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Episode #210: Ditch the Shades & Supplements? Debunking Skin‑Cancer Myths with Dr. Cowan
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Is sunlight medicine—or melanoma waiting to happen?
Dr. Alexis Cowan, Princeton‑trained molecular biologist and Chief Science Officer at Japa Health, shines a clarifying beam on the myths and miracles of light.
In this illuminating conversation with Sina and Joel, she reveals the body’s surprising capacity to manufacture its own vitamin D even in darkness, explains why the entire solar spectrum—not just UVB—fuels optimal health, and shares jaw‑dropping stories of people who reversed stubborn ailments with strategic sun exposure alone.
Together they dismantle the “sun…
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