like
- 34:19Speaker 3: your so like that last trick that you mentioned, Whitney.
- 34:21Speaker 3: I think that's that's my go to. And one of
- 34:23Speaker 3: the reasons I don't carry around the things that are
- 34:26Speaker 3: irritating me or the judgments I'm having of others is
- 34:28Speaker 3: like the same feeling I have about advertising. I fucking
- 34:32Speaker 3: hate ads. I hate it and like I, I what is.
- 34:36Speaker 1: I'm watching for you?
- 34:37Speaker 3: And have sense that well, especially yes and like on
- 34:40Speaker 3: Hulu and Ship where I pay for it, but I'm
- 34:42Speaker 3: still in the y and like the same ship on
- 34:46Speaker 3: Amazon Prime, like you know, okay, you get that channel
- 34:49Speaker 3: or whatever, but now there's ads and it's like fuck
- 34:50Speaker 3: you guys.
- 34:51Speaker 5: Like a good time to mention Patreon dot com slash
- 34:55Speaker 5: on this show.
- 34:56Speaker 3: We hate ads, So like when I see ads coming, I,
- 34:59Speaker 3: out of principle, I have this need to I will
- 35:02Speaker 3: climb across the couch, get the controller and mute this.
- 35:05Speaker 3: Fuck Laura does that, I will make myself inconvenience to
- 35:10Speaker 3: go get the controller, and I will not look at
- 35:13Speaker 3: the TV. Like out of principle. If I'm watching a
- 35:15Speaker 3: YouTube video on my phone and then I'll put my
- 35:19Speaker 3: phone down and like if it's unskippable, fuck you, I'm
- 35:23Speaker 3: not even gonna hear it.
- 35:25Speaker 1: The same same thing happens when Laura and I are
- 35:28Speaker 1: watching TV and an ad comes on, because like for me,
- 35:31Speaker 1: it's just like it's an advertisement. Yeah, and I just
- 35:34Speaker 1: listened to Laura. I don't care. Laura will sit there
- 35:37Speaker 1: and she'll just go on with her get angry and
- 35:39Speaker 1: she on my Finally she was like, god, damn it,
- 35:42Speaker 1: she reaches a gas will reach over me. Yes.
- 35:47Speaker 3: If I'm watching like I've been watching a lot of
- 35:49Speaker 3: Adventure Brothers on Adult Swim, there's commercials every goddamn minute,
- 35:53Speaker 3: and as soon as it comes on, I mute it.
- 35:55Speaker 3: I pull out my phone and I start scrolling and
- 35:57Speaker 3: just checking the news or whatever. Because resistent so like
- 36:01Speaker 3: I don't like ads being thrown at me and I
- 36:05Speaker 3: don't like having to like carry it with me. So like,
- 36:08Speaker 3: especially if there's an advertisement that I glimpse and I'm like, oh,
- 36:11Speaker 3: that's interesting, I won't click it out of spite because
- 36:14Speaker 3: I don't want the cookie so that it knows that
- 36:17Speaker 3: the ad worked, because then it's gonna hit me with
- 36:18Speaker 3: more ads. This circles back around to your theory and
- 36:22Speaker 3: like this idea of like coding yourself in teflon and
- 36:25Speaker 3: sort of like, I don't want my irritation with that
- 36:27Speaker 3: person that I'm seeing out in the world to stick
- 36:30Speaker 3: to me, and I don't if I react to it,
- 36:33Speaker 3: if I engage with it. If there's a family member
- 36:35Speaker 3: that offends me and I react as the writer reacts
- 36:38Speaker 3: and I say something to them and I give them
- 36:40Speaker 3: that little jab, I am gonna get another advertisement.
- 36:43Speaker 1: Yea.
- 36:43Speaker 3: If they said something weird and they're like, let's go
- 36:46Speaker 3: Brandon or whatever, and I'm like, all right, if I
- 36:49Speaker 3: engage with that, I'm gonna have to hear more of it.
- 36:52Speaker 3: The topic's going to go longer, I'm gonna get more ads.
- 36:56Speaker 3: I want to get back to the show. I just
- 36:57Speaker 3: want to get back to this fool party that we're
- 36:59Speaker 3: hanging out with. Just enjoy my beer, Like that's what
- 37:01Speaker 3: I want to get back to. So for me, even
- 37:03Speaker 3: when I feel those spikes of judgment in the scenario
- 37:05Speaker 3: that I'm facing or this person that I'm engaging with
- 37:07Speaker 3: that I might find distasteful, I don't want to click
- 37:11Speaker 3: on the ad because to me it's clickbait offense. Like
- 37:13Speaker 3: I don't want to touch it because then more is
- 37:15Speaker 3: gonna come. And so like for me, it's this furious
- 37:18Speaker 3: muting and looking away, and that's my revenge on the
- 37:22Speaker 3: thing that's annoying me. Like offering silence and no attention,
- 37:26Speaker 3: starving it of every possible reaction, feels like vindication to me.
- 37:31Speaker 3: And it's like my little ha, you didn't get me,
- 37:34Speaker 3: you fuck And like I walk away and I'm like,
- 37:36Speaker 3: I'm glad you wasted your money. Amazon, I'm glad you
- 37:38Speaker 3: wasted your money on this fucking McDonald's commercial or whatever, because.
- 37:42Speaker 2: It takes it to a level I don't go to
- 37:44Speaker 2: that point just like fuck off.
- 37:45Speaker 1: Yeah, you're mine.
- 37:47Speaker 3: Gets pretty deep.
- 37:48Speaker 1: You're you're you're The effectiveness of your technique is about
- 37:51Speaker 1: as effectiveness as my driving technique where I'll f flip
- 37:55Speaker 1: them off but below the dash.
- 37:58Speaker 3: Yeah, that's that's fine, that's fine, but you know what,
- 38:00Speaker 3: we're not getting arrested. Thoughts on good Will hunting. I
- 38:04Speaker 3: love Robin Williams. I think it's a case study and
- 38:07Speaker 3: a great therapist.
- 38:08Speaker 1: Yeah, I think, yeah, it's a great because yeah, I
- 38:12Speaker 1: mean because he does the thing where, uh, you know,
- 38:16Speaker 1: like what's Matt Damon's character, will research all of these
- 38:20Speaker 1: therapists in advance, you know, yeah, to just shock him up.
- 38:24Speaker 1: But then when he gets to him, because he's really
- 38:27Speaker 1: just yeah Ragerian strengths based no real no trick theory,
- 38:32Speaker 1: no trick or anything.
- 38:33Speaker 3: So he just fox to them about his dead wife,
- 38:35Speaker 3: you know. And then yeah, Robin Williams fucking tries to
- 38:38Speaker 3: kill him. But that was authentic and that and that
- 38:40Speaker 3: ultimately earned like reaction, like.
- 38:42Speaker 4: Kind of support.
- 38:44Speaker 1: Hasn't tried to kill him? Come on?
- 38:45Speaker 3: Yeah exactly if he's being a douche, he's as it coming.
- 38:48Speaker 3: But no, I thought, and like ultimately use self disclosure.
- 38:51Speaker 3: Robin Williams meets him in the parkins is, I haven't
- 38:53Speaker 3: thought about you since because you're just a kid. You
- 38:55Speaker 3: don't know what the Sistine Chapel fucking smells like, and
- 38:58Speaker 3: just like walks away.
- 38:59Speaker 2: But since yeah, every.
- 39:02Speaker 3: Oh shit, well that's only that's the first stact. You'll
- 39:05Speaker 3: be fine. You'll be fine anyway.
- 39:07Speaker 4: Writer.
- 39:07Speaker 3: Glad to hear you reconciled with your father. Love your
- 39:10Speaker 3: support of our show. Thank you for these questions, and
- 39:12Speaker 3: love that you found that eap therapist. Love that you're
- 39:15Speaker 3: doing the work, man, because each of us has had
- 39:17Speaker 3: to do that work. That's how we get over stuff
- 39:19Speaker 3: like this and we find our own you know, unique tips,
- 39:22Speaker 3: so awesome stuff that you're doing there. Thank you for this.
- 39:24Speaker 3: We're gonna take a quick break, and when we come back,
- 39:27Speaker 3: we are answering a question about languishing and anger and resentment.
- 39:31Speaker 3: You're listening to pod therapy.
- 39:34Speaker 1: Today's episode is brought to you by Smithy, Scoot, Mason, Miller,
- 39:37Speaker 1: Test Miller, Biler, t Paris, te Monico, Oscar Swanros Hannah, Marie,
- 39:42Speaker 1: Emma Kine and Myra. And if you like sponsor the show,
- 39:46Speaker 1: you can become a therap producer and Patreon dot com
- 39:49Speaker 1: slash therapy. All right, we got Father's Day coming.
- 39:52Speaker 4: Up, right, I guess we do.
- 39:54Speaker 3: In June somewhere we.
- 39:55Speaker 2: Got each other's fathers.
- 39:57Speaker 1: Yes, how many times.
- 40:06Speaker 3: We're gonna skip that one?
- 40:07Speaker 1: That one so famous fathers. We're looking for a number,
- 40:15Speaker 1: so I'll start with actually, let's start with Jacob, so
- 40:19Speaker 1: we'll just go clockwise.
- 40:22Speaker 4: Final answer.
- 40:23Speaker 1: Okay, you need you need a number. Okay, if you
- 40:27Speaker 1: get the number right on the dot, I'll give you
- 40:30Speaker 1: five points. If you get it within two one on
- 40:36Speaker 1: either direction, I'll give you one point. If you get neither,
- 40:40Speaker 1: then it goes to the next one and you guess
- 40:42Speaker 1: high or low, and I'll give you a point. We're
- 40:46Speaker 1: talking how many children each of these individuals?
- 40:50Speaker 3: Oh?
- 40:50Speaker 1: Fuck nine? Starting with oh you want to okay, you
- 40:54Speaker 1: want to just go right there or you want to hear?
- 40:58Speaker 4: How many points do I get if I get it
- 40:59Speaker 4: for none?
- 41:00Speaker 5: All because a lot of work, dude, answer the.
- 41:07Speaker 1: Question, Steven Spielberg, Oh got it.
- 41:12Speaker 3: I thought it was gonna be like Genghis Khan.
- 41:15Speaker 4: Right, four?
- 41:19Speaker 1: Okay, No, and you are not within the range. It's
- 41:22Speaker 1: only up one or up down one? Right you get
- 41:24Speaker 1: you get plus minus one? Yeah, okay, so higher low,
- 41:27Speaker 1: so we know think he was higher and five is not.
- 41:29Speaker 2: You're not within the range. Then it's not going to
- 41:31Speaker 2: be more.
- 41:32Speaker 4: Well, it could be more than could be zero one
- 41:35Speaker 4: or two? Yeah, yeah, okay, or it could be more
- 41:38Speaker 4: than that.
- 41:39Speaker 2: Okay, So I have just a guess higher low?
- 41:41Speaker 1: Do you think? Do you think the number is higher
- 41:43Speaker 1: or lower than Jacob's lower? No, you're wrong?
- 41:47Speaker 6: Wow?
- 41:48Speaker 3: How many?
- 41:49Speaker 1: Seven?
- 41:49Speaker 3: Seven?
- 41:51Speaker 1: Seven?
- 41:51Speaker 3: It's a lot of kiddos? Is that one for every movie?
- 41:54Speaker 1: How many he's had? Like five? Indiana Jones? Yeah, all right,
- 42:02Speaker 1: Whitney yeah, stellin Scars Guard?
- 42:05Speaker 2: Oh, oh my gosh, I was just looking at I
- 42:08Speaker 2: was just discovering the other day how many kids exist
- 42:10Speaker 2: from them? And I don't even know it is something
- 42:13Speaker 2: like seven.
- 42:14Speaker 3: It's Can you remind me why this person's famous?
- 42:17Speaker 1: Okay?
- 42:18Speaker 2: He was?
- 42:19Speaker 1: He was uh, what the fun was his name? He
- 42:22Speaker 1: was in Thor. He was the doctor that worked with
- 42:26Speaker 1: Natalie Portman.
- 42:27Speaker 2: He was also one of the sorry, one of the kids,
- 42:29Speaker 2: one of.
- 42:29Speaker 1: The kids played it played, uh, played penny Wise, the
- 42:33Speaker 1: new penny Wise.
- 42:34Speaker 3: Oh okay, Jacob's pulling up his face.
- 42:35Speaker 1: That guy stellin Scar's Guard?
- 42:38Speaker 3: Can you oh that guy?
- 42:39Speaker 4: Oh?
- 42:39Speaker 3: Yeah, yeah, yeah.
- 42:40Speaker 2: I think it seems like Hans seven six or seven.
- 42:48Speaker 3: Nine, you're within what.
- 42:54Speaker 1: Very good?
- 42:55Speaker 2: I know it's a lot of was Like, Holy.
