Inside the Session: The Power of Honoring Your Needs
Episode 76 – Inside the Session: The Power of Honoring Your Needs I Am Self-ish Podcast
In this episode of the I Am Self-ish podcast, Will Wright takes listeners behind the scenes of a real coaching session to explore what can happen when we begin paying attention to our needs instead of automatically pushing them aside.
The session focuses on a client named Mike, who had been practicing a simple exercise: after honoring a personal need, he would pause and notice what happened next. What he discovered was powerful. He could feel himself breathing differently. He noticed a release of stress…
The skinny
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