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Mom Guilt Explained: The Hidden Pressure Society Puts on Mothers

In this episode of The Sparkle Project, Emily dives into one of the most common and complicated experiences in motherhood: mom guilt.

Many mothers feel like they’re constantly falling short. Whether it’s working too much, not working enough, losing patience, or simply wanting time for themselves, the feeling of guilt seems to follow moms everywhere.

But what if mom guilt isn’t actually about you at all?

Emily explores how the pressure mothers feel is deeply tied to societal expectations that are often impossible to meet. She breaks down the difference between guilt and shame, explains why so…

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