Built to Hunt: Preparing the Mind and Body That Carries You There
In Episode 306 of the Antler Up Podcast, host Jeremy Dinsmore sits down with Dr. Nick Bechtold of MTNTOUGH and Movement Physio for a powerful conversation on what it truly means to be prepared as a hunter. This episode goes beyond workouts and routines, diving into the role physical readiness plays in mental resilience, confidence, and performance when it matters most.
Drawing from his experience training hunters, military personnel, and first responders—as well as his hands-on work in physical therapy—Dr. Bechtold breaks down why consistent, intentional training is essential for longevity in…
The skinny
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