32.Mental Health Isn’t the Problem- Pressure Is.

Project Management Masterclass · May 12, 2026 · 26m

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May is Mental Health Awareness Month. But awareness alone won’t fix what’s breaking project leaders.

In this episode, Brittany Wilkins challenges the conversation around mental health in high-pressure environments and reveals the real issue: unmanaged pressure.

If you’ve ever felt overwhelmed, delayed decisions, avoided difficult conversations, or questioned your ability to lead under pressure—this episode is for you.

Because the truth is simple:

Your projects don’t break first.

You do.

And until you learn how to manage pressure in real time, you will continue to hit the same…