Latest / Accelerated Health with Sara Banta

How to Sleep Better With the Home Shield
Ken Rohla is a natural health educator and inventor specializing in rejuvenation and cellular regeneration using a live plant-based diet, herbs, and natural supplements, detoxification, emotional healing, reprogramming of limiting unconscious beliefs, ancient esoteric techniques, and cutting-edge science.
We Discuss
• What are some of the causes of broken sleep?
• What is considered a deep sleep?
• Health impact of not getting enough sleep
• How does sleep affect mental health?
• What non-medical solutions are there to help improve sleep quality?
www.sarabantahealth.com
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