- 42:57Speaker 3: Jim, please don't be Nick Cannon, wait a minute, that
- 43:04Speaker 3: we know of it? Does that don't count all the
- 43:07Speaker 3: future babies that he's probably got in fucking cryo sleep.
- 43:11Speaker 1: Not AI babies.
- 43:12Speaker 3: Jesus, it's big babies come true. Let's go with twelve.
- 43:24Speaker 1: No, not not up or down? Okay, and not not
- 43:27Speaker 1: within the range. So that goes to Jacob for a point.
- 43:31Speaker 4: I want higher.
- 43:32Speaker 1: That's a point for ten. Yeah, double digits.
- 43:40Speaker 3: Oh my goodness, I did not know that he guys repopulating.
- 43:45Speaker 1: Okay, all right, that's.
- 43:46Speaker 3: It for the So we are Whitney's in the lead, okay,
- 43:50Speaker 3: with Jacob and one zero? All right, linguishing and anger
- 43:55Speaker 3: and resentment. I'll try to keep this as short as possible.
- 43:59Speaker 3: We'll still give enough context and details. A few years ago,
- 44:03Speaker 3: I met a new friend through a shared interest. We
- 44:05Speaker 3: hit it off quick and fast. I'd never connected with
- 44:09Speaker 3: another person so intensely on a platonic level. It was
- 44:12Speaker 3: the first time in adulthood that I'd had a legitimate
- 44:15Speaker 3: best friend besides my spouse and other family and friends.
- 44:18Speaker 3: My friend and I did everything together we'd hang out
- 44:21Speaker 3: multiple times a week, do a shared hobby together in
- 44:24Speaker 3: text all the time. It was deeply intimate, but entirely platonic,
- 44:28Speaker 3: an emotionally connected friendship. This person just got me, and
- 44:33Speaker 3: I seemed to just get them. As our relationship developed
- 44:36Speaker 3: over the course of about six to eight months, they
- 44:39Speaker 3: eventually asked me to join them and their life partner
- 44:42Speaker 3: in their business. This business is related to the shared
- 44:45Speaker 3: hobby and something I'm deeply passionate about. It was a
- 44:48Speaker 3: huge risk, but I ended up leaving my stable, well
- 44:51Speaker 3: paying work from home corporate job to join them in
- 44:54Speaker 3: their business. I knew I was taking a risk, but
- 44:57Speaker 3: everyone in my life assured me that it's a good
- 44:59Speaker 3: thing to do in my life and that I'd always
- 45:02Speaker 3: land back on my feet if anything didn't work out.
- 45:06Speaker 3: They made me financial promises, We signed legal documents and everything.
- 45:10Speaker 3: A few months later, I'm working for them full time
- 45:12Speaker 3: in their small business, which is a complete one pint
- 45:15Speaker 3: eighty from my corporate job. I'm gone from home twelve
- 45:18Speaker 3: plus hours a day ensuring their business runs smoothly. At
- 45:21Speaker 3: this time, my best friend suffered a miscarriage after undergoing
- 45:24Speaker 3: I've vf treatments for two years. This sends her into
- 45:27Speaker 3: an absolute mental health spiral. Justifiably, However, since we were
- 45:33Speaker 3: so close personally and professionally at this point, it ruined
- 45:36Speaker 3: or it turned my life upside down. She became a
- 45:39Speaker 3: different person. She relied on me solely for her mental, emotional,
- 45:43Speaker 3: and physical support for over a year. She became suicidal
- 45:47Speaker 3: and in doing so, also extremely manipulative of me and
- 45:51Speaker 3: my time and energy. She wreaked havoc on me and
- 45:54Speaker 3: other personal or wreaked havoc on my other personal relationships,
- 45:59Speaker 3: my financial stabils, and my mental health. Without going into
- 46:02Speaker 3: the gory details, I stopped this person from committing suicide.
- 46:05Speaker 3: On multiple occasions. She would require me to be with
- 46:08Speaker 3: her twenty four to seven to support her, and if
- 46:10Speaker 3: I said no, she'd fly into fits of rage and
- 46:13Speaker 3: tear me into bits. Keep in mind, I'm also keeping
- 46:16Speaker 3: her business afloat. At the same time, she constantly said
- 46:20Speaker 3: that no one stayed in her life for more than
- 46:22Speaker 3: two years, and I naively believed I could prove her
- 46:24Speaker 3: wrong and show her what a truly amazing friend I
- 46:27Speaker 3: could be, unlike those other people that failed her. I
- 46:30Speaker 3: truly felt that I alone could fix the broken pieces
- 46:33Speaker 3: inside her that I could fix her. I was so wrong.
- 46:37Speaker 3: There are truly so many instances of unhinged things she
- 46:41Speaker 3: did to me that I couldn't possibly share them all here.
- 46:44Speaker 3: Please know this was an insane situation and something I'd
- 46:48Speaker 3: never experienced before. I've never dealt with someone with such
- 46:51Speaker 3: complex mental health issues and trauma before. I ended up
- 46:55Speaker 3: leaving the business at the beginning of twenty twenty four
- 46:58Speaker 3: after issues continued to escalate. They stopped paying me on time,
- 47:01Speaker 3: bouncing checks and making me run in circles for them.
- 47:04Speaker 3: I was easily putting fourteen plus hours in a day
- 47:08Speaker 3: into their business and being told I was never doing enough.
- 47:11Speaker 3: My mental and physical health suffered immensely. I started seeking
- 47:14Speaker 3: therapy for the situation in May of twenty twenty three
- 47:17Speaker 3: and have been going consistently since then. I'm back to
- 47:20Speaker 3: my corporate job I had before. Thank the Lord they
- 47:24Speaker 3: took me back. In this time of therapy, my therapist
- 47:27Speaker 3: has helped me work through so much of the trauma
- 47:29Speaker 3: I went through in the situation, and without armchair diagnosing.
- 47:33Speaker 3: Thinks my ex best friend might suffer from something like
- 47:36Speaker 3: borderline personality.
- 47:37Speaker 2: Disorder, but I don't want to die.
- 47:42Speaker 3: I know, literally was the only thing that opened my
- 47:45Speaker 3: eyes to how manipulative and distressing this entire situation was.
- 47:50Speaker 3: I'm now just about a year out from having any
- 47:52Speaker 3: contact with her, but my anger is always at the forefront.
- 47:56Speaker 3: I'm so goddamn angry about everything, the way they fucked
- 47:59Speaker 3: me over financially, lied to me, manipulated me with their
- 48:02Speaker 3: mental health issues, and used me up completely. I know
- 48:05Speaker 3: the stages of grief take different times for everyone, but
- 48:08Speaker 3: I have not been able to move past anger for
- 48:11Speaker 3: over a year now. If at any given time I
- 48:14Speaker 3: think too hard about the situation, I'm thrown headfirst into
- 48:18Speaker 3: fits of anger and rage that torment me for days
- 48:21Speaker 3: at a time. I've tried working through it in therapy,
- 48:25Speaker 3: discussing it with others. Hell, I've even gone so far
- 48:27Speaker 3: as writing it all down and burning it in a fire,
- 48:30Speaker 3: but nothing helps. I'm angry all the time. It festers
- 48:35Speaker 3: and stews, and I just can't seem to let it go,
- 48:38Speaker 3: even though a year later much I'm in a much
- 48:41Speaker 3: better place personally, financially and job wise. So how much
- 48:45Speaker 3: anger is normal? How do I let the situation that
- 48:49Speaker 3: plagued me for two years go. How do I let
- 48:52Speaker 3: them continue after all the hurt that they caused me.
- 48:55Speaker 3: There was closure at the end of the relationship. We
- 48:58Speaker 3: both were able to say our peace about everything. But
- 49:01Speaker 3: I still can't let the anger go. Help signed perpetually?
- 49:06Speaker 3: Mad m damn?
- 49:10Speaker 4: What a story?
- 49:11Speaker 2: Good lord?
- 49:12Speaker 1: Yeah, that's tough.
- 49:15Speaker 2: When someone's going slow at the airport, you.
- 49:20Speaker 1: Don't use it and you remember that you.
- 49:28Speaker 3: Turn it off, let it out on the golf course.
- 49:34Speaker 3: One day, you'll be good enough.
- 49:37Speaker 1: No, I think, uh, I don't know one of the
- 49:40Speaker 1: things that kind of stuck out to me. And I
- 49:41Speaker 1: don't know if this is what you're going through, But
- 49:44Speaker 1: I imagine as I'm hearing the story, I'm putting myself
- 49:47Speaker 1: in your position, and I'm trying to imagine how I
- 49:50Speaker 1: would feel. And I think the thing that would cause
- 49:52Speaker 1: me to just hold on to this resentment is the
- 49:56Speaker 1: feeling of not closure necessarily, but validation almost kind of
- 50:07Speaker 1: like there's no setting it right. But more importantly than that,
- 50:13Speaker 1: the other person doesn't know how it fucked me over,
- 50:17Speaker 1: Like there is a bit of that, like if the
- 50:19Speaker 1: person's like, ah, jeez, I know I can't set it right,
- 50:22Speaker 1: but I know I screwed you over Like just that
- 50:25Speaker 1: little bit is like it's just a it's just a relief,
- 50:30Speaker 1: you know, and you're like, Okay, I can put this down.
- 50:33Speaker 1: And when you don't get that, and when you constantly
- 50:36Speaker 1: like it's almost like what reality are you living in
- 50:40Speaker 1: that you don't see how you fucked me over here?
- 50:44Speaker 1: You know, like this was such a bad situation. How
- 50:47Speaker 1: do you not see this? And the fact that you
- 50:49Speaker 1: don't see it kind of prevents me from moving on,
- 50:53Speaker 1: So you just kind of hold on to it forever.
- 50:56Speaker 3: They smashed into your car and every time they see
- 50:58Speaker 3: you in the parking lot, like, oh, that's looking really bad.
- 51:00Speaker 1: Maybe you should be a better driver. That happen, You
- 51:03Speaker 1: did this, you did all of this. Oh no, it
- 51:05Speaker 1: couldn't have been. Yeah, And just that that denial with
- 51:08Speaker 1: the whole thing, you know, like that that keeps me stuck,
- 51:11Speaker 1: and it's really difficult to move on beyond that, you know,
- 51:15Speaker 1: because it does kind of feel like, you know, the
- 51:17Speaker 1: that person's never going to You're never going to get that, yeah,
- 51:20Speaker 1: so you kind of at some point have to be
- 51:22Speaker 1: able to. And the other thing too, is like it
- 51:24Speaker 1: does not affect them at all, Yeah, right, you know,
- 51:27Speaker 1: like they're not staying up late at night worrying about you.
- 51:32Speaker 1: You know, they're Yeah, they're not upset like, oh, I
- 51:36Speaker 1: can't I feel terrible about how I destroyed this person.
- 51:38Speaker 3: They're the victim in their own mind, like in this
- 51:40Speaker 3: case the writers saying, like this person was still telling
- 51:43Speaker 3: me it's all my fault. I'm ruining their life. There,
- 51:45Speaker 3: they're everything's mine, you know, like I'm not holding I'm
- 51:47Speaker 3: a bad friend. Everybody else left every you know, after
- 51:50Speaker 3: two years, and I'm just gonna follow the pattern. It's
- 51:53Speaker 3: pretty rough.
- 51:53Speaker 1: Everyone is always the hero in their own story.
- 51:55Speaker 3: Right, Getting pre blamed for everything is pretty too.
- 51:58Speaker 1: Yeah, And so yeah, it is difficult because you're gonna
- 52:01Speaker 1: have to You're gonna have to realize that at the
- 52:03Speaker 1: end of the day, there's only one person that this
- 52:06Speaker 1: resentment is still affecting, right, and that's you. Yeah.
- 52:09Speaker 2: Yeah, yeah. I had like two kind of separate thoughts
- 52:15Speaker 2: with this. One thought was when I work with clients especially,
- 52:18Speaker 2: it tends to be younger ones in their like early twenties,
- 52:21Speaker 2: say they've been in maybe like a a somewhat not
- 52:28Speaker 2: extreme abusive but like a mentally emotionally abusive relationship and
- 52:34Speaker 2: they come out of it. And the number one thing
- 52:36Speaker 2: that I hear even six months, a year, two years
- 52:40Speaker 2: after they've left this person is they kind of sit
- 52:43Speaker 2: with this idea that how is I like so stupid
- 52:47Speaker 2: to fall for this? Oh, and I'm reaching a little
- 52:51Speaker 2: bit here, writers, so like, take this with a grain
- 52:54Speaker 2: of salt, maybe like sit with it or talk to
- 52:56Speaker 2: your therapist. If this hits I could be way off.
- 52:58Speaker 2: But I under if a little bit of that anger
- 53:05Speaker 2: especially don't I don't know the gender, but uh of
- 53:08Speaker 2: the writer, but if if they were male, like I
- 53:11Speaker 2: think they tend to express an anger more than anything.
