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Why You Can’t Say ‘No’: How to Stop Burnout with Boundaries
In this episode of The Chris Stefanick Show, I sit down with psychologist Dr. Peter Malinowski to explore why you feel like you’re running on fumes because you can’t say “no”. We dig into the hidden mind‑games that keep us saying “yes,” explore how Jesus modeled both fierce limits and boundless compassion, and equip you with simple, actionable strategies to start saying “no” without second‑guessing yourself. By the end of our conversation, you’ll see that healthy boundaries aren’t just a nice idea; they’re the key to reclaiming your time, your joy, and your freedom. Timestamps: 2:06 Jesus…
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