Episode 158 - “Take the pressure off and just go for a run!” ~ Fran Mulligan ~
In this episode of the podcast Fran Mulligan gets very raw about some of her mental health challenges and how running (and exercise in general) has really helped! Fran is a very driven/focused person who sets a goal and goes after it.
From a young age she wanted to be a vet, so that was her entire focus for a decade or so. Eventually she found running and then triathlon and has pursued a number of goals in this arena. The only things that have slowed her down a little have been have twins and having a major accident on the bike! She is still recovering from the bike accident but is none the…
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