- 53:16Speaker 2: And so this idea that I'm pissed off because like
- 53:21Speaker 2: I was taken advantage of and it took control out
- 53:23Speaker 2: of your hands. And I see that in these kind
- 53:25Speaker 2: of mentally emotionally abusive relationships where it's hard to get
- 53:28Speaker 2: closure around like I let this happen, that feeling of
- 53:32Speaker 2: I let this happen, I should be clear. And especially
- 53:35Speaker 2: going back to what you shared in the beginning, You're like,
- 53:37Speaker 2: I could I could fix this person. I could fix
- 53:40Speaker 2: this idea that there they could have a successful friendship.
- 53:44Speaker 2: Like you put a lot of weight on your own
- 53:46Speaker 2: shoulders to like be the support person for this friend
- 53:52Speaker 2: of yours. And they did. They totally fucked you over.
- 53:55Speaker 2: They took advantage of your kindness. They probably obviously have
- 54:00Speaker 2: their own mental health stuff going on, but they did.
- 54:03Speaker 2: They ran you through the mud, and you didn't even
- 54:05Speaker 2: tell us all the things, and the things you did
- 54:06Speaker 2: tell us were insane to hear, like already, I exactly,
- 54:11Speaker 2: But I wonder if kind of resolving in some ways,
- 54:15Speaker 2: if you might have any type of like personal guilt
- 54:17Speaker 2: deep down about that. And what I usually go to
- 54:20Speaker 2: with clients I work with in that sense is trying
- 54:23Speaker 2: to take a sense of control back and say, well,
- 54:27Speaker 2: that was two years of my life and they financially
- 54:31Speaker 2: hurt me, they emotionally hurt me, probably verbally hurt it.
- 54:35Speaker 2: Like there's a lot of hurt that happened. And what
- 54:37Speaker 2: I really try and reinforce with those clients I work
- 54:40Speaker 2: with is what did we gain from that? What did
- 54:43Speaker 2: we learn? How did how could this empower you moving forward?
- 54:48Speaker 2: Like that sounds over simplified, but you know, really trying
- 54:51Speaker 2: to find almost like a silver lining to this, like
- 54:54Speaker 2: how is this going to help you moving forward? Because
- 54:57Speaker 2: that's the only thing we are in control of. Like
- 54:58Speaker 2: Nick was saying, like who does this affect you? You can't
- 55:01Speaker 2: control how they're affected. Like they're living their own lives,
- 55:03Speaker 2: just like Jim said, like they aren't thinking twice about you,
- 55:06Speaker 2: and they're going to sleep at night. You're the one
- 55:08Speaker 2: who's affected by this. So it's almost like trying to
- 55:10Speaker 2: that CBT, like trying to find a way to gain
- 55:13Speaker 2: that sense of control back for yourself. So that that
- 55:17Speaker 2: was one angle I thought of.
- 55:19Speaker 1: You know, and it kind of reminds me just a
- 55:22Speaker 1: little plug for another podcast. I know we hate doing.
- 55:24Speaker 1: We don't do that, I know, but we got to
- 55:26Speaker 1: do it this time.
- 55:26Speaker 2: There are other podcasts.
- 55:27Speaker 1: There are there's well, there's one other one.
- 55:30Speaker 3: Yeah, we're legally obligated to recognize Jacob's at the end
- 55:33Speaker 3: of the.
- 55:34Speaker 2: Seton and here's the other one.
- 55:35Speaker 1: Here's the thing. That one's not the one I'm referencing.
- 55:40Speaker 3: It's not what we talked about. World's Greatest Con.
- 55:43Speaker 1: We had Brian. We had Brian Brushwood on the show
- 55:48Speaker 1: World's Greatest Con. I remember like the very first season
- 55:52Speaker 1: of that, In the very first episode, he kind of
- 55:55Speaker 1: goes into a little bit about like how con artists work,
- 55:59Speaker 1: you know, and just and the guilt that people feel
- 56:02Speaker 1: when they get conned, and it's just and in hindsight,
- 56:06Speaker 1: you look back on it and you're like, oh my god,
- 56:09Speaker 1: like that was so stupid, Like I met this guy
- 56:12Speaker 1: in a Walmart parking lot?
- 56:13Speaker 4: Why did I think?
- 56:15Speaker 3: Hindsight, you know, it's but in the moment.
- 56:18Speaker 1: It does be kind You're like yeah, and it's like
- 56:22Speaker 1: but it's like that's the con you know, like that's
- 56:27Speaker 1: that's what they're doing. And if it if they weren't,
- 56:31Speaker 1: like they're good at it, why it happened.
- 56:34Speaker 5: Is not taking your money. That's the result of the con.
- 56:38Speaker 5: The con is they have gained your trust.
- 56:43Speaker 1: That's what kN I mean.
- 56:45Speaker 5: You think about your life like you don't really like
- 56:48Speaker 5: fully trust all that many people just throughout your day
- 56:52Speaker 5: to day life. So giving someone your trust and to
- 56:55Speaker 5: find out that you've been duped is a weird thing
- 56:58Speaker 5: to happen.
- 56:58Speaker 1: It is, And I guess the point that I'm kind
- 57:00Speaker 1: of getting at.
- 57:01Speaker 4: Withers like there's purpose behind it.
- 57:04Speaker 1: Yeah, you know what I'm getting at with this is
- 57:07Speaker 1: just the the idea and the understanding that like, well,
- 57:10Speaker 1: you know, this works because they're good at what they do,
- 57:13Speaker 1: you know, and so to to feel. And I agree, Whitney,
- 57:17Speaker 1: I didn't have I didn't think of that until you
- 57:20Speaker 1: mentioned it. But now hearing you say that, like, I
- 57:22Speaker 1: could definitely relate to a lot of that. I would internally.
- 57:29Speaker 1: But then on the other hand, you know, I think
- 57:30Speaker 1: the way that you can combat that is, you know,
- 57:32Speaker 1: the understanding of like, you know, I can't. I'm not
- 57:35Speaker 1: going to be upset with myself because you know, like
- 57:38Speaker 1: I played one on one against Lebron James and I
- 57:41Speaker 1: let him beat me at basketball. He's supposed to beat
- 57:44Speaker 1: me at basketball, Like it's not even supposed to be,
- 57:49Speaker 1: you know.
- 57:50Speaker 3: Nancy Kerrigan.
- 57:51Speaker 1: Yeah, So it's like like you kind of you you
- 57:56Speaker 1: went into business with a professional here, like this person.
- 58:01Speaker 2: Knew what they all those stops, the yes.
- 58:04Speaker 1: And this was this was a game you were going
- 58:07Speaker 1: to lose, you know. And so I think give yourself
- 58:10Speaker 1: a little bit of a little bit of leeway on that.
- 58:12Speaker 4: I think give you permission to acknowledge that it sucks.
- 58:16Speaker 5: Yeah, yeah, sucks, fucking sucks, and like I am sorry
- 58:21Speaker 5: that it sucks.
- 58:22Speaker 4: People like that is something.
- 58:26Speaker 5: Like you're you're angry about it you're legitimately angry.
- 58:29Speaker 4: This this is this is like unjust that's the.
- 58:32Speaker 5: Thing is like this this is something worthy of anger,
- 58:35Speaker 5: but holding on to it. Yeah, it's like it's like
- 58:37Speaker 5: everybodys saying, like, you're only gonna You're only doing that
- 58:39Speaker 5: to yourself.
- 58:40Speaker 3: So I'm going to take the the I think the
- 58:42Speaker 3: Minority report perspective here. I agree with everything you guys
- 58:45Speaker 3: are what's called the movie that's the.
- 58:53Speaker 1: Charged with the Future Murder. That's where I'm going with this. Okay,
- 58:57Speaker 1: is that what we're talking about. I want to allege
- 59:01Speaker 1: future crime.
- 59:02Speaker 4: Has my attention.
- 59:04Speaker 3: This is what they call the weave. Yeah, this is
- 59:06Speaker 3: what I do. Yeah, let me show you how this
- 59:08Speaker 3: is done.
- 59:09Speaker 4: Before you had my interest, now you have my No.
- 59:12Speaker 3: No, the descent right, the small minority view or whatever
- 59:16Speaker 3: that is. So like when the Supreme Court justices disagree.
- 59:19Speaker 3: So like, I agree with everything y'all are saying. I
- 59:22Speaker 3: guess the only part I think that there's a couple
- 59:25Speaker 3: of little pieces that I would probably lean a little
- 59:27Speaker 3: bit different on the Fork in the Road because the
- 59:30Speaker 3: writer does kind of tell us some shitty things about
- 59:34Speaker 3: the human right and so like, hey, I liked this human.
- 59:37Speaker 3: I don't. I don't think the writer's saying I felt deceived,
- 59:41Speaker 3: though the borderline kind of implies that later on. But
- 59:44Speaker 3: I hear the writer saying the human I loved changed.
- 59:47Speaker 3: They went through a traumatic event. They had a miscarriage
- 59:49Speaker 3: after two years of IVF, which is a motherfucker, yep,
- 59:53Speaker 3: you know. And and like my friend, my best friend
- 59:57Speaker 3: was broken, and my best friend experience mental illness. My
- 1:00:01Speaker 3: best friend became suicidal, and in that desperation of suicidal
- 1:00:05Speaker 3: stuff and being an absolute train wreck and being a
- 1:00:08Speaker 3: business partner with me and all these other things, it
- 1:00:10Speaker 3: was like this flail in the writers and say this,
- 1:00:12Speaker 3: but this was my visual. It's like this flailing person
- 1:00:15Speaker 3: in the ocean, right, who's like trying to climb aboard
- 1:00:17Speaker 3: your boat and they're flipping you and it's awful, right,
- 1:00:21Speaker 3: And so like I kind of look at that a
- 1:00:23Speaker 3: little bit from that angle of like how difficult it
- 1:00:26Speaker 3: is when you love somebody and you know they are
- 1:00:29Speaker 3: going through it and then they are abusing you. And
- 1:00:32Speaker 3: that's what I hear in this letter too, Like the
- 1:00:34Speaker 3: writer says, I'm still going through the grieving process, and
- 1:00:37Speaker 3: I appreciate that point, and I think you and your
- 1:00:40Speaker 3: therapist are rite to describe this in a form as grieving.
- 1:00:43Speaker 3: I also just think in this where I very much
- 1:00:45Speaker 3: agree with you, guys, I do think it's just straight
- 1:00:47Speaker 3: up trauma.
- 1:00:48Speaker 4: You know.
- 1:00:48Speaker 3: I think you were just battered. I think you were
- 1:00:50Speaker 3: just abused, and it's like being an abusive marriage or something,
- 1:00:54Speaker 3: or where you're being financially exploited, Stockholm syndrome shit, you know,
- 1:00:58Speaker 3: being told that like you're the problem and you're not grateful,
- 1:01:01Speaker 3: and I mean it's got all the workings of like
- 1:01:02Speaker 3: the worst parts of cults and like the worst parts
- 1:01:05Speaker 3: of just exploitative you know, kind of battered wife syndrome scenarios.
- 1:01:10Speaker 3: That seems to be the story that comes out of this.
