Dr Brooke Show #382 Alcohol and Your Hormones
For more info on how I can help you visit my site BetterByDrBrooke.com.
In this encore episode I dig into the nitty gritty of the specific ways alcohol impacts your sleep, the nuances of how we metabolize alcohol and how that impacts our hormones and metabolism as well as a fresh perspective on using that glass of wine for a stress reliever.
Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!
Follow Dr Brooke on Instagram and get signed up for my awesome emails…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.