skinny.

Latest / waggaslifefm.com

Do You Ever Feel Like You Are Getting Rest Wrong?

By: Lorrene McClymont

Rest can look different through the various stages of life, but is it something we can ever afford not to do?

After years of a fairly stable work rest rhythm, just lately we have had a number of changes in our life that have led to me feeling like I am doing rest wrong.

That’s not great English, but it’s been this underlying feeling of getting it wrong that has been nagging at me.

I have well-established routines and boundaries that have helped me to recover from almost ending up in burnout, not for the first time, and I have been really conscious that due to…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.