- 1:01:12Speaker 3: So when I look at that amount of trauma that
- 1:01:14Speaker 3: the writer went through, this this constant abuse and mental
- 1:01:18Speaker 3: and emotional anguish with a human who was also not
- 1:01:23Speaker 3: a super villain twiddling their mustache in a cave, but
- 1:01:27Speaker 3: like a broken, mentally ill person who was going through it,
- 1:01:30Speaker 3: and your love for them like held you hostage to
- 1:01:33Speaker 3: them even while they were abusing you. I guess I
- 1:01:36Speaker 3: just want to shine a light on that because I
- 1:01:37Speaker 3: think that's that's very relatable. Like, I think there's a
- 1:01:39Speaker 3: lot of people in the world who like are abused
- 1:01:43Speaker 3: by their children, or abused by a family member, or
- 1:01:45Speaker 3: abused by somebody that they love, and like, god, I've
- 1:01:48Speaker 3: seen this so many times in addictions, where like people
- 1:01:50Speaker 3: put up with fucking terror, you know, and then yeah,
- 1:01:54Speaker 3: and I'll talk to them about this, like, hey, you
- 1:01:56Speaker 3: need to have some boundaries, you know, with your family member,
- 1:01:59Speaker 3: and they'll be like, you know, you don't understand what
- 1:02:00Speaker 3: my family has been through, Like, oh my god, they've
- 1:02:02Speaker 3: been through so much. There's isn't so much pain. And
- 1:02:04Speaker 3: there's that old adage, right like hurting people hurt people,
- 1:02:07Speaker 3: But that doesn't mean that we have to sit there
- 1:02:09Speaker 3: and suffer it. And I respect you, writer, because even
- 1:02:11Speaker 3: though it took a long time, you eventually drew that
- 1:02:15Speaker 3: boundary and you eventually did something that a lot of
- 1:02:18Speaker 3: humans really really struggle with, which is to say this
- 1:02:21Speaker 3: is inappropriate. I will not allow you to batter me anymore,
- 1:02:25Speaker 3: even if I love you, I'm not gonna let you
- 1:02:27Speaker 3: torture me right and live in this perpetual jail cell
- 1:02:30Speaker 3: of feeling like I am failing you. I am the
- 1:02:32Speaker 3: cause of your problems and if only I can convince
- 1:02:35Speaker 3: you that I am loyal, that I am good, that
- 1:02:38Speaker 3: I am worthy of love, that then at least I'll
- 1:02:41Speaker 3: feel like you see that right? And so like the
- 1:02:43Speaker 3: therapy work that you're doing right now, I think is
- 1:02:45Speaker 3: so important. And if you haven't looked into things like
- 1:02:47Speaker 3: codependents anonymous, you know, groups that kind of reflect on
- 1:02:50Speaker 3: this situation where people that you know come from maybe
- 1:02:54Speaker 3: sharing those qualities that we might describe as codependent, have
- 1:02:58Speaker 3: this sensibility that they get trapped in these bad relationships
- 1:03:01Speaker 3: and they often can become the victim of abuse because
- 1:03:04Speaker 3: they they love hard and they're so desperate to make
- 1:03:07Speaker 3: it right and to satisfy the opinion of the other
- 1:03:11Speaker 3: that they are doing okay, that they are enough, that
- 1:03:14Speaker 3: I do love you enough, and we get into this
- 1:03:16Speaker 3: weird twisted logic that the abuser then has this lordship
- 1:03:20Speaker 3: over us, and yeah, it does become so bad that
- 1:03:22Speaker 3: they are kind of a villain. But I just wanted
- 1:03:25Speaker 3: to reflect on some of those beats because I do
- 1:03:27Speaker 3: agree I think that this was fundamentally abusive. I think
- 1:03:29Speaker 3: that what we're seeing is a reaction to trauma. Even
- 1:03:32Speaker 3: more so perhaps than grief. And I think the anger
- 1:03:35Speaker 3: reaction that we're seeing makes sense. Like if you've been
- 1:03:38Speaker 3: the victim of like relational abuse or sexual abuse, a
- 1:03:41Speaker 3: lot of people will talk about just feeling rage about
- 1:03:44Speaker 3: that all the time. You know, how dare you do
- 1:03:47Speaker 3: this to me? I'm still so pissed about it. I
- 1:03:48Speaker 3: think about it all the time. I'm carrying this huge
- 1:03:50Speaker 3: chip on my shoulder. My fists are always balled up.
- 1:03:53Speaker 3: To me, that's a trauma reaction.
- 1:03:54Speaker 2: Edif he used to tell me, They're like, I see
- 1:03:56Speaker 2: now why people kill their spouses, because you know, I
- 1:03:59Speaker 2: watch like true cry stuff, and like the people who
- 1:04:02Speaker 2: report on all that, they'll be like, I still will
- 1:04:03Speaker 2: never understand why this person didn't just get a divorce.
- 1:04:06Speaker 2: And I used to be like, what the hell? And
- 1:04:08Speaker 2: then I listen to some of some of my friends
- 1:04:10Speaker 2: and I'm like, you know, I'm not condoning it, but
- 1:04:13Speaker 2: I see how we.
- 1:04:14Speaker 3: Get there at some because.
- 1:04:16Speaker 2: I understand I don't, but I'm just.
- 1:04:21Speaker 1: But have you ever heard him eat cereal?
- 1:04:24Speaker 2: It's not about the Cereal nicks, ye, God damn it,
- 1:04:31Speaker 2: I know, but I just mean the rages that I'm
- 1:04:33Speaker 2: just validating that that like you're your mind can go
- 1:04:35Speaker 2: some really dark places when someone has mainly emotionally it's
- 1:04:39Speaker 2: not even physically like that emotional like you've robbed me
- 1:04:42Speaker 2: of years of my life, financial like all.
- 1:04:45Speaker 3: These things so deep. Yes, I poured myself out trying
- 1:04:49Speaker 3: to win you back in your moment of crisis, right
- 1:04:52Speaker 3: like I was desperately trying to fish you out of
- 1:04:54Speaker 3: the ocean. I knew you were drowning and you were
- 1:04:56Speaker 3: trying to kill me in this process, and I finally
- 1:04:59Speaker 3: did let me go and I climbed out, but at
- 1:05:02Speaker 3: great personal cost.
- 1:05:04Speaker 4: It's insult on top of injury.
- 1:05:05Speaker 3: It's so much, so much pain. So writer, I love
- 1:05:08Speaker 3: that you're doing that work. I mean, it's tough because
- 1:05:10Speaker 3: there's not a timeline on trauma recovery, right, and so
- 1:05:13Speaker 3: like you're doing the right things. In your letter, you say, look,
- 1:05:16Speaker 3: I'm processing this, I've written it down, I've burned it,
- 1:05:19Speaker 3: I'm trying so hard to release this. And I just
- 1:05:22Speaker 3: want to resonate that there are so many trauma survivors
- 1:05:25Speaker 3: in the world who relate to your letter, and you
- 1:05:29Speaker 3: know their circumstances may have been very different, but that
- 1:05:32Speaker 3: sense that they too, despite doing lots of work on
- 1:05:35Speaker 3: something cannot release it that they wish the technology exists
- 1:05:40Speaker 3: to delete memories and just to be done with this forever,
- 1:05:43Speaker 3: to not let this person have it. Yeah, right to
- 1:05:45Speaker 3: get men in blacked, you know, with with that that
- 1:05:48Speaker 3: red light.
- 1:05:48Speaker 1: That's what you were showing, right, that's what your relindments,
- 1:05:50Speaker 1: pointing that red Yeah, pulling.
- 1:05:53Speaker 2: That, pointing a gun at.
- 1:05:56Speaker 3: Flash you're getting.
- 1:05:58Speaker 1: Maced with many black.
- 1:06:01Speaker 3: It's very relatable, writer, But I guess the encouragement I
- 1:06:04Speaker 3: would give you is my last thought is just leaning
- 1:06:06Speaker 3: into that continued trauma work. It does take a long time.
- 1:06:09Speaker 3: I do believe that over the course of time it
- 1:06:13Speaker 3: starts to bend in a better direction. I do think
- 1:06:15Speaker 3: that is true. But I agree that like the splinters
- 1:06:18Speaker 3: are in there deep and sometimes like it just takes
- 1:06:21Speaker 3: a lot to eventually get through it. I mean, at
- 1:06:24Speaker 3: the end of the day, I'm glad that you changed
- 1:06:26Speaker 3: your life like you did the hard thing. Now, I
- 1:06:28Speaker 3: think it's the trauma recovery portion, and that can be
- 1:06:31Speaker 3: a very long road.
- 1:06:32Speaker 2: It can be. That was the second thing I was
- 1:06:34Speaker 2: going to say earlier, was that just with someone in
- 1:06:36Speaker 2: my own personal life that was kind of a journey
- 1:06:39Speaker 2: that the person. Even we did clear the air, like
- 1:06:42Speaker 2: we cleared it up, it should be fine, but you
- 1:06:44Speaker 2: still feel that resentment and you're like, why do I
- 1:06:47Speaker 2: still feel that? Like they've they've done the thing, they've
- 1:06:50Speaker 2: said the thing.
- 1:06:50Speaker 3: I got a lot of sorry.
- 1:06:52Speaker 2: I thought that would help and it didn't. And so
- 1:06:55Speaker 2: I try to.
- 1:06:56Speaker 5: Make kind of mental note of that and try to
- 1:06:59Speaker 5: push that into intellectually anyway.
- 1:07:02Speaker 4: And it's harder emotionally, but intellectually anyway.
- 1:07:04Speaker 5: I try to push that into the you know, I'm
- 1:07:07Speaker 5: really good at forgiving people, but I'm not gonna forget.
- 1:07:10Speaker 3: Yeah, Like I'm.
- 1:07:10Speaker 4: Gonna remember it. It's it's I got it.
- 1:07:13Speaker 2: It does change the relationship, it's not going to be that,
- 1:07:15Speaker 2: it's not going to.
- 1:07:16Speaker 5: Be Yeah we move on to me and be really
- 1:07:19Speaker 5: fucking happy, but I'm gonna I'm gonna remember it. Yeah,
- 1:07:21Speaker 5: It's it's just part of who I, who I think of,
- 1:07:23Speaker 5: you know.
- 1:07:24Speaker 2: Yeah, But for me, it just took it took like years,
- 1:07:26Speaker 2: and that did surprise me. So I would say that
- 1:07:28Speaker 2: to the writer, like it took a surprising amount of
- 1:07:30Speaker 2: time to finally release a lot of that, and I
- 1:07:34Speaker 2: didn't forget you're right, Jacob. Yeah, but like it took
- 1:07:36Speaker 2: a lot of years to release.
- 1:07:38Speaker 3: That the emotional power has become less and not let
- 1:07:41Speaker 3: it like fester. But there wasn't one weird trick. There
- 1:07:43Speaker 3: wasn't a lever that you needed to find and then
- 1:07:45Speaker 3: once you push that button, oh wow, it's gone.
- 1:07:47Speaker 4: Now.
- 1:07:47Speaker 3: It wasn't that. It wasn't a smoke ceremony or I
- 1:07:50Speaker 3: did ayahuasca in the you know, wugging desert, or I
- 1:07:52Speaker 3: burned the ceremonial torch. Like it just took the loss,
- 1:07:55Speaker 3: did it?
- 1:07:56Speaker 4: But it helped?
- 1:07:56Speaker 3: Yeah, it just took him being drunk did help, like
- 1:07:59Speaker 3: the long hard work of trauma. Yes, that's right.
- 1:08:04Speaker 2: I think Also for me at least, it was like
- 1:08:07Speaker 2: a kind of a final straw. Like I again, maybe
- 1:08:11Speaker 2: this is a control thing for me. Maybe that's what
- 1:08:13Speaker 2: helps me that like like feeling and control, Like all right,
- 1:08:17Speaker 2: I'm going to give this one more Sean, I'm gonna
- 1:08:19Speaker 2: set up expectations. I'm going to like feel a little
- 1:08:21Speaker 2: more in control. Which if you're not in contact with
- 1:08:24Speaker 2: this person, you don't want to be absolutely please do
- 1:08:26Speaker 2: not does not sound like a great idea, but just
- 1:08:29Speaker 2: finding a way to gain a sense of like control
- 1:08:32Speaker 2: over that, I think because we can't control the other person, which.
- 1:08:37Speaker 3: Took Yeah, by cutting off that person, getting better their
- 1:08:40Speaker 3: power back. But yeah, I think we all are showing respect,
- 1:08:43Speaker 3: you know, to what you're going through. Writer, We're honoring
- 1:08:45Speaker 3: it by not pretending that there's one cool trick about
- 1:08:48Speaker 3: letting go of this so much resentment after years of physical, emotional, psychological,
- 1:08:52Speaker 3: and financial abuse. All I can tell you is that
- 1:08:55Speaker 3: it is a long road to recovery, but people do recover,
- 1:08:58Speaker 3: and I'm glad that you're doing the work. I think
- 1:08:59Speaker 3: you're a good example of somebody who did the hard thing.
- 1:09:02Speaker 3: You drew the boundary, you escaped, and that is the
- 1:09:04Speaker 3: hardest fucking part. We talk to people all the time
- 1:09:07Speaker 3: that are in the midst of this kind of shit,
- 1:09:08Speaker 3: and we're the ones begging them like, hey, we're gonna
- 1:09:10Speaker 3: help you, empower you, try to get you out of this,
- 1:09:13Speaker 3: and a lot of times we watch as they just
- 1:09:14Speaker 3: keep reaching back into that fucking water, trying to pull
- 1:09:17Speaker 3: this person out, and it takes time before that finally
- 1:09:20Speaker 3: dawns on them, like I think this is not going
- 1:09:22Speaker 3: to get better, and you got you escaped and to me.
- 1:09:25Speaker 3: That's everything. So and you let it got back on
- 1:09:27Speaker 3: your feet too, which is tremendous. And now the healing
- 1:09:30Speaker 3: begins and it persists anyway, But anyway, we'll leave it there.
- 1:09:34Speaker 3: Thank you writer for this question. It's a really good one.
- 1:09:36Speaker 3: We're gonna take quick break and when we come back,
- 1:09:38Speaker 3: we're gonna talk about dating a person in early recovery
- 1:09:42Speaker 3: from addictions. You're listening to pod Therapy.
