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What If Mental Illness Isn't Just Mental?
What if improving your mental health isn't just about what's happening in your mind—but also what's happening in your metabolism?
In this episode of Off the Couch Psychology Podcast, Dr. Jerry Cunningham explores the emerging field of metabolic psychiatry and the growing research connecting metabolic health to mental health. You'll discover why researchers are studying the links between obesity, insulin resistance, inflammation, depression, bipolar disorder, schizophrenia, and PTSD. You'll also learn why dietary approaches such as ketogenic and Mediterranean diets are receiving attention as…
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