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Quiz How to Find Out if You've Hurt Someone With Words (Self Quiz)
Words can land harder than we intend. This episode gives you a kind, practical roadmap to find out if you’ve hurt someone and how to repair it. You’ll take a short self‑quiz across six skills: awareness, ownership (vs. defensiveness), curiosity and verification, repair/apology, boundaries and safety, and prevention/learning. Then we’ll walk through clean scripts to check in without making it about your guilt, how to receive hard feedback without collapse, and a follow‑through plan that rebuilds trust.
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The skinny
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