Latest / Beyond Hormone Symptoms Podcast
Episode 24: Perimenopause Bloating & Gut Issues: Why Your Microbiome Holds the Key to Hormone Balance
Struggling with sudden bloating, mysterious food sensitivities, or digestive issues that seem to have appeared out of nowhere since entering perimenopause? You're not alone, and you're definitely not imagining it!
In this Season 3 premiere episode, Gloria Halim is diving deep into the fascinating connection between your gut and hormones - and why your microbiome becomes either your biggest ally or your greatest challenge during perimenopause.
Here's what you'll discover:
Why your gut produces 90% of your serotonin (and what happens when perimenopause disrupts this!)
The "estrobolome" - your…
The skinny
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