- 1:09:45Speaker 1: Today's episode brought to you by cry Baby Scoop, Mason, Miller,
- 1:09:50Speaker 1: Test Miller, Biler, Team Paris, Team Monico, Hoss, Hannah, Marie
- 1:09:55Speaker 1: and McCain and Myra and if you like Swas's show,
- 1:09:59Speaker 1: become a thera producer. Shron dot Com Trio babys scene
- 1:10:03Speaker 1: song is deep in my brain stem now.
- 1:10:07Speaker 4: Making dreams come true?
- 1:10:12Speaker 3: Babies.
- 1:10:14Speaker 4: Oh man, Jesus must be at the edge of that generation.
- 1:10:18Speaker 3: Yes I am, yeah, so.
- 1:10:19Speaker 2: Much older than me.
- 1:10:20Speaker 1: Yeah.
- 1:10:22Speaker 3: A couple of months are really getting me there. Okay,
- 1:10:26Speaker 3: here we go, Jacob, You're up all right, Eddie Murphy,
- 1:10:30Speaker 3: Oh Jesus, I think it is quite a few, really.
- 1:10:35Speaker 3: I mean, so far the numbers have been going up,
- 1:10:37Speaker 3: They've been going higher and higher. He's going to effect.
- 1:10:42Speaker 4: Let's go ten.
- 1:10:44Speaker 1: On the nose.
- 1:10:45Speaker 4: Whoa for? I know Eddie's Murphy's children.
- 1:10:52Speaker 3: Don't worry about it, that's right, I'm one of them.
- 1:10:55Speaker 4: I do know one of them. One of his kids
- 1:10:57Speaker 4: used to sit in the sound booth with me. Oh cool, yeah, yeah.
- 1:11:00Speaker 5: He has a daughter with Melby one and their daughter
- 1:11:03Speaker 5: used to sit in the sound boots with the rehearsals. Yes,
- 1:11:06Speaker 5: she was so sweete She was great because I had
- 1:11:08Speaker 5: like a little break room under the booth, so her
- 1:11:10Speaker 5: girls would like hang out in the breakroom down there
- 1:11:12Speaker 5: playing Xbox and hang it out during.
- 1:11:14Speaker 3: And the kid's name was number ten.
- 1:11:16Speaker 4: That's say, you were like.
- 1:11:17Speaker 3: I think that's it. I think that's the last one. Wow,
- 1:11:20Speaker 3: tax break number seven? Okay, Whitney. So it's a little.
- 1:11:25Speaker 1: Challenging, a little tricky, all right. The Handsome Brothers collectively,
- 1:11:32Speaker 1: I think these are not the Paul Newman in nineteen
- 1:11:35Speaker 1: seventies slapshot movie Handsome Brothers.
- 1:11:40Speaker 4: Differentiation. Yes, I knew responsible.
- 1:11:47Speaker 2: One of my friends just posted, like last week they
- 1:11:49Speaker 2: went to their concert.
- 1:11:51Speaker 3: They're still Oh yeah, yeah, they're killing it. Yeah they are.
- 1:11:55Speaker 2: They're they're good.
- 1:11:56Speaker 4: I believe they are. Weirdly good at what they do.
- 1:11:58Speaker 3: Yes, so there's three handsome boys. To be clear, they.
- 1:12:04Speaker 1: Somehow, somehow to collectively they were all able to have children.
- 1:12:08Speaker 1: Yeah yeah, yeah, biologically. I don't know how.
- 1:12:10Speaker 3: That was the miracle of something. Yes, it was Margarita's bird.
- 1:12:19Speaker 4: A Turkey based.
- 1:12:22Speaker 2: Guess ten.
- 1:12:25Speaker 3: Wow, No, sorry, you're not within the window up or down?
- 1:12:29Speaker 3: Let me go low?
- 1:12:31Speaker 1: Okay, No, I thought that was going to be I
- 1:12:35Speaker 1: thought that was going to be people, and it's not. Sixteen.
- 1:12:41Speaker 5: Yeah, between the three of them, collect my hands in points.
- 1:12:46Speaker 1: Yeah okay, Jim Yes, Nick Cannon.
- 1:12:50Speaker 3: God, damn it a ship. I knew he was going
- 1:12:54Speaker 3: to be in there.
- 1:12:54Speaker 2: Dude.
- 1:12:55Speaker 3: Yeah, I want to say.
- 1:12:56Speaker 4: I think I just know this one.
- 1:12:58Speaker 2: I thought I did, But now I'm down. Some of
- 1:13:00Speaker 2: these numbers are insane.
- 1:13:01Speaker 3: Give I'll take twenty okay, no lower, correct. I believe
- 1:13:09Speaker 3: it's twelve.
- 1:13:13Speaker 4: Started a couple of months ago, and they talked about
- 1:13:16Speaker 4: the kids.
- 1:13:17Speaker 3: Jacob nos celebrity children. He's delivered many of the celerity.
- 1:13:22Speaker 3: I shall say.
- 1:13:23Speaker 1: He hung out a lot of P Diddy parties and
- 1:13:25Speaker 1: he was there when they were.
- 1:13:26Speaker 2: Consisted under his desk.
- 1:13:30Speaker 4: Don't worry about it.
- 1:13:31Speaker 1: Christ let's do another round real quick.
- 1:13:33Speaker 3: Yeah, all right, Jacob, all right, duncan on us Eastwood,
- 1:13:37Speaker 3: Oh oh.
- 1:13:40Speaker 1: Six, No, not a window. Okay, what are you going?
- 1:13:44Speaker 1: You're gonna go hire one point eight?
- 1:13:46Speaker 4: Whoa?
- 1:13:47Speaker 2: I thought more than that.
- 1:13:49Speaker 3: Yeah, goes to Whitney, Whitney Rod Stewart.
- 1:13:55Speaker 2: Fifteen.
- 1:13:55Speaker 3: I don't know these, Okay, I'm gonna go lower.
- 1:14:01Speaker 1: It is lower?
- 1:14:02Speaker 4: Yes, also eight.
- 1:14:04Speaker 3: Theo very famous number here.
- 1:14:07Speaker 1: Jim, Yes, Christopher Walking.
- 1:14:10Speaker 3: Does I'm gonna go with a sensible five?
- 1:14:15Speaker 1: No?
- 1:14:16Speaker 4: Less? Yes, No, I'm just playing the game. I figured
- 1:14:22Speaker 4: there'd be a twist.
- 1:14:22Speaker 1: There is a twist, children, Christopher Walking. That's why it's
- 1:14:29Speaker 1: so rich as Okay, it's the end of the game.
- 1:14:34Speaker 4: Nick's gonna throw at a twist.
- 1:14:35Speaker 3: This is gonna be I've got three more, but the
- 1:14:38Speaker 3: next one. Dating a person in early recovery, Hey all,
- 1:14:43Speaker 3: I've recently met someone let's call her Baguette, and we've
- 1:14:46Speaker 3: had a great Yeah, we've had a couple of starter dates.
- 1:14:51Speaker 3: She has a substance use disorder and is in recovery,
- 1:14:54Speaker 3: working her twelve step program, has a sponsor, is a
- 1:14:57Speaker 3: sponsor to another person in her and generally seems to
- 1:15:01Speaker 3: be in a great place in herself. However, I am
- 1:15:05Speaker 3: a total outsider to sober community, if that's even if
- 1:15:14Speaker 3: that's even the right term. I've searched the interwebs and
- 1:15:17Speaker 3: found resources for people who have a history with an addict,
- 1:15:20Speaker 3: but nothing for someone entering a sober person's life post recovery.
- 1:15:24Speaker 3: I know that talking to Baguette is the best way
- 1:15:27Speaker 3: to get her specific answers, but if things continue to
- 1:15:30Speaker 3: go well, I'll eventually meet others within Begette's social circle,
- 1:15:34Speaker 3: and I don't currently have the tools in my belt
- 1:15:36Speaker 3: to keep from making an ass of myself, and I'm
- 1:15:39Speaker 3: pretty good at doing that without trying to anyway. For
- 1:15:43Speaker 3: what it's worth, I could be totally happy living a
- 1:15:45Speaker 3: sober lifestyle along the right person, but I know my
- 1:15:49Speaker 3: choice to be sober is in no way equivalent to
- 1:15:53Speaker 3: sober for someone with a substance use disorder. I am,
- 1:15:56Speaker 3: of course talking with my therapist about this, but she
- 1:15:59Speaker 3: doesn't have an addiction's background, so I'm still looking for
- 1:16:03Speaker 3: more advice, good sarcastic or otherwise. I know who I'm
- 1:16:07Speaker 3: asking A maybe dryer but not stale, crusty croissant.
- 1:16:19Speaker 4: Got to hate that word, but they're so delicious.
- 1:16:22Speaker 2: Now entering relationships after the person's already then in recovery,
- 1:16:27Speaker 2: like you met them there.
- 1:16:28Speaker 3: It sounds like they're pretty well established to because they're
- 1:16:30Speaker 3: sponsoring somebody else.
- 1:16:32Speaker 6: Well, yes, I would hope, so yeah, yeah, what does
- 1:16:36Speaker 6: it mean?
- 1:16:37Speaker 3: We all know that that's not the case.
- 1:16:38Speaker 4: But the writer, I'm.
- 1:16:39Speaker 5: Assuming that they are in a fairly good space because
- 1:16:42Speaker 5: the writer is saying like, oh, they are someone else's sponsor,
- 1:16:45Speaker 5: that they're They're clearly trying to communicate that the writer
- 1:16:47Speaker 5: feels like this person that Yeah.
- 1:16:49Speaker 3: What I'm saying is.
- 1:16:52Speaker 1: Seeing people, seeing people put in positions that they have
- 1:16:55Speaker 1: got a sponsor, and like, dude, you were drinking.
- 1:16:58Speaker 3: Two weeks ago, you graduated from rehab.
- 1:17:01Speaker 1: The ink is wet on.
- 1:17:03Speaker 4: Yeah.
- 1:17:03Speaker 3: But for general knowledge, though, people usually will not sponsor
- 1:17:06Speaker 3: until they've completed the twelve steps. The twelve steps are
- 1:17:09Speaker 3: something that do not have a precise timeline, but usually
- 1:17:12Speaker 3: in the twelve step community, they're usually not talking about
- 1:17:16Speaker 3: sponsorship until you've got about a year. Yeah, you might
- 1:17:19Speaker 3: be a co sponsor with a sponsor like you, and
- 1:17:23Speaker 3: you might help out your brother or sister kind of
- 1:17:25Speaker 3: person at your peer level, but usually they're not encouraging
- 1:17:29Speaker 3: you to sponsor other people, and other people shouldn't really
- 1:17:31Speaker 3: be asking you to sponsor them until you've got at
- 1:17:33Speaker 3: least a year, and usually you're not sponsoring for a
- 1:17:35Speaker 3: little while after that too. So, based on just what
- 1:17:37Speaker 3: the writer's telling us the plane reading, probably this person's benefit.
- 1:17:41Speaker 1: Of the we will assume not in early recat, oh
- 1:17:43Speaker 1: says in early recovery, does it say you have a
- 1:17:46Speaker 1: title dating a person in early records?
- 1:17:48Speaker 2: Is?
- 1:17:48Speaker 1: Oh?
- 1:17:48Speaker 3: I wrote that that's not that's not their title. Oh yeah,
- 1:17:52Speaker 3: I glanced at it and thought that was the thesis. Sorry,
- 1:17:55Speaker 3: writer's an idiot. Yeah, it's a new relationship. They were good.
- 1:18:02Speaker 4: I've read the email by myself.
- 1:18:06Speaker 1: Sometimes I just glance at them and try to figure
- 1:18:08Speaker 1: out the title, and I make.
- 1:18:10Speaker 3: It up fair enough.
- 1:18:11Speaker 1: That's more more than what I do.
- 1:18:17Speaker 4: You're still this week's episode.
- 1:18:20Speaker 1: Al Right, here's the thing. Yes, I think you're spot
- 1:18:23Speaker 1: on correct, and that like your partner will guide you
- 1:18:27Speaker 1: in this, you know, and will kind of help set
- 1:18:29Speaker 1: those parameters. But uh, since you wrote in anyway, let's
- 1:18:33Speaker 1: give you some some feedback and some things that I
- 1:18:35Speaker 1: think because you brought up a really good point like, Okay,
- 1:18:38Speaker 1: you're kind of as far as working with her, going
- 1:18:41Speaker 1: to take her lead on this and everything, but you
- 1:18:43Speaker 1: will eventually meet her group in the community, and it
- 1:18:47Speaker 1: is an interesting community to kind of really be a
- 1:18:49Speaker 1: part of. And I say this like not and again
- 1:18:53Speaker 1: I'm not talking about like people who are currently in
- 1:18:58Speaker 1: their addictive life and not people who are new in recovery,
- 1:19:04Speaker 1: but I mean people who are well established at their recovery.
