How Hard Can the Sport of CrossFit Get w/ Coach El

Brute Strength Podcast · Oct 15, 2021 · 58m

Coach El joins the podcast again to discuss just how much harder the sport of CrossFit can get. How heavy can the weights become? How hard can the skills get? How high can the volume be?

Links: Connect with Micah

Connect with El

Youtube Clip with James Fitzgerald

Watch this Podcast on Youtube

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