Latest / Your Money, Your Rules | Financial Mastery, Wealth Mindset, Leadership Principles, Intuitive Decision-Making, Human Design / 186 | Your Identity Is Your Strategy
Transcript
- 0:00Erin Gray: Welcome back to Your Money, Your Rules podcast with me, your host, Erin Gray.
- 0:03Erin Gray: Today I'm going to talk a little bit about identity.
- 0:06Erin Gray: I always believe I did a workshop on identity before action last week, and several of the ladies made a couple of comments regarding how some of the things that I said or that I brought to their attention really hit home for them.
- 0:20Erin Gray: So as always, I am constantly getting my content for you guys through either clients or workshops or people that I'm talking to.
- 0:29Erin Gray: So let's dive in.
- 0:30Erin Gray: Okay.
- 0:30Erin Gray: So when I did the workshop, obviously one of the things that I'm always thinking about is the who over the how, like W H O over how.
- 0:40Erin Gray: Like we always want to know how do we get there?
- 0:42Erin Gray: How do we do this?
- 0:42Erin Gray: Whatever.
- 0:43Erin Gray: It's like you got to start with who are you being?
- 0:46Erin Gray: And I think that identity is the most important thing, like your self-concept, what you believe about yourself is one of the most important things that you can do as a business owner and just a human, right?
- 0:58Erin Gray: It creates everything in our life.
- 1:00Erin Gray: Like you have to think about that is basically the hierarchy of where everything else falls from, right?
- 1:05Erin Gray: Like how you think and feel about yourself then drives all of your actions.
- 1:09Erin Gray: So I talked in my workshop last week about, you know, some of the identities that we or our self-concept that we already have, we like, you know, I think a lot of times in the self-development world, but we always like look at it as like, what do we want to fix?
- 1:22Erin Gray: Right.
- 1:22Erin Gray: And I don't really like that.
- 1:23Erin Gray: I think that there's a lot of things that we're already doing amazingly well.
- 1:27Erin Gray: And then there are also things that maybe we would like to modify or improve, but there's nothing wrong with us.
- 1:32Erin Gray: We're not broken.
- 1:33Erin Gray: There's, and I think that if we look at it from the lens of from a love and compassion place of like, I love this already about myself.
- 1:39Erin Gray: I'm already doing this in one area.
- 1:41Erin Gray: How can I do this in another area?
- 1:43Erin Gray: I think that it one, it feels a lot better in the body.
- 1:46Erin Gray: And I think we get a lot farther with that than we do with beating ourselves up.
- 1:51Erin Gray: And I know that a lot of us have gotten to where we are in our lives by beating ourselves up.
- 1:56Erin Gray: And there's no right or wrong here.
- 1:58Erin Gray: And it really feels nice in the body.
- 2:00Erin Gray: It really feels loving.
- 2:01Erin Gray: It really feels like good in the body when we speak lovingly to ourselves.
- 2:06Erin Gray: So I want to talk about just some things that I came up with, identities that I see.
- 2:12Erin Gray: Like I'm gonna just leave the part off of like all the identity that you already, like your self-concept that you already love about yourself.
- 2:18Erin Gray: Keep doing those things, right?
- 2:19Erin Gray: But I do want to talk about here about the identities or self-concepts that we might hold that are kind of what I said in the workshop is a little bit like lurking behind where we may not be as paying a close attention, but it shows up.
- 2:32Erin Gray: Like it looks like it's a very helpful self-concept, but it's actually not.
- 2:37Erin Gray: So I came up with, let's see here, one, two, three, four, five, six, I think, but there could be more, but these are just things that I've noticed for myself, my clients, other women that I've talked to.
- 2:49Erin Gray: So the first one is an avoidant identity.
- 2:52Erin Gray: And I think this comes from like the flight response.
- 2:54Erin Gray: You know how you have your fight, flight, freeze, fawn response.
- 2:57Erin Gray: This is a very flight response mentality, like something like, and I'm just gonna rattle off some maybe thoughts that you might have, like I'm not necessarily a numbers person, or I, you know, don't like dealing with that part of the business.
