Latest / The Nadia Chapman Show / Let Them Be Confused: The Power of No Longer Justifying Yourself
Transcript
- 0:05Hi, welcome to the Nadia Chapman Show. I'm your host, Nadia Chapman.
- 0:09I love today's topic. We're talking about confused people, people in our lives
- 0:14that are just looking at us and thinking like, what the hell does she think she's doing?
- 0:19So let me start with this because I think a lot of people need to hear this exactly this way.
- 0:25If you're doing something different in your life, whether it's changing direction
- 0:29or just setting boundaries with people around you, cutting off people that are
- 0:33toxic or choosing yourself.
- 0:35Evolving, or just not explaining every single thing you do, every single move
- 0:41you make to people around you, there will be people who don't get it.
- 0:45And I think it's part of getting older is something I'm going through,
- 0:49and I think it's hysterical.
- 0:51They will be confused by your choices, they'll be misunderstanding your silence,
- 0:55or they're going to come up with stories about your intentions.
- 0:59And in some case, they'll question yourself.
- 1:01Your decisions and your timing and your confidence and your sanity, it's hysterical.
- 1:07But here's the part that we don't say enough in society.
- 1:11That is not a problem that you need to solve.
- 1:15And I decided to talk about this today because I'm getting older.
- 1:18A lot of my friends are getting older and some people are taking radical moves
- 1:23and doing radical changes in their lives.
- 1:25And it's interesting to see that people get confused. And sadly,
- 1:30they get confused or angry when you choose yourself or you're doing really good in your life.
- 1:36Some people I know and I've worked with that have amazing thriving businesses and believe it or not,
- 1:43the people around them aren't that supportive because there's a little bit of
- 1:47jealousy when somebody chooses themselves and are truly embracing who they are.
- 1:51It can trigger insecurities in people around them. So that's what we're going
- 1:55to be talking about today. Isn't that fun?
- 1:58So somewhere along the way in life, we learn that being understood equals being safe.
- 2:05And I've talked about that before in podcasts. It's the way our brains are wired.
- 2:11We need acceptance. We need people to love us. It's a survival mode thing.
- 2:17We learn that if people are confused, that we must be doing something wrong.
- 2:21Maybe we communicate poorly or maybe we owe them more context,
- 2:26right, into why we're doing certain things or we think a certain way.
- 2:29So we start explaining ourselves. We start putting ourselves in the corner,
- 2:35softening who we are, maybe clarifying what's going on and justifying.
- 2:40That's a big one. Justifying our every move.
- 2:44Rewording our lives differently.
- 2:46Is something a lot of people are doing, just so it's easier for other people to digest.
- 2:53And I'm going to tell you, as I'm saying this, I realize maybe that is the writer-downer for today.
- 2:59That sounds absolutely exhausting. I'm sure you're on board with me. My God.
- 3:06From a life coaching perspective, one of the biggest drains on confidence,
- 3:11it's not fear, believe it or not, it's over explaining.
- 3:15It's a constant need to manage how everybody else perceives you instead of focusing
- 3:20on how aligned you feel in your life and with your decisions. Isn't that crazy?
- 3:25So when you're always trying to justify and make sense to everyone else around
- 3:29you, you slowly lose access to your own inner authority.
- 3:34Yikes. And here's something I've been saying for many years,
- 3:38when you grow, when you get older, people who knew the old version of you don't
- 3:44always update their expectations.
- 3:46Oh, hell no. They keep relating to who you were, not to who you are becoming.
- 3:52So when change happens, when you change the rules or when you stop showing up
- 3:57the same way after so many years, or you stop saying yes, or you stop giving
- 4:01and you stop performing, whoa, it really throws them off.
- 4:06So their confusion is not about you being unclear about what's happening.
- 4:10It's about you no longer being predictable. And predictability is comfortable,
- 4:15not for you. It's comfortable for them.
- 4:18I hope you're following me. So what usually happens next is very subtle.
- 4:22So you start feeling a weird tension.
- 4:25You know, you feel the awkwardness so that's unspoken you know what's going
- 4:29on with you energy right and instead of letting that discomfort exit you rush in.
