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Sunapee Scramble Race Companion

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Sunapee is the kind of short trail race that exposes everything you skipped in training. Two loops. Steep ski-area grades. A second lap that turns sloppy and technical. And if the forecast holds, wet rock, roots, and mud that can rip shoes right off your feet. That’s why we’re so fired up for the Sunapee Scramble and the US Mountain Running Championships, where a national title and Team USA selection spots are on the line.

We walk through the course in plain language, then get specific about what actually wins here: when to push the first climb, why patience matters before…

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