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182: Perimenopause & Menopause Beyond Estrogen: FSH, Brain Fog & Maca with Dr. Deanna Minich
Still having periods, but dealing with brain fog, disrupted sleep, or changes in how you feel? The perimenopause conversation needs to go beyond estrogen.
In this episode of Confessions of a Male Gynecologist, I welcome back Dr. Deanna Minich, nutrition scientist and Chief Science Officer at Symphony Natural Health, to explore an overlooked part of the hormone conversation: follicle-stimulating hormone, or FSH.
Most of us were taught to think of FSH as a reproductive hormone. But emerging research is exploring its connections to bone, fat tissue, and the brain—and what those connections might…
The skinny
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