#67: "Let go, or be dragged", zen proverb

So you have two alternatives. Chose wisely.

We’re quite good at holding on to things, pretty good at clinging…

But what about letting go? Sounds easy. But in reality, well,not that easy…

Today, we discuss the art of (and the importance of) lettinggo, and hopefully offer you some support in making your choice.

Hosted by Nidhi Garg and Magnus Zaar.

#yoga #zenproverb #mindset

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.