Ep 036: A Productive 2019 - Play

My Pocket Psych · Mar 27, 2019 · 45m

Welcome to episode 36, where our focus on productivity continues - this time, looking another of our core principles: play. This represents everything we do to recover and disengage from work and represents a useful complement to the 'Pillars of Productivity' we've covered in recent episodes. We also have a great interview with Dr. Ciara Kelly, exploring the role of our hobbies and passions outside of work.

Play includes getting good quality sleep, engaging in meaningful non-work activities and whatever else we need to do to recharge our batteries and return to work enthused and refreshed.

We…