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Latest / Accelerated Health with Sara Banta

How to Sleep Better With the Home Shield

Ken Rohla is a natural health educator and inventor specializing in rejuvenation and cellular regeneration using a live plant-based diet, herbs, and natural supplements, detoxification, emotional healing, reprogramming of limiting unconscious beliefs, ancient esoteric techniques, and cutting-edge science.

We Discuss

• What are some of the causes of broken sleep?

• What is considered a deep sleep?

• Health impact of not getting enough sleep

• How does sleep affect mental health?

• What non-medical solutions are there to help improve sleep quality?

www.sarabantahealth.com

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