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Digital Life Recap: The Digital Fast - Paul Maughan
In a world where 57% of people describe themselves as "addicted" to their phones , our digital lives have become a squeeze of constant manipulation designed to consume as much of our conscious attention as possible.
From the great rewiring"of childhood causing an epidemic of mental illness to South Africans spending over 56% of their waking hours staring at screens , the price of our devices is costing us our mental health, our relationships, and our very identity.
This episode breaks down a 28-day "Digital Fast" - a four-week journey to Detach, Discover, Delight, and Determine - offering a…
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