Latest / Duluth News Today | 2 Min News | The Daily News Now!
Get Kids Ready for School with Sleep | Duluth News
School’s almost here, and health pros say it’s time to reset your kid’s sleep schedule—gradually, by shifting bedtime and wake-up time 15-20 minutes earlier each day, starting two weeks before school starts. This isn’t just about smoother mornings—it’s about fueling their focus and energy for the classroom. Doctors even suggest short-term aids like magnesium to ease the transition. Make this change slowly so their bodies and minds are ready for the school year without running on empty. Parents, start now—small tweaks today can make a huge difference come fall. Listen in comfort:Get a discount…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.