Expert Insights: Concussion Care with Dr. Daya Grant
Concussions are very different for different people, which makes them easily missed, misunderstood, or misdiagnosed. Today, host Rachel talks with Dr. Daya Grant about concussions and how yoga practices can support the recovery process.
Dr. Grant is a certified mental performance consultant, neuroscientist, and yoga teacher. In this episode, she outlines what injuries can cause concussions, how they are diagnosed, the wide range of physical, emotional, and cognitive symptoms that can be experienced, and – most importantly – how yoga can help.
Listen to this episode to learn which yoga…
The skinny
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