Latest / The Self-Love Recovery Podcast
How Healthy People Manage Emotions and Break Toxic Patterns
Do you feel like your emotions are running the show—
leaving you overwhelmed, anxious, and trapped in cycles you can't break?
In this video, Ross Rosenberg, author of The Human Magnet Syndrome and The Codependency Revolution, discusses how emotionally healthy people actually manage their feelings—
and it's not about control or willpower.
You'll discover why suppressing emotions backfires, creating tension, anxiety, and explosive reactions, and learn the transformative approach that gets to the root of Self-Love Deficit Disorder (SLDD).
You'll Learn:
→ The critical difference between…
The skinny
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