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Why High Performers Hit a Wall: How to Use Flow States to Recover & Perform at Your Peak | Brandon Day
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What if chronic pain, burnout, distraction, and underperformance are not physical problems… but brain problems?
In this powerful episode of Unstoppable Success, Jaclyn Strominger sits down with former Sports Illustrated cover athlete, two-time national champion, and high-performance coach Brandon Day to discuss flow states, applied neuroscience, chronic pain, peak performance, and the hidden dangers of hustle culture.
After years of elite athletics, Brandon experienced burnout, chronic pain, identity loss, and destructive coping habits that forced him to completely rethink…
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