Latest / Inspire Nation Show with Michael Sandler
HOW TO USE EFFORTLESS MINDFULNESS TO FIND GREATER BLISS!!! Simple, Effective, Mindfulness Self-Help Tips from Loch Kelly
If you've ever wanted greater peace in your life, then do we have the Way of Effortless Mindfulness show for you.
Today I'll be talking with Loch Kelly, director of the Open-Hearted Awareness Institute, licensed psychotherapist, mindfulness expert, and author of a beautiful book on letting go, The Way of Effortless Mindfulness.
And that's just what I want to talk with him about today, about a revolutionary guide to an awakened life.
Topics Include:
How did mindfulness help Loch Kelly?
What's a Big Sky Witness, and how'd he learn to tap in???
What does sky-gazing have to do with meditation?…
The skinny
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