Doug Bopst: How Alcohol Harms Your Health + The Addiction Spectrum

The Art of Being Well · Jul 7, 2022 · 59m

Award-winning personal trainer, author, and former addict, Doug Bopst lets us in on his difficult journey through addiction and recovery. Join us as we discuss the impact drugs, alcohol, and addiction has on a person's mental and physical health, while also learning why it's so important to take charge of your own decisions for thriving wellbeing. Learn More: www.drwillcole.com/podcast

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