- 3:10Erin Gray: You know, I've had ladies' founders talk to me and tell me, you know, like I don't really enjoy doing that part of the business.
- 3:16Erin Gray: I'm just gonna let my CPA and my, you know, bookkeeper deal with that stuff.
- 3:20Erin Gray: And although it might seem like, hey, you are taking care of it by having a bookkeeper and a CPA, you're not really owning your responsibility as a CEO.
- 3:30Erin Gray: Do you have to be doing the actual numbers?
- 3:32Erin Gray: No, but like I do, I believe that it's really helpful for you to actually, you know, be involved and understand and learn 100%.
- 3:40Erin Gray: So maybe it's, you know, the thoughts of like, I'm not a numbers person or I'm not so great with money, you know, this might have come up with math, you know, when we were younger, or a lot of like, I'll look at it later.
- 3:49Erin Gray: It's like a pushing off for a later time versus valuing this just as much as you value, you know, how you are bringing new clients into your business or how you're managing your team, like your financial house is just as important.
- 4:03Erin Gray: Being a good steward of your money and how money flows and how you are a conduit is important.
- 4:08Erin Gray: So, and and I do want to say here that you might have several of these types.
- 4:12Erin Gray: Like what I recognize in myself is I experienced and I, you know, held these self-concepts of several of these.
- 4:18Erin Gray: So I definitely was avoided.
- 4:19Erin Gray: Like it was like a put it off, like I'll just do it later kind of mentality, more so for the personal finances versus, you know, like this is important, it is worthy of my time.
- 4:30Erin Gray: And I'm gonna sit down and I'm gonna schedule it.
- 4:32Erin Gray: I'm gonna put it in my calendar because everything that goes in my calendar, I do because I value it.
- 4:37Erin Gray: Okay, so you might be over-responsible, and this also comes from like being hyper-vigilant.
- 4:42Erin Gray: So feeling like that, I'm the responsible one, that if I don't do it, it won't get done.
- 4:47Erin Gray: And this could be in anything in your business.
- 4:49Erin Gray: This could be from, you know, taking over some of the things that your employees actually need to be doing.
- 4:54Erin Gray: I always say, like, employees are, and I don't want to say this as a blanket statement, but like employees, some employees are employees for a reason, right?
- 5:04Erin Gray: They don't have a desire to go and run their own company.
- 5:07Erin Gray: And so it is our job as founders, as business owners, to cultivate them, to help them understand and to be very clear as to what we expect from them and to teach them and to lead them, but also recognize that they may not put in the exact care or, you know, the thought process or the thinking that you would because it's not their company, right?
- 5:30Erin Gray: And I'm not saying, okay, just accept, you know, 80% when we're looking for 90 or 100%.
- 5:36Erin Gray: And I'm also saying that having that mentality of like, if I don't do it, it's not gonna get done or it's not gonna get done correctly, isn't actually helping you to grow.
- 5:45Erin Gray: So maybe you have thoughts about like, you know, I have to know all of the details.
- 5:49Erin Gray: Like, I think a lot of times us as business owners are the bottlenecks because we think that we are needed.
- 5:55Erin Gray: And this comes from, you know, the identity of like, we want to feel wanted or needed.
- 6:00Erin Gray: And so we actually create more work for ourselves because we want to feel like, you know, like if I was having this conversation with a client the other day, she was like, Well, I might be coming, what did she say?
- 6:09Erin Gray: Not not she didn't use the word non-existent, but something along those lines.
- 6:12Erin Gray: I'm like, perfect.
- 6:13Erin Gray: That's actually what we're going for.
- 6:15Erin Gray: We want it to run without you.
- 6:16Erin Gray: And yes, you need to be involved and look at the higher, you know, the 30,000-foot view, but ideally, you want everyone to be in their places where they are taking care of everything.
- 6:25Erin Gray: And it's a well-oiled machine.
- 6:27Erin Gray: But a lot of us have, you know, patterns where we want to feel wanted and needed.
