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Latest / The Dan John Podcast

EP 78 - Shoveling Gravel, Fan Bikes, and More

0:00 - Progressing Rucking

4:02 - Shoveling Gravel?

7:00 - Fan Bikes

9:21 - Finding a Good Surgeon

12:17 - MMS vs. Evolutionary Training

15:13 - Becoming a KB Instructor

Enjoy!

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The skinny

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