- 1:19:07Speaker 3: They've got time.
- 1:19:08Speaker 1: They're the most fascinating people you'll ever meet people. You know,
- 1:19:13Speaker 1: I worked with so many people that had, you know,
- 1:19:15Speaker 1: fifteen twenty twenty five years in the program and have
- 1:19:19Speaker 1: not touched anything in that amount of time. And just
- 1:19:23Speaker 1: a wealth of knowledge and just perspective, the way that
- 1:19:27Speaker 1: they look at things, the way that they assess situations,
- 1:19:32Speaker 1: and you know, it's you know, risk all about you know,
- 1:19:35Speaker 1: avoiding high risk situations and you know, putting a lot
- 1:19:39Speaker 1: of thought into things that the average person doesn't have
- 1:19:43Speaker 1: to think about.
- 1:19:43Speaker 3: Yeah, being very introspective. It's like talking to somebody who's
- 1:19:47Speaker 3: been through a shitload of therapy and she probably has,
- 1:19:49Speaker 3: you know, and like I think you'll notice little things
- 1:19:51Speaker 3: like they tend to be very comfortable getting group feedback
- 1:19:57Speaker 3: on whatever they're feeling or whatever their decisions are. Like,
- 1:20:00Speaker 3: I doubt very much that this person started dating you
- 1:20:03Speaker 3: and their recovery group never heard about it. Their home
- 1:20:06Speaker 3: group has knows all about you, dude. Yeah, and the
- 1:20:08Speaker 3: sponsor knows all about you. And people assessed whether this
- 1:20:11Speaker 3: was a good thing, and probably this girl sought advice,
- 1:20:14Speaker 3: you know, and like got feedback from people. That's one
- 1:20:17Speaker 3: thing I think that's unique to people coming out of
- 1:20:19Speaker 3: that community. Another one I think is being very like
- 1:20:24Speaker 3: comfortable because of the program and the way the program
- 1:20:27Speaker 3: teaches people to like notice what they're feeling and identify
- 1:20:31Speaker 3: it and like talk it out, you know, like tell somebody, hey,
- 1:20:34Speaker 3: I have a resentment towards you right now. I remember
- 1:20:37Speaker 3: the first time a person that we had worked with,
- 1:20:39Speaker 3: long term person in recovery, and they came up to
- 1:20:42Speaker 3: me and they said, I need to talk to you
- 1:20:44Speaker 3: about something. I have a resentment towards you. And I
- 1:20:47Speaker 3: remember thinking to myself.
- 1:20:49Speaker 1: Yeah, yeah, exactly, yeah, use it in a sentence, yeah,
- 1:20:54Speaker 1: another sentence.
- 1:20:55Speaker 3: Besides what I remember thinking to myself. On one hand,
- 1:20:59Speaker 3: I thought, like the therapist in me thought, gosh, that
- 1:21:02Speaker 3: is so advanced like that is just you are so enlightened.
- 1:21:07Speaker 3: I am literally a therapist. I don't have that lexicon.
- 1:21:10Speaker 3: I don't have that grasp or that comfort level that
- 1:21:13Speaker 3: I've done this enough in my life that I would
- 1:21:15Speaker 3: I could walk up to somebody, as a fucking mature
- 1:21:18Speaker 3: adult and say, can I talk to you about something
- 1:21:22Speaker 3: I'm finding that I'm I have a resentment with you,
- 1:21:24Speaker 3: and I like you and I don't want to resent you.
- 1:21:27Speaker 3: Can we talk about that? I just remember thinking wow.
- 1:21:29Speaker 3: On one hand, I thought wow. On the other hand,
- 1:21:31Speaker 3: I thought, I'm your fucking boss. I don't give a
- 1:21:32Speaker 3: ship with yours, and I don't need to hear them.
- 1:21:36Speaker 3: Hold on, I got to check the door here. I
- 1:21:38Speaker 3: don't know why I put this goddamn doorbell on this
- 1:21:40Speaker 3: this little pantry underneath the Hello, Hello, God damn it,
- 1:21:46Speaker 3: you get the fuck back in that place.
- 1:21:49Speaker 1: No, No, give me that spray bottle, Whitney, that's a
- 1:21:56Speaker 1: that's a crime.
- 1:22:01Speaker 3: Oh my god, she melted.
- 1:22:04Speaker 1: She was a witch the whole time.
- 1:22:06Speaker 3: Yeah, the recovery community has a lot of maturity and yeah, yeah,
- 1:22:11Speaker 3: but that's another thing though, is like sometimes they'll say, hey,
- 1:22:14Speaker 3: look and I need to talk to you about something
- 1:22:15Speaker 3: and you're like wow. But also, and this is not
- 1:22:17Speaker 3: a dig on the community, but we're talking about humans
- 1:22:21Speaker 3: who have struggled with the way emotion can control their lives, right,
- 1:22:28Speaker 3: and being impulsive and being spontaneous, and with a lot
- 1:22:30Speaker 3: of recovery, those things may have died away. But sometimes
- 1:22:34Speaker 3: I've noticed, with my patience and long term recovery, when
- 1:22:38Speaker 3: they start getting into those big relationships, especially if it's
- 1:22:40Speaker 3: the first big relationship in recovery, the emotions really test
- 1:22:45Speaker 3: some of those self moderation skills because they're feeling big
- 1:22:49Speaker 3: stuff and sometimes they're really offended or they're really hurt.
- 1:22:52Speaker 3: And it's not that they want to drink or like use,
- 1:22:56Speaker 3: but just like it can sometimes come out big and
- 1:22:59Speaker 3: the energy can be big, and I think like the
- 1:23:02Speaker 3: normy in their life is like what the fuck is
- 1:23:03Speaker 3: going on? Whereas somebody else in the program would recognize
- 1:23:07Speaker 3: that behavior and be like, Okay, I know to put
- 1:23:09Speaker 3: a lit on this, or like, why don't we both
- 1:23:10Speaker 3: go talk to our sponsors, like let's let's breathe. That's
- 1:23:13Speaker 3: come back to this. So I mean, that's another little
- 1:23:15Speaker 3: tip that you know, again not to the stereotype and
- 1:23:18Speaker 3: entire community of people. But you know, they're in recovery
- 1:23:20Speaker 3: for a reason, and one of them was emotional difficulty.
- 1:23:23Speaker 1: I think one of the other things that they're a
- 1:23:25Speaker 1: skill set that a lot of people in long term
- 1:23:27Speaker 1: recovery have that most average people don't have, and also
- 1:23:32Speaker 1: most people in early recovery don't have, is the ability
- 1:23:36Speaker 1: to identify small things and understand how it affects them. Yeah,
- 1:23:42Speaker 1: like the ability to identify small changes in patterns of
- 1:23:47Speaker 1: their own behavior. Yeah, like, you know, oh I noticed,
- 1:23:51Speaker 1: you know, I was I was five minutes late for
- 1:23:53Speaker 1: work this morning. I was, you know, three minutes late
- 1:23:57Speaker 1: for work. Yesterday I was two minutes late for work.
- 1:24:00Speaker 1: Us something's wrong. I need I need to get back
- 1:24:03Speaker 1: into my patterns. You know. The average person, I think,
- 1:24:07Speaker 1: is just looking at that and just kind of like,
- 1:24:08Speaker 1: oh whatever, I was just late, you know. But somebody
- 1:24:11Speaker 1: with long term recovery who has created a pattern of
- 1:24:15Speaker 1: behavior that that supports their recovery, they notice shit like that.
- 1:24:20Speaker 4: I love.
- 1:24:20Speaker 1: That's how they've been able to get fifteen twenty twenty
- 1:24:23Speaker 1: five years. Yes, so you know that's just another little
- 1:24:26Speaker 1: thing that you're probably gonna notice.
- 1:24:27Speaker 3: Well, and you got to you gotta respect that kind
- 1:24:29Speaker 3: of person because if they have some time that did
- 1:24:31Speaker 3: not happen by accident, and if they got into the
- 1:24:34Speaker 3: community and this person sponsoring other people, you need to
- 1:24:37Speaker 3: respect this up there with like it's a religion to them,
- 1:24:39Speaker 3: but even bigger than that, because sometimes I feel like
- 1:24:41Speaker 3: that's dismissive of the whole thing. It's medicine. This is
- 1:24:44Speaker 3: their insulin and they have a fucking disease, and like
- 1:24:47Speaker 3: you need to respect that when they're like, anything I
- 1:24:49Speaker 3: put before my recovery, I will lose. That includes this relationship.
- 1:24:53Speaker 3: And that can be hard for people because you know,
- 1:24:55Speaker 3: whenever you date somebody and like, you meet somebody with
- 1:24:58Speaker 3: sustained recovery, these are some of the most awesome human
- 1:25:02Speaker 3: beings you'll ever be because.
- 1:25:03Speaker 1: In a relationship, it's wonderful to hear the other person
- 1:25:06Speaker 1: say you're the most important thing in my life. Yeah,
- 1:25:10Speaker 1: but when you're when you're dating something in long term recovery,
- 1:25:14Speaker 1: you're going to hear that You're not. You're gonna hear
- 1:25:17Speaker 1: my sobriety, my recovery is the most important thing in
- 1:25:20Speaker 1: my life.
- 1:25:20Speaker 4: Yeah.
- 1:25:21Speaker 3: They won't write that in your birthday card. But they will,
- 1:25:24Speaker 3: they will live it, and you will notice that writer,
- 1:25:26Speaker 3: And it can be very easy to be like, gosh,
- 1:25:28Speaker 3: sometimes I feel like I I ask you if you
- 1:25:30Speaker 3: want to go out on Friday night, and you tell
- 1:25:31Speaker 3: me you've got a commitment, you know, and you've got
- 1:25:34Speaker 3: a meeting you've got to go to, or you've got
- 1:25:35Speaker 3: a sponsor you've got to meet with. And that's another
- 1:25:37Speaker 3: thing I think we're not always used to in dating
- 1:25:39Speaker 3: relationships is discovering how close and how intimate your your
- 1:25:44Speaker 3: partner is with a lot of other people. It's usually
- 1:25:47Speaker 3: same gender, but like they're gonna have deep roots with
- 1:25:50Speaker 3: people in their life. And sometimes you're gonna hear about
- 1:25:52Speaker 3: that and think, huh, I think you're a little enmeshed
- 1:25:55Speaker 3: with these people. And I think that's you need to
- 1:25:56Speaker 3: have some boundaries and and you have to understand that,
- 1:25:59Speaker 3: like recovery is a team sport, Like they're swimming together.
- 1:26:03Speaker 3: They're all linked in arms and kicking like hell to
- 1:26:06Speaker 3: stay above the water. I need them and they need me,
- 1:26:09Speaker 3: and and anything we put in front of our recovery
- 1:26:11Speaker 3: will will lose. And so that means you've got to
- 1:26:13Speaker 3: like show respect for that and you're allowed to still
- 1:26:17Speaker 3: have needs and you're allowed to still communicate to this
- 1:26:19Speaker 3: partner and in recovery, like, hey, sometimes I do feel a
- 1:26:22Speaker 3: little back burnard, I feel a little unimportant, I feel
- 1:26:25Speaker 3: a little neglected. Can you think on that for me,
- 1:26:28Speaker 3: and and just make sure that you're checking in on
- 1:26:30Speaker 3: yourself and how much room you're able to make for
- 1:26:32Speaker 3: me and just where that fits inside of all this,
- 1:26:35Speaker 3: because I'll go with you to the meetings if that's okay.
- 1:26:38Speaker 3: Which also we should probably talk a little bit about etiquette,
- 1:26:40Speaker 3: like the etiquette of dating somebody, because there's the obvious stuff,
- 1:26:44Speaker 3: like you're with somebody who has a gluten allergy, like
- 1:26:46Speaker 3: maybe don't always fucking recommend places they can't go, you know, like.
- 1:26:53Speaker 1: Never mind you can't red bulls in town.
- 1:26:58Speaker 3: Yeah yeah, So I mean there's some obvious etiquette of.
- 1:27:01Speaker 1: Like taking from a little experience.
- 1:27:03Speaker 3: Yeah yeah, I mean hypothetically, like you obviously don't want
- 1:27:06Speaker 3: to say things like oh we should go to this pub,
- 1:27:08Speaker 3: or like I want to try this place, or like
- 1:27:09Speaker 3: there's some obvious stuff New Year's Eve, not buying champagne
- 1:27:13Speaker 3: for you and apple juice for them, like just give
- 1:27:15Speaker 3: it up. Like just don't have it in the house,
- 1:27:17Speaker 3: purge it from your calm. If you're a person like
- 1:27:19Speaker 3: keep some nice liquor somewhere, like okay, just put that
- 1:27:22Speaker 3: in storage, like you just don't need it for a while.
