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1KHO 706: Held Hostage By the Food Industry | Dr. Robert Lustig, Metabolical
Dr. Robert Lustig—pediatric endocrinologist, bestselling author, and one of the clearest voices on what’s happened to our food—joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that feels equal parts wake-up call and real hope. Lustig explains why so much chronic disease isn’t really “druggable” but foodable, how ultra-processed food quietly sabotages the mitochondria that power everything, and why the “calories in, calories out” story is the perfect industry shield. Along the way, he breaks down the eight internal “pathologies” that turn our bodies from a shiny red…
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