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How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More
The running world gets to watch in awe as elites set new records and perform incredible feats. But it's not all rainbows and unicorns for these athletes. World record holders face injuries and challenges, too.
Charlie Lawrence set the record in the 50-mile distance in 2023, clocking in at 4:48:21. That's an unbelievable average of 5:46 per mile. Charlie also ran his marathon personal record of 2:16 while qualifying for the US Olympic Trials Marathon for the second time.
In this episode, Charlie and I talk about:
The glute injury and hip labral tear that led Charlie to pull out of the 2024…
The skinny
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