- 1:27:24Speaker 3: There's some basic etiquette, but I think there's also some
- 1:27:27Speaker 3: etiquette when it comes to like understanding the culture of
- 1:27:31Speaker 3: like this person's life, you know, and just I don't know,
- 1:27:34Speaker 3: just like showing some respect and deference for their program,
- 1:27:36Speaker 3: for their ways of thinking, and checking in with their
- 1:27:40Speaker 3: level of comfort too, I think is a big thing
- 1:27:42Speaker 3: as well.
- 1:27:42Speaker 5: A friend of mine and I were out a couple
- 1:27:45Speaker 5: of weeks ago, and he is in recovery. He's in
- 1:27:47Speaker 5: recovery for alcohol. And we were at an event and
- 1:27:50Speaker 5: we were sitting directly across from our places, were directly
- 1:27:53Speaker 5: across from each other, splitting a small table between us,
- 1:27:57Speaker 5: and we were both like sitting at the table, you know,
- 1:28:00Speaker 5: for for this event, and you know, the waitress came
- 1:28:04Speaker 5: around and said, you want a cocktail, you want anything,
- 1:28:07Speaker 5: and uh, And while she was taking the other orders,
- 1:28:09Speaker 5: I just kind of leaned over to my friend. I
- 1:28:10Speaker 5: was like, Hey, I've never done this before, but because
- 1:28:14Speaker 5: it's going to be under your nose, Like it's gonna
- 1:28:17Speaker 5: be sitting on the table just directly under your face
- 1:28:20Speaker 5: because you know, there's like a foot between us and
- 1:28:22Speaker 5: it's just one of those small little tables, not like
- 1:28:23Speaker 5: a big dining table or anything. So it's gonna be
- 1:28:25Speaker 5: right under your nose. Is that gonna bother you? And
- 1:28:28Speaker 5: of course it's like absolutely not. You know, it's been
- 1:28:31Speaker 5: so so many years. Whatever it is, Uh, you know,
- 1:28:33Speaker 5: don't worry about it. But I mean, sure, it doesn't matter. Good,
- 1:28:37Speaker 5: just fucking ask. Yeah, it's it's okay. Yeah, it doesn't
- 1:28:40Speaker 5: have to be a big thing. I probably made a
- 1:28:42Speaker 5: bigger thing out of that than it needed to be
- 1:28:44Speaker 5: because I didn't know how to ask the question.
- 1:28:46Speaker 3: And if you were an important question to.
- 1:28:48Speaker 5: Ask, and I don't have to have a drink right now,
- 1:28:52Speaker 5: And if it's going to bother you sitting under your nose,
- 1:28:54Speaker 5: because this is a bit intrusive, you know, this is
- 1:28:58Speaker 5: a weird one.
- 1:28:58Speaker 3: So what do you think, Well, if you were also
- 1:29:00Speaker 3: going to make out with that person that night, you know,
- 1:29:02Speaker 3: like you could end up being intimate with them, Sure
- 1:29:05Speaker 3: carry that in mind. That that and like this.
- 1:29:07Speaker 4: Is another thing because I want to be able to
- 1:29:09Speaker 4: give consent.
- 1:29:09Speaker 3: Yes, legally right, that's important. But you know, is that
- 1:29:14Speaker 3: not what you meant? You know what I do want
- 1:29:16Speaker 3: to mean that. I want that to be part of
- 1:29:17Speaker 3: what I mean. I'm gonna include that. I'm gonna adopt
- 1:29:20Speaker 3: that message. But writer, another thing you think of is
- 1:29:22Speaker 3: it isn't I know that we make it sound like
- 1:29:24Speaker 3: everybody's this shaky little branch and at any moment they
- 1:29:27Speaker 3: could just plunge and spiral their lives. Long term recovery
- 1:29:31Speaker 3: actually starts to bend the other direction where they find
- 1:29:34Speaker 3: it repulsive. Uh, this hurt them, this traumatized them. They
- 1:29:39Speaker 3: don't like it. And so a lot of people in
- 1:29:42Speaker 3: long term recovery they don't like it the way people
- 1:29:45Speaker 3: that don't smoke don't want a date a smoker. And
- 1:29:47Speaker 3: so whenever you're like, oh, yeah, I'm just gonna order
- 1:29:49Speaker 3: something and I'm not gonna bother you with it, it
- 1:29:51Speaker 3: may be a turnof And so that's something to think
- 1:29:54Speaker 3: about too, is you know, going back to this etiquette.
- 1:29:56Speaker 3: It might not offend them, but they may be less
- 1:29:58Speaker 3: attracted to you if if you're going to keep fiddling
- 1:30:01Speaker 3: with this stuff, and you know, you said in the letter, Hey, look,
- 1:30:03Speaker 3: I don't care at all like I'll be sober, but
- 1:30:05Speaker 3: I also appreciated your note here writer where you said
- 1:30:08Speaker 3: I also want to show respect because me choosing to
- 1:30:10Speaker 3: be sober is not the same as what they had
- 1:30:13Speaker 3: to go through to choose to be sober. That is
- 1:30:15Speaker 3: when Nick tells me he knows what it's like to
- 1:30:17Speaker 3: be a dad because he has two dogs, Like, don't
- 1:30:19Speaker 3: do that. You say it too, and you don't even
- 1:30:22Speaker 3: have dogs.
- 1:30:25Speaker 4: It's like to be a dad because Nick has two dogs.
- 1:30:30Speaker 3: Very they are very needy dogs, the kind.
- 1:30:33Speaker 2: Of and they're loud.
- 1:30:36Speaker 3: That's right.
- 1:30:37Speaker 2: It's a solid argument.
- 1:30:39Speaker 1: And I do have a I do have a college
- 1:30:42Speaker 1: funds good. Good, it's a financial yeah.
- 1:30:47Speaker 3: Part of that I noways you have them insured under
- 1:30:51Speaker 3: your health and yeah, that's very important, and they're in
- 1:30:54Speaker 3: your will and trust.
- 1:30:54Speaker 1: I'm sure I'm teaching my bagle how to drive.
- 1:30:58Speaker 3: That's exciting. Sixteen, Oh my god, is she already well?
- 1:31:02Speaker 3: The milestones?
- 1:31:03Speaker 4: But it is.
- 1:31:03Speaker 5: I mean, there is kind of an easy path to
- 1:31:05Speaker 5: answer that question though, too, and that is you you
- 1:31:08Speaker 5: know that you're not giving up, but you know that
- 1:31:12Speaker 5: you know what you're doing. You know you know how
- 1:31:13Speaker 5: much or how little you are giving up by saying
- 1:31:16Speaker 5: that you won't drink, and you know that you were
- 1:31:19Speaker 5: doing that as part of her recovery and not something
- 1:31:23Speaker 5: that that you necessarily need to do for your own life.
- 1:31:26Speaker 3: Yeah. Also quickly, there's a gajillion pieces of etiquette to this,
- 1:31:30Speaker 3: So definitely keep learning from the community, and like I
- 1:31:33Speaker 3: would recommend going on subreddits and just like learning from
- 1:31:37Speaker 3: the community to listen to the way they talk about things.
- 1:31:39Speaker 3: Don't out hurt. That's another thing. Yeah, Like sometimes people
- 1:31:42Speaker 3: will think that's the right thing to do. Oh yeah, yeah,
- 1:31:45Speaker 3: So you're bringing your new girlfriend to hang out with
- 1:31:46Speaker 3: your boys, do you want to drink?
- 1:31:49Speaker 1: Guys, Guys, guys, don't do that because she's in recovery.
- 1:31:52Speaker 3: Don't do that. Don't do You might be thinking, oh,
- 1:31:54Speaker 3: that's a courtesy. I'm getting ahead of this. That's extra
- 1:31:56Speaker 3: loving and polite of me.
- 1:31:57Speaker 4: No thanks is fine.
- 1:31:58Speaker 3: Sometimes people are just like, that's my truth, man, that's
- 1:32:01Speaker 3: one of the most intimate details of my life. Like
- 1:32:04Speaker 3: I've chosen to tell you that.
- 1:32:05Speaker 1: But she's supposed to be wearing an armband.
- 1:32:07Speaker 3: Right right, right, yeah, yeah, the hospital band. Yes, that's
- 1:32:14Speaker 3: how you know. Yeah, but there's a gajillion little pieces
- 1:32:17Speaker 3: of etiquette that go with this. I love that you're
- 1:32:20Speaker 3: taking a curious posture and yeah, just showing a lot
- 1:32:23Speaker 3: of respect for the journey. It is one of the
- 1:32:25Speaker 3: harder things a human being can do. And the fact
- 1:32:28Speaker 3: that she's been able to get into long term recovery that,
- 1:32:30Speaker 3: as Nick said, means that she has a program that
- 1:32:33Speaker 3: she is working to this day. She has not taken
- 1:32:36Speaker 3: her foot off the gas.
- 1:32:37Speaker 4: She's got a routine.
- 1:32:38Speaker 3: You've got to respect that. It's the same as dating
- 1:32:41Speaker 3: somebody as a chronic illness who says, hey, look like
- 1:32:45Speaker 3: it or not. I have to measure my blood sugar
- 1:32:48Speaker 3: this many times a day. It will affect when I
- 1:32:50Speaker 3: go to bed, it will affect what I'm available for.
- 1:32:52Speaker 3: If that doesn't work for you. But you said you
- 1:32:54Speaker 3: were an alcoholic, right, yeah, but it's important. I still
- 1:32:58Speaker 3: have to measure all these things that be excellent. That
- 1:33:00Speaker 3: does so anyway, writer, a lot of respect brought to
- 1:33:03Speaker 3: the game, I think is huge. And just familiarizing yourself
- 1:33:06Speaker 3: with some of the culture, some of the if you
- 1:33:08Speaker 3: could go on an AI bot and ask like, give
- 1:33:10Speaker 3: you a list of you know, fifty words or phrases
- 1:33:15Speaker 3: that are commonly used in twelve step recovery groups. I
- 1:33:19Speaker 3: think that would be a great like area to think,
- 1:33:21Speaker 3: even just learning what the steps are and what those
- 1:33:24Speaker 3: actually are, because reading them doesn't do a good job
- 1:33:26Speaker 3: of telling you what the hell that's all about. Like
- 1:33:29Speaker 3: taking the Fearless Moral inventory sounds like all right, you
- 1:33:32Speaker 3: make a list. It's like, oh no, this I feel
- 1:33:34Speaker 3: extremely depth work.
- 1:33:35Speaker 1: I feel like you can go a little too far
- 1:33:37Speaker 1: with that sometimes too Okay, good point. Yeah, in the
- 1:33:40Speaker 1: sense that, like, you know, if I was in her position,
- 1:33:45Speaker 1: I wouldn't want, you know, my person who I'm dating
- 1:33:48Speaker 1: to be like, oh well, I read this article on it,
- 1:33:51Speaker 1: so I get what you're thinking about. I understand. It's like,
- 1:33:54Speaker 1: let's slower role here, Like I know what I'm doing. Yeah,
- 1:33:58Speaker 1: I'll help kind of guy us in this in the
- 1:34:01Speaker 1: like area, you know.
- 1:34:01Speaker 3: Yah, doing a little basic background research but using that
- 1:34:05Speaker 3: more as field work.
- 1:34:06Speaker 1: Yeah, just just be there to learn, you know, and uh,
- 1:34:09Speaker 1: you know, I agree with I agree with you, Jim though,
- 1:34:12Speaker 1: Like if you're I wouldn't have it at home. Like
- 1:34:15Speaker 1: if you don't feel the needs to drink, I wouldn't drink.
- 1:34:17Speaker 1: I geah, it's just not you know, and you're gonna
- 1:34:19Speaker 1: have to kind of make a decision like this is
- 1:34:21Speaker 1: the relationship you're gonna if this is a relationship you want.
- 1:34:24Speaker 1: Every relationship comes with sacrifices, you know, and if this
- 1:34:27Speaker 1: is one of those things, not to say that, you know,
- 1:34:29Speaker 1: you can't if you go out golfing with your buddies
- 1:34:31Speaker 1: on Saturday, you can't have a beer. Yeah, you know,
- 1:34:33Speaker 1: just come home and you know, just be I don't.
- 1:34:36Speaker 4: Have to be sober, but yeah, you might not want
- 1:34:38Speaker 4: to keep it in the house.
- 1:34:39Speaker 1: Yeah.
- 1:34:39Speaker 3: And also so there's there's this argument that and I
- 1:34:42Speaker 3: think this is a good question for the writer to
- 1:34:44Speaker 3: ask themselves, is do I want to go ahead and
- 1:34:46Speaker 3: just choose to be sober for a while while I'm
- 1:34:49Speaker 3: in this relationship, Because I think if we put a
- 1:34:51Speaker 3: lot of energy on this, we could be like, well,
- 1:34:53Speaker 3: I just all, here's how I'm going to show respect.
