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BONUS GUIDED RELAXATION & ANXIETY RELEASING MEDITATION (10 Min) Dr Friedemann Schaub | Inspiration | Spirituality | Self-Help
Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a meditation with a lot of long-term potential. Surely this meditation will help you relax and heal old wounds, but on top of that, it will help you on a path toward self-discovery, rewiring, and leaving old baggage behind. This meditation is from our recent guest Dr. Friedemann Schaub, in expert in using the subconscious to move past fear and anxiety.
The purpose of this meditation is to meet your anxiety self, the part of you that is anxious, the part of you that is has been living in this anxiety pattern for a…
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