Nutrition Tips for Endurance Athletes with Anne Guzman
A common topic of conversation is nutrition tips for endurance athletes. There are many different approaches, but understanding the basics of sports nutrition will help you make personalized decisions to find the right fit for you. Enter: Anne Guzman- sports nutritionist.
Anne is a Registered Holistic Nutritionist with the Canadian School of Natural Nutrition, specializing in Sports Nutrition as a Sports Nutrition Consultant. She believes that athletes often undermine their training by not fueling their bodies with proper nutrition as well as not timing their nutrition optimally for…
The skinny
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