- 1:34:55Speaker 3: Here are my special rules, and here's what I will
- 1:34:57Speaker 3: and here's when I won't and if I do, I
- 1:34:58Speaker 3: will not see her for twenty four hours. And it's like,
- 1:35:00Speaker 3: at some point it starts to become this thing where
- 1:35:02Speaker 3: it's like, hey, ask yourself if you just would like
- 1:35:04Speaker 3: to just try matching lifestyles for a while and see
- 1:35:08Speaker 3: how that goes.
- 1:35:08Speaker 2: How am I supposed to numb my feelings if I
- 1:35:10Speaker 2: can't drink the beer?
- 1:35:13Speaker 1: Push it way down? Okay, So this is actually really funny.
- 1:35:21Speaker 1: There's this I was talking with one of the guys
- 1:35:23Speaker 1: that a golf with and there's there was this video
- 1:35:26Speaker 1: that kind of went viral many years ago and it
- 1:35:28Speaker 1: was about Phil Nicholson, and so somebody was doing an
- 1:35:31Speaker 1: interview and somebody asked him, you know, questions, and he's
- 1:35:36Speaker 1: very scientific about the game of golf, and you know,
- 1:35:39Speaker 1: he's they were asking a question like, okay, you got
- 1:35:42Speaker 1: this many yards into a you know, part three, what
- 1:35:44Speaker 1: club are you going to hit or whatever? He's like, well,
- 1:35:47Speaker 1: what's the temperature? Yeah? What time is? It's what's the point?
- 1:35:51Speaker 1: Because he's like what He's like, He's like, you got
- 1:35:53Speaker 1: to know, like you know, like, well is it wet out?
- 1:35:56Speaker 1: Because we because moisture gets between the ball and the
- 1:35:58Speaker 1: club face, so it's going to take been off of it.
- 1:36:00Speaker 1: You have to understand the humidity. You have to understand
- 1:36:03Speaker 1: you know which way the sun is going, so you
- 1:36:05Speaker 1: know which way the grass is bending and you know
- 1:36:07Speaker 1: all this stuff. Like he was just like that's just
- 1:36:09Speaker 1: the way his mind, Like he goes into all of
- 1:36:11Speaker 1: this to calculate a single shot. And I was talking
- 1:36:14Speaker 1: to my buddy, and I'm like, that's funny because I
- 1:36:16Speaker 1: do the exact same thing, except how to manage my.
- 1:36:19Speaker 3: Buzz because like like like there's I can have.
- 1:36:24Speaker 1: I can have too much beer and then I'm a
- 1:36:26Speaker 1: shitty golfer, and I can have no beer and be
- 1:36:29Speaker 1: a shitty golfers a razor's.
- 1:36:36Speaker 3: Edge, which I'm fucking amazing. I'm really good.
- 1:36:39Speaker 1: But it's the third beer is in Well, no, it's
- 1:36:44Speaker 1: not that simple. It's the same science. I gotta beer
- 1:36:48Speaker 1: and a half for breakfast. There's a lot of stuff that.
- 1:36:52Speaker 2: Goes in the documenting everything.
- 1:36:55Speaker 3: What's the alcohol.
- 1:37:00Speaker 1: That's all right?
- 1:37:00Speaker 3: Was this a mixed drink?
- 1:37:01Speaker 1: Is there?
- 1:37:01Speaker 4: I said it.
- 1:37:02Speaker 1: That's gonna factor in there with a breathalyzer on every
- 1:37:06Speaker 1: fucking team. Anyway, writer, great question, glad, and need a
- 1:37:10Speaker 1: cup of coffee.
- 1:37:11Speaker 3: We're taking a break. When we come back, we are
- 1:37:16Speaker 3: saying thank you to all of our patrons. You're listening
- 1:37:19Speaker 3: to pod therapy.
- 1:37:21Speaker 1: Today's episode is brought to you Bye's Mini Scoop, Mason Miller,
- 1:37:25Speaker 1: Tess Miller, Miler, T Harris, t Monico, Oscar Swandrose, Hannah, Marie,
- 1:37:30Speaker 1: Emma Cain and Myra. And if you want a sponsor
- 1:37:33Speaker 1: the show, Beck, I'm a therap producer a patreon dot
- 1:37:35Speaker 1: com slash therapy. Jacob. How many kids does Mick Jagger have?
- 1:37:38Speaker 3: Oh, Mickey McCoo, Mick Jagger, that's not what he said.
- 1:37:43Speaker 3: You guys know it.
- 1:37:45Speaker 4: What I said.
- 1:37:46Speaker 3: Don't you gaslight me, you sons of bitches.
- 1:37:53Speaker 4: Ah how he kisses Mick Jagger?
- 1:37:56Speaker 3: Hat that's Mick Yegger.
- 1:37:59Speaker 4: Four.
- 1:38:01Speaker 2: No, I'm gonna guess ten.
- 1:38:09Speaker 4: So higher?
- 1:38:09Speaker 2: Oh higher, sorry, sorry higher? I forgot what we're doing.
- 1:38:13Speaker 1: Yes, eight? Okay, okay, all right, Whitney okay, Alec Baldwin.
- 1:38:20Speaker 2: Oh, oh my god, him and Hilaria that's his wife's name.
- 1:38:27Speaker 1: Okay, it's just another one.
- 1:38:30Speaker 2: It's least seven.
- 1:38:32Speaker 3: Seven, Well, he's Irish, that's within the range.
- 1:38:36Speaker 4: It's eight.
- 1:38:36Speaker 2: Okay, damn, it's eight, yeah, ship, I gave him the
- 1:38:42Speaker 2: extra with the seven. I thought it was six.
- 1:38:45Speaker 1: Jim for the wind. Kevin Bacon what okay?
- 1:38:51Speaker 3: These are his children? Not children? He's stolen correct.
- 1:38:54Speaker 1: Okay, alright, those numbers in one thousand.
- 1:38:56Speaker 3: Yeah, yeah, yeah, he's everywhere because it's go ahead and
- 1:39:00Speaker 3: give me.
- 1:39:03Speaker 1: Six.
- 1:39:03Speaker 3: I'll take six.
- 1:39:04Speaker 1: No, yes, higher, No, this is another tricky only two.
- 1:39:14Speaker 3: Sensible number of children, Bacon.
- 1:39:17Speaker 1: Just just replacements, that's all you need.
- 1:39:19Speaker 3: Replace the population. Well, we want to thank a.
- 1:39:22Speaker 4: Most children have ties to Kevin Bacon.
- 1:39:24Speaker 3: That's all six degrees. You'll always get back to Kevin.
- 1:39:29Speaker 3: Thank you to those who have been signing up at
- 1:39:31Speaker 3: patreon dot com slash therapy. We know that Mental Health
- 1:39:33Speaker 3: Awareness Month is over, but guess what, we keep doing
- 1:39:35Speaker 3: the show anyway, and so you should answer of the
- 1:39:38Speaker 3: show and help power it, make it possible because we
- 1:39:41Speaker 3: are super grateful. And so we've got some new friends
- 1:39:44Speaker 3: that have joined the Thera party. Who's new to the bunch there, Nick, We.
- 1:39:47Speaker 1: Got a new therapeal, Cynthia. Welcome to the show, Cynthia.
- 1:39:52Speaker 1: We got two new therap pods. We got the the Wittle,
- 1:39:57Speaker 1: the Little Shitty Titty Kitty. Thank you for that.
- 1:40:06Speaker 6: And and Gavin Hart gravin Heart, welcome to the party
- 1:40:17Speaker 6: to our new therapods.
- 1:40:18Speaker 1: And we got three new theodactyl we got I okay,
- 1:40:25Speaker 1: there you go.
- 1:40:25Speaker 3: Wow, thank you.
- 1:40:29Speaker 1: We have a new theodactyl A Krusty crossant welcome, welcome back,
- 1:40:37Speaker 1: and Casey mentor.
- 1:40:45Speaker 4: You shouldn't have.
- 1:40:46Speaker 1: Told us that, because now we know that.
- 1:40:53Speaker 2: We have contact information from freshman year randomly being placed together.
- 1:40:57Speaker 2: We last all four years.
- 1:41:00Speaker 1: Can we make a special the show, She finally brings
- 1:41:04Speaker 1: on us.
- 1:41:04Speaker 3: Can we dodactyl? I think you should do a get
- 1:41:08Speaker 3: to know a theradactyl.
- 1:41:10Speaker 1: We're talking about get to know a the host.
- 1:41:15Speaker 3: I remember this idea.
- 1:41:17Speaker 1: Okay, as soon as they get vacation, I'm gonna do that.
- 1:41:20Speaker 1: All right.
- 1:41:21Speaker 3: We've got a bunch of therapods who support us. You.
- 1:41:29Speaker 1: That's you, buddy.
- 1:41:30Speaker 3: We like to think all of our therapods every month,
- 1:41:33Speaker 3: and Theradactyls and of course their producers and partners are
- 1:41:35Speaker 3: every episode. But our therapods who power the show. We
- 1:41:38Speaker 3: sure do appreciate you. People like the dark Lord himself,
- 1:41:41Speaker 3: Jim's Fasha University, Jeff Robert Paulson, Linda Brandmeyer, Scoopsure Not,
- 1:41:46Speaker 3: Joseph Bengrazio, Corey Owens, Christine Phillips, Gavin Bristow, Carrie ter
- 1:41:50Speaker 3: Hark Kiwi Fruit Scoop take It Eat Witman didn't Gavin
- 1:41:53Speaker 3: Bristow just isn't that somebody else can't move it?
- 1:41:56Speaker 4: I don't know?
- 1:41:57Speaker 3: Yep, all right, never mind Carrie tar Here We Fruit Scoop,
- 1:42:00Speaker 3: take an Evy Podcast.
- 1:42:02Speaker 1: James K.
- 1:42:02Speaker 3: Craig, Little Don Door, Jim Hunter Scoopa, Tron Todd Canfield,
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- 1:42:25Speaker 3: Brian Emra, Matthew Johnson, Alec Lancaster, Congratulations Alec Alick got hitched?
- 1:42:31Speaker 3: Yeah yeah, so beautiful wedding photos all over the Discord.
- 1:42:37Speaker 3: We're super excited for you. Buddy Rich must have gotten lost.
- 1:42:42Speaker 2: Out there somewhere he didn't want to get.
- 1:42:44Speaker 3: Jad Kung and Julius Cappell, Stacey A literal Pickle, Matthias
- 1:42:48Speaker 3: Van de Brandt, Max the Ginger, Scoop, Ken Tinsley Protect
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- 1:42:55Speaker 3: their Therapist, Bear, Chad, Chad the Safety Lad, Joel McMillan,
- 1:42:58Speaker 3: Wall Walker Flew nailed it, Kirka Grim, Philip Guiton, Tim
- 1:43:02Speaker 3: Mystery Almost Doctor Nurse, Joey, Chris Conway, Melissa l. Geisler,
- 1:43:07Speaker 3: Christopher de Gersey, Trisha Ortiz, Kirsten Johnson, Freya Lawson, d J.
- 1:43:11Speaker 3: Sewert Mississippi Hippie Listen Scott A, Patty Glad, Phefee, Anthony Camarata,
- 1:43:18Speaker 3: Heather W.
- 1:43:19Speaker 1: Kyle.
- 1:43:20Speaker 3: This fucking name is written in wing dings. I can't
- 1:43:22Speaker 3: possibly pronounce that. David Williams k Police Frontastic, Buddy Dobbins,
- 1:43:27Speaker 3: Eric Dyer, Ceronel Pillar, Glitch, Scoop, Nathan Mookie, bug Nuts,
- 1:43:30Speaker 3: Steven Landon, Aletta Balaize, Kenneth Wong, John Finlayson, Mysterious, analid
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- 1:43:41Speaker 3: Karen car Carmen Perry nailed it. Mister Poffsen, Situm, Temporary Reality,
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- 1:43:51Speaker 3: Recreated What does Scoop Mean? Jenny Rose, Jacob Billingsley, Alex Jardine,
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- 1:44:04Speaker 3: Jesse Miller, Livy Kevin Tribe Linus, Hakkasan Terrible Tay Acrilla, Curve,
- 1:44:10Speaker 3: Grace Any, Bitty Chicken Farmer, Jagan Keeley, sam Ka, Matthews,
- 1:44:15Speaker 3: Chill Food, John Cavaradas, Zachary w Fish, Bumfish, j W. Reynolds,
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- 1:44:25Speaker 3: Matthew Connor, john s Winter Scoop, Andreas Zukusus with the Widdle,
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- 1:44:57Speaker 2: Mommy Damate, I.
- 1:45:02Speaker 1: Oh yeah, that's gonna throw that one time.
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- 1:46:51Speaker 3: I'm Nick Sangeman. George Bush hates black horses.
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