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The Gold Standard of Sleep - James Swanwick
James's keynote talk about sleep from the annual 2022 Wellness Weekend in Austin, TX. Do you want to sleep better? If you weren't able to attend the in-person event, you can listen in to James talk about how to sleep better. If you want to stop drinking, get sober or quit alcohol, listen in to today's episode.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol…
The skinny
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