Latest / The Everyday Awesome Project
29: 7 Signs of Burnout: Clear the Decks and Reclaim Your Energy
Is your life feeling like a whirlwind of anxiety, exhaustion and overwhelm? We're here to help you recognize the 7 signs of burnout and offer practical strategies to reclaim your energy. We share personal anecdotes and highlight how physical and emotional clutter can drain your vitality. Together, we’ll explore actionable steps like decluttering your spaces and clearing your calendar can give you renewed focus and feel more inner balance.
Our discussion dives into the importance of making space for self-care, reconnecting with nature, and setting personal boundaries. By questioning outdated…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.