- 6:33Erin Gray: So you might even think, or along the lines of like, I don't trust anyone else to do this, or, you know, I can't afford to make mistakes.
- 6:41Erin Gray: So just think about where is this showing up with your business and your money, business-wise and personally?
- 6:48Erin Gray: Like, where are you kind of being over-responsible, hyper-vigilant when, you know, and I always say like the pendulum swing, right?
- 6:57Erin Gray: Like, it's not a great thing to be not even care what your numbers are.
- 7:00Erin Gray: And it's also not a great thing to be so hyper-vigilant.
- 7:04Erin Gray: So, like, where's the middle?
- 7:05Erin Gray: That's what we always want to be going back to.
- 7:06Erin Gray: Like, where is the middle?
- 7:08Erin Gray: Undeserving, or maybe another one is sorry, I should say another one is undeserving, or it comes from like this scarcity.
- 7:16Erin Gray: Like, I don't need that much.
- 7:17Erin Gray: Like, I don't really need to make that much.
- 7:19Erin Gray: Like, what I'm making is fine, or where we're at in revenue is fine.
- 7:22Erin Gray: Wanting more might feel greedy, or wanting more could be actually, I was talking to someone just the other day about this.
- 7:29Erin Gray: She was like, I want to grow, and I'm just at this number, and I'm recognizing that I'm just continuously continuously at this same number.
- 7:36Erin Gray: And I asked her, I said, Well, how did you get there?
- 7:39Erin Gray: And she was like, A lot of hustle.
- 7:40Erin Gray: And I'm like, Of course.
- 7:41Erin Gray: So the body isn't going to want to grow because it associates that number or even anything more than that with pain and hustle and like you burnt yourself out.
- 7:53Erin Gray: So of course it's going to protect you.
- 7:54Erin Gray: Of course it's not going to want to do anything more than that because that's what it's currently associating.
- 8:00Erin Gray: So we have to retrain the body, you know, like if wanting more or having more actually equated or something along the lines of pain or nervous system, you know, like really frazzled your nervous system and burnt you out.
- 8:13Erin Gray: We have to retrain the body that it's safe to grow in a calm, easy, flow way.
- 8:20Erin Gray: If you ever think that I should feel grateful for what I have, or you know, nobody's gonna pay that, or I can't charge that much.
- 8:27Erin Gray: Just think about where is your language in terms of what you are thinking and what you what story are you telling yourself?
- 8:35Erin Gray: Another identity could be something along the lines of just like pure survival chaos.
- 8:39Erin Gray: Like I say this all the time, and Dr.
- 8:41Erin Gray: Joe Dispenza talks about this is our bodies are addicted to certain emotions.
- 8:45Erin Gray: So, whatever emotion that you're used to feeling on a consistent basis, which a lot of us are used to feeling those lower vibration emotions, fear, frustration, anger, and I'm just listing these, some of these, right?
- 8:56Erin Gray: They're not all in inclusive, but shame, guilt.
- 8:59Erin Gray: If you have not felt that in a while, your body will think of a thought or it will serve up that emotion for you to feel that way.
- 9:09Erin Gray: And so if you are constantly in a chaotic putting out fires is the word that I like to use, putting out fires mentality, and that is your reality that you are living in, in order to break that cycle, you're gonna have to feel more higher vibration emotions, calm, ease, right?
- 9:30Erin Gray: And so if you have been someone who has thrived on stress, and you know, like if you think like, oh, I work best under pressure, or I do things at the last minute.
- 9:42Erin Gray: And yes, some of us, it might be like some of us might need a little bit of that pressure, but when you're in that all the time, you really have to start questioning like, why am I like, what am I believing that is having me do things last minute or constantly be on and feel pressure?
- 10:00Erin Gray: The next one is self-sacrificing.
- 10:02Erin Gray: So this is kind of like what I call is like martyrdom.
- 10:06Erin Gray: It's like I take care of everyone else first, like everyone else gets raises before you decide to pay yourself more money.
- 10:13Erin Gray: Basically, are putting your needs on the back burner and are putting everyone else's above yours.