- 4:36And instead of letting that discomfort exist, because, you know,
- 4:40it's normal, you rush in to fix it, don't you?
- 4:44So you start explaining yourself, and you justify, and you start giving reasons,
- 4:49and you overshare, and you justify choices that you're making that actually
- 4:53feels really solid to you. But here's the thing.
- 4:57The moment that you start explaining yourself to be understood by others,
- 5:01you hand them your power.
- 5:03You give your power away. Bye.
- 5:06Not everyone needs to understand where you're going.
- 5:11Not everybody in your life needs to understand your timing.
- 5:15Not everybody needs to agree with the boundaries you're putting in place.
- 5:19And this is a very good lesson for younger people too.
- 5:23I work with a lot of tween and teenagers.
- 5:25And this is a very good podcast for you too.
- 5:29Not everybody needs access to your reasoning process. All right.
- 5:34Some people are only confused because they don't get that same level of access anymore.
- 5:40And that is okay. You need to let that be okay.
- 5:43Letting people be confused doesn't mean that you're arrogant or you're cold
- 5:48or you are inconsiderate.
- 5:50It means that you trust yourself enough, all right, to let your actions speak
- 5:54without constant commentary.
- 5:57It means that you're no longer willing to forget who you are and where you want
- 6:03to go, or abandon yourself just to keep the room comfortable and keep people happy.
- 6:08You know, your growth, because you will grow, even if you are an adult my age
- 6:13and older, you still grow.
- 6:15And growth, it often looks quiet.
- 6:18You do your thing, and then suddenly, oh, people are like, wait a second,
- 6:23something is happening with her.
- 6:24It looks like fewer explanations and firmer decisions on your end.
- 6:29It looks like maybe choosing alignment over approval and that will happen.
- 6:34I hope it happens in your life.
- 6:36It was going to look like letting people fill in the blanks however they want.
- 6:40And yes, some people will absolutely misinterpret that and you need to learn to let them.
- 6:47They might think that you've changed, or maybe they'll just think that you're
- 6:51selfish, or maybe they'll think you're dramatic.
- 6:54Maybe they'll think that you are hard to read. But what's actually happening
- 6:58is that you stop performing for them, and you stop performing for comfort,
- 7:04and you start aligning with where you want to go.
- 7:08And mostly, most importantly, drumroll, you start living with intention.
- 7:14What an art. Yikes. It sounds easy. it is not.
- 7:18Here's the uncomfortable truth that I always bring up.
- 7:21You cannot evolve and remain fully understood in your life by everyone,
- 7:28okay, by everyone who benefited from the old version of you, especially.
- 7:33And I'm going to tell you, when you stop explaining everything and justifying
- 7:39yourself, something incredibly magical, something very interesting happens.
- 7:44You realize how much freaking energy you were spending managing everybody's
- 7:51reaction instead of building a life for you that feels right.
- 7:57You will feel lighter. You will feel clearer. You will feel more grounded.
- 8:02And not because everyone agrees with you.
- 8:05No, they won't. But because you do you.
- 8:09Letting people be confused is an act of self-trust.
- 8:12It's like, okay, I don't need to convince you. I don't need to convince you
- 8:17in order to continue what I want to do, right?
- 8:20It's a quiet confidence that doesn't need any backup.
- 8:24Any witnesses, or any permission. And I want you to just take that in right now.
- 8:30And eventually, when someone will catch up, because people will catch up to you, and some won't.
- 8:37And I'm going to be honest, some were never meant to catch up.
- 8:42Okay, that's the truth bomb for this podcast.
- 8:46And I'm going to tell you, I have a great sense of humor. At least I love to
- 8:50think that I have a great sense of humor, but let them wonder,
- 8:54let them misunderstand, let them be confused.
- 8:57Because you know what you are doing.
- 8:59You're not here to make sense to everyone, all right, in your life,
- 9:03because that's impossible to do anyway. You're here to move into the right direction.
- 9:07And that is, that clarity is yours. This is where you want to go. So let them be confused.
- 9:13And I'm going to tell you, continue anyway.
- 9:16All right, you've got this. Good luck and thanks for listening.