Latest / Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes
Mindset, Connection, and Growth at Any Age Ep 125
What if the edge you’re looking for isn’t another training metric—but the willingness to do hard things on purpose? Coach Chris Newport sits down with Bob Campana for a powerful conversation about mindset, resilience, and human connection.
At 72 years old, Bob is still growing, learning, and intentionally seeking discomfort—not for punishment, but for progress. This episode explores why comfort can quietly limit growth, how shared experiences shape who we become, and why staying curious matters at every stage of life.
We discuss:
Why doing hard things builds resilience
The role of connection…
The skinny
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