- 10:18Erin Gray: This could be employees, this could be contractors, this could be in your own personal life.
- 10:23Erin Gray: You know, if you don't want to or aren't spending any money on yourself, you're not paying yourself either consistently or what you actually deserve to be paid as a CEO, this is where this identity comes in, right?
- 10:38Erin Gray: And so the thing that I want you to think about with all of the identities, the self-concepts that we are embodying, we're always getting something out of it, right?
- 10:47Erin Gray: So you have to start asking yourself, what am I getting out of this?
- 10:51Erin Gray: Because there is a benefit.
- 10:53Erin Gray: We may not, I mean, like when we become aware of it, we may be like, okay, don't really like that benefit, but there is a benefit that we get from it.
- 11:00Erin Gray: So really start to think about where am I putting somebody else's needs first before my own?
- 11:07Erin Gray: And I always say this is like you cannot pour from an empty cup if you aren't well rested, if you aren't well fed, if every single minute is spoken for, then how are you supposed to show up for your team, for your clients and customers, for your family, for your community, for your friends?
- 11:26Erin Gray: Like it doesn't work that way.
- 11:28Erin Gray: Like I liken it to like we're constantly driving on empty.
- 11:31Erin Gray: So you really have to slow down.
- 11:34Erin Gray: You have to start saying no more often, which is going to feel disruptive to your nervous system.
- 11:41Erin Gray: It's not gonna feel normal in the beginning.
- 11:44Erin Gray: And that's only because it's not that it means that you can't do it or there's something wrong.
- 11:49Erin Gray: It just means you're not in the practice of it.
- 11:51Erin Gray: I always want you to come back to what am I practiced at?
- 11:54Erin Gray: What is familiar to me?
- 11:56Erin Gray: It's not that like someone can do it better than you can, right?
- 12:00Erin Gray: Like if someone's more calm, oh, well, they have something that you don't know.
- 12:03Erin Gray: We all came from the same source.
- 12:05Erin Gray: It's just she might be more practice at feeling calm and taking care of herself and honoring her energy flow than what you might be.
- 12:14Erin Gray: That's it.
- 12:14Erin Gray: And then the last one is more so like a performer proving and earning energy.
- 12:20Erin Gray: I am gonna make a podcast on our will center because I I have several clients with a defined will center.
- 12:26Erin Gray: And I think, regardless if you have a defined will or undefined, and you're if you're like Aaron, what are you even talking about?
- 12:31Erin Gray: I'm talking about human design and your different centers.
- 12:34Erin Gray: If you want to learn more information, you can either just go to my website, grab your human design chart, and download your chart.
- 12:40Erin Gray: There's also, I don't know how many videos I've created on the different centers and understanding your human design.
- 12:47Erin Gray: Just go to, I think it's foundational videos or free resources foundational videos, and then you can just watch all of the videos that I have in each of the centers regarding your human design.
- 12:57Erin Gray: So, you know, with a lot of us, and I I've talked about this on numerous occasions, with there was a point in time that a lot of us got a message that it was not okay to rest, that we had to earn our keep, or that we had to work hard for money, or work hard to have what we want, or you had to earn, like there's lots of proving energy in earning.
- 13:21Erin Gray: You had to like prove that you deserve something, or you weren't allowed to rest.
- 13:25Erin Gray: Like you maybe were called lazy.
- 13:27Erin Gray: And so I want to say here that, you know, I always use human design very loosely and as a tool kind of in the background with clients, but I think regardless whether you have a defined or an undefined will center with your human design, I think it's highly important that we allow ourselves enough time for play and rest.
- 13:45Erin Gray: And, you know, in order to actually work, it's like the seesaw effect that we need to figure out what works best for us.
- 13:53Erin Gray: I mean, I am, you know, probably over the last six to eight months, I've been working with someone for my hormones and I just was recognizing like I was gaining weight and, you know, but I eat well and I exercise and like what is happening?
- 14:07Erin Gray: And really, I mean, when I came to her, she didn't say it in these words, but like, you're in complete adrenal fatigue.
- 14:14Erin Gray: Like you've just been pushing for so long.
- 14:17Erin Gray: And I think that a lot of us feel like we always have to, I have always said this, like I've had to be always on and always connected.
- 14:23Erin Gray: And I think that we are in that state.
- 14:26Erin Gray: Obviously, some of it came from proving my worth.
- 14:28Erin Gray: Some of it also came from that hyper-vigilance, like always feeling like nobody's coming to save me.
- 14:35Erin Gray: I had to be over-responsible or I had to be responsible for everyone, not just myself.
- 14:40Erin Gray: And so when we are in this heightened state for a lot, a long period of time, we will burn ourselves out.
- 14:46Erin Gray: And you have to think about your business and your life as a marathon, not as a sprint.
- 14:51Erin Gray: And I think a lot of us are treating it more like a sprint.
- 14:55Erin Gray: And so, you know, think about if I were to believe that I was my most valuable asset, what would I be doing differently?
- 15:02Erin Gray: What would I be thinking about myself?
- 15:04Erin Gray: What kind of identity would I embody?
- 15:06Erin Gray: Would I take care of my like self-care is very important?
- 15:10Erin Gray: I value my body and my energy, and I value how I steward my money.
- 15:15Erin Gray: Like, just think about all of the different things that you would be thinking differently and embody as a self-concept if you believed that you were your number one asset.
- 15:26Erin Gray: And then I do want to say for my like little sneaky next level beater uppers, things like, and this this is some of the stuff that has come through for me and other clients is that like there's something fundamentally, like it doesn't show up like in the words of fundamentally wrong, but there's something wrong with me.
- 15:43Erin Gray: Like that has been a theme that I have recognized, or like I'm different from everyone else.
- 15:48Erin Gray: I've had some clients say that like I should be better at this by now, or I shouldn't need this type of support or help.
- 15:54Erin Gray: It's like we are so good at doing so many things that we think like, oh, when we ask for help with our money, or we ask for help, you know, with having some support to sit with, you know, the CPA and the bookkeeper and just have some, you know, an advocate like me in your corner.
- 16:11Erin Gray: You play the shame game and like you should be able to do this.
- 16:16Erin Gray: And I want to say here that you probably already do know how to do this, right?
- 16:21Erin Gray: That's not what we're talking about.
- 16:22Erin Gray: It's like loving yourself enough to have the support because it feels nourishing, because that's what you would want to do when you care and love for someone.
- 16:32Erin Gray: Like be your best friend and be your best advocate.
- 16:36Erin Gray: So I would encourage you to listen to this podcast again.
- 16:40Erin Gray: Listen to the different types of identities or self-concepts that I, you know, brought up.
- 16:45Erin Gray: I named avoidant, I named over responsible, hyper-vigilant, undeserving, but maybe just like pure survival, self-sacrificing, and then the like the performer approving and earning.
- 16:57Erin Gray: So go back, listen to it again, do some journaling and like see where are you having these tendencies?
- 17:04Erin Gray: Because if you're having the tendencies, if you're taking action from that place, you are embodying that type of identity, someone of that identity.
- 17:10Erin Gray: And then decide what do I want to embody?
- 17:14Erin Gray: You know, if you have been embodying someone that is over-responsible, how can you bring it back to the middle and be like, I'm responsible for me?
- 17:21Erin Gray: I'm also, you know, responsible in terms of like leading and teaching my team, but I'm not like all the way over to their side of like excusing all of their behavior and not putting up boundaries and things of that sort.
- 17:31Erin Gray: So play with this and really let it sink in.
- 17:35Erin Gray: And I want you to just like see where you are.
- 17:39Erin Gray: And then I want you to think about and really spend time on who do you want to be, right?
- 17:45Erin Gray: Someone who has let go of proving and earning and performer energy allows time for rest, values herself enough that when she's tired, she'll take a nap, re calendars or reschedules her week to allow for her energy flow versus what she thinks or what she's been taught growing up of how she should work.
- 18:04Erin Gray: So, as always, I'm rooting for you.
- 18:07Erin Gray: Play with this, and I will see you in the next episode.