Holding on: Helping your teen through depression
🎙️ Let’s Talk Teens: Holding On — Helping Your Teen Through Depression
Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the hardest parts of raising teens with compassion, clarity, and hope.
In this deeply important episode, we’re talking about teen depression — what it can look like, how it impacts the whole family, and how to support your teen when they’re struggling to hold on. Depression in teens doesn’t always look like sadness; sometimes it shows up as irritability, withdrawal, exhaustion…
The skinny
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