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E276: Tammy's Take #1: What Forgiveness Really Means for Trauma Survivors

In this follow-up solo episode of Adult Child of Dysfunction, Tammy Vincent expands on a powerful moment from her recent conversation with Carly Alyssa Thorne about forgiveness and trauma recovery.

Forgiveness is one of the most misunderstood concepts in healing. Many trauma survivors hear the word “forgive” and assume it means excusing abuse, forgetting what happened, or allowing harmful people back into their lives.

But true forgiveness is something entirely different.

In this teaching episode, Tammy explains how forgiveness is actually a nervous system process. It is not about condoning…

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