Marla Tortorice on Ashtanga Yoga, Slowing Down and Discipline
Today my guest is Marla Tortorice, also known as Marla’s Yoga on instagram. Marla is a yoga instructor who practices both Ashtanga and Vinyasa, and a yoga content creator.
As Marla started Ashtanga a little over a year ago, this is a great episode for you if you want to hear what Ashtanga is and why you might enjoy it from the POV of someone who has encountered great contentment and progress in her newfound practice.
If you are tuning in today, you will also hear about how we often fall into the predicament of being dissatisfied with the present moment because we are chasing